Between steel and sky, strength is built one breath at a time. ๐ช
Every squat lifts more than the body โ it lifts the spirit above the city noise.
#fitness #workout #rooftopworkout #newyorkvibes #strength #motivation #fitlife #mindbodyconnection #urbanenergy #breathe #balance #selfcare #movement #strongwomen #wellbeing #dailypractice #energyflow #bodymindsoul #discipline #fitspiration #trainhard #healthybody #confidence #resilience #fitjourney #highvibes #powerwithin #wellness #SunArtCenter
#fitjourney โ Public Fediverse posts
Live and recent posts from across the Fediverse tagged #fitjourney, aggregated by home.social.
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Ridingthe seated bike at the gym again.
Checking all Toot notifs.
Writing for my blog.
Feeling good about myself... ๐
Used the scale this morning. Weight stayed the same! While it's no victory, it's the first time in a while I didn't gain any weight.
Hopefully I can turn this depression around and get on the right #FitJourney again! -
Back at the gym. Working on some bike cardio while checking Mastedon, Bird app and WordPress.
I ways use my hour's ride to work on social media and I love it. Makes the time fly by and I can connect with all my friends again.Thank you to those who already followed me! If you're on a health journey as well, let's connect so we can support each other!