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#exercising — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #exercising, aggregated by home.social.

  1. Homework is exercise.

    Using #AI (#LLM) for your #HW is like using an electric scooter on a treadmill. The scooter (AI) is useful for getting places, but the point of HW is to get better at #physics like #exercising on a treadmill that doesn't go anywhere. #science #learning #education

  2. The 1:12 scale punching bag is done! Meant to go with mythic legions figures. Cant wait to use it in photos! #miniatures #diorama #exercising #punchingbag #photography #crafting #diy

  3. Mal wieder für alle, die glauben, wir Profis müssen nicht mehr üben. Heute mein Plan: mit dem Metronom die schwere Stelle bei Rutter von 100 auf 144 (Viertelnote) zu bekommen. Klappt meist ganz gut, dauert halt seine Zeit.

    #musikerik #üben #exercising #musik

  4. First 10k. I didn't expect it to be today considering I was running in a couple cm of snow and I had to wear my nanospikes.
    Regardless, the snow forced me to pace myself and I somehow managed to keep on moving.
    Runners high at ~7-8km
    ​:shupo_aroused:​

    #running #10k #fitness #exercise #exercising

  5. I've started #exercising at the #gym, THROUGH THE PAIN - that is not the strain on my muscles, but the actual issues I'm dealing with.

    It's gotten to a point where I have to perfectly align my gym time and OMAD daily to exert myself properly.

    This is because love handles and belly trimming IS HARD. LIKE COME ON! I should've done this in my 20s because of the prime metabolic function of my body, but instead I have to do it the hard way.

    Any tips on sidefat and belly fat trimming #cardio?

  6. Many here aren’t surprised that #JimmyCarter made it to 100. And they note his longevity isn’t by accident. Even from a young age, Carter’s mother, Lillian, who was a nurse, instilled in him the value of good #nutrition. Throughout much of his life, Carter was also an avid #runner. In his later years, he had a #swimming pool installed at his house so he could keep #exercising.

    #HappyBirthdayJimmyCarter

  7. If there are people here who live in Manassas virginia, I highly recommend going to the gym called work out now. The Staff are super nice and accommodating, the machines are very comfortable and they even have massage chairs. 100% recommended. They just opened up this week, and were very nice about accommodating me with my blindness. They not only gave me a private tour, they helped me figure out how the machines work, and BTW, they all have tactile buttons, but they also showed me red light therapy and their other services as well. Memberships are $35 a month. #Gyms, #Exercising, #Business, #Manassas, #Blind

  8. In 2012 I was 43, and my #weight was just shy of 130kg. I felt like crap, and couldn't keep up with my kid playing kiddy football. I decided to do something about it, started #C25K and a #diet , and by June 2014, I was down to 92kg and was #running 5km three times a week and was well on my way to doing 10km.

    Then life threw a curveball and I couldn't #run any more.

    And in 2019 I was back to 125kg and was diagnosed with #diabetesT2.

    And I started #C25K again, and was back to running 5km a couple of times a week, and was down to about 100kg.

    And life threw another curveball, and I couldn't run again. I didn't know it then but my #coeliac gene had activated due to the trauma that stopped me running, and I felt bloody awful. And yup, I ballooned back to ~120kg again. Several utterly useless doctors later "Lose weight and exercise more" "I can barely get off the couch, I am exhausted just walking from the waiting room to your office" "Here's an exercise program" a good #doctor found severe #anaemia as well as #bloating and #JointInflammation and asked why? and I was diagnosed as a #coeliac in November 2023.

    I stopped eating #gluten and I slowly lost the feeling of being the walking dead and I started feeling alive again. Very slowly the weight dropped. And I rediscovered the joy of #moving my #body.

    Today, I am #55yo , 97kg, and just did this on the #exercise bike, which is 5 minutes longer than when I started a few weeks ago. I'm #purposefully #exercising again.

    Will I #run again? Probably not - the #knees and #hips are not what they once were - but I've found that #dancing to #livemusic is great #aerobic #exercise and am happy to hop on the #StationaryBike to make sure I can cope with 2 hours of thrashing it out to #IronMaiden next month. A girl has to have #goals. It's no longer about my #weight or how I #look, it's because #life is short, and I want to #live it.

  9. As long as I don't mess up tomorrow I exercised everyday this week! Two days on the stationary bike, one walk, a body weight exercise workout, and two band workouts (after I found them in the hall closet). My muscles are sore so I think tomorrow will be another morning walk. I think this mini heat wave is finally done. Tonight we'll get the windows opened back up.

    #Exercising #Walks #FitnessBands #UnderDeskBikes #Over40

  10. " #Exercising doesn’t help you lose weight. In fact, it barely changes your daily calorie burn. Welcome to the #workout paradox! Let’s dive into the #science of how your body actually handles #calories and sabotages your best efforts to burn them."

    youtube.com/watch?v=lPrjP4A_X4

  11. I figured out something that is quite insidious when it comes to #exercising to stay fit and #healthy. They're simply isn't enough #time in the day to do all the #exercises I need to do, eat and drink all the #protein that I need in a day, and still have time to #work to earn a #living
    #Workout #workingout #exercise #burnout

  12. @realcaseyrollins
    We find that is depends on the #motivation. If one lacks any real sense of #community and #togetherness then yes they are depriving themselves of that special connection to their #spiritual self.

    Some can get that #worshipping at a local church, others might get it #educating, others #exercising with friends, #working a fulfilling and good job, even delivering (#)FediFlyers direct into peoples' hands on their commutes. :)

    Connecting with others is important.

    #freeAssange