#fitbod — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #fitbod, aggregated by home.social.
-
I’ve been using FitBod to track and plan my strength training. My subscription is running out and I won’t renew because it’s a US company.
So time to find a replacement that’s not US. Might just use a spreadsheet at this point.
-
I’ve been using FitBod to track and plan my strength training. My subscription is running out and I won’t renew because it’s a US company.
So time to find a replacement that’s not US. Might just use a spreadsheet at this point.
-
I’ve been using FitBod to track and plan my strength training. My subscription is running out and I won’t renew because it’s a US company.
So time to find a replacement that’s not US. Might just use a spreadsheet at this point.
-
I’ve been using FitBod to track and plan my strength training. My subscription is running out and I won’t renew because it’s a US company.
So time to find a replacement that’s not US. Might just use a spreadsheet at this point.
-
I’ve been using FitBod to track and plan my strength training. My subscription is running out and I won’t renew because it’s a US company.
So time to find a replacement that’s not US. Might just use a spreadsheet at this point.
-
CW: NSFW
-
I'm so tired and hungry (and sore). Gah, I hate days like this. I'm going to end up going over my calorie target by about 300-400 today I think. I'll still be in a solid 400+ deficit, but days like today make me want to go back to maintenance again.
In other news, I just purchased an 8 week structured #duathlon training plan on #TrainingPeaks. Lined it up with a 5k I am doing in April so it doesn't start until next weekend. I don't plan to do any duathlon or #triathlon events this year, but I want to start getting back into racing 5k’s and I really enjoy riding my bike on the trainer and want to improve there as well. So I figured a duathlon plan was appropriate.
Still going to continue doing my 5-6 days of strength training as programmed by #Fitbod. I know this sounds like a lot, but the volume is largely what I am already doing. Its just that the #running and #cycling will be a bit more structured and intentional now, and there will be more high intensity work as prescribed by the training plan.
-
Haven’t had a good leg workout in a while, this isn’t quite where I want to be but I’m getting closer ( via #fitbod )
-
Haven’t had a good leg workout in a while, this isn’t quite where I want to be but I’m getting closer ( via #fitbod )
-
Haven’t had a good leg workout in a while, this isn’t quite where I want to be but I’m getting closer ( via #fitbod )
-
Haven’t had a good leg workout in a while, this isn’t quite where I want to be but I’m getting closer ( via #fitbod )
-
Haven’t had a good leg workout in a while, this isn’t quite where I want to be but I’m getting closer ( via #fitbod )
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
Another short leg day, slightly better on timing though via #fitbod
-
Another short leg day, slightly better on timing though via #fitbod
-
Another short leg day, slightly better on timing though via #fitbod
-
Another short leg day, slightly better on timing though via #fitbod
-
Another short leg day, slightly better on timing though via #fitbod
-
Short back work this morning via #fitbod because my lower back is killing me
-
Short back work this morning via #fitbod because my lower back is killing me
-
Short back work this morning via #fitbod because my lower back is killing me
-
Short back work this morning via #fitbod because my lower back is killing me
-
Short back work this morning via #fitbod because my lower back is killing me