For thousands of years, hemp was an important part of our diet, until it got a bad reputation and was dismissed. But it is time to rediscover this superfood. Two years ago, when I was living in Aalborg, I discovered this fantastic cookbook dedicated to it - “Hverdagsmad med Hamp”. 🌿
The book is filled with 60 delicious recipes for breakfast, snacks, lunch, dinner, and dessert - all free from gluten, white sugar, and unwanted chemicals! 💚
You not only get recipes, but also inspiration for a balanced lifestyle and a thorough introduction to different hemp-based foods. There is also history about hemp, bonus info on nutrients, and tips for other super healthy foods. 🌱
Hemp is already available in supermarkets and health food stores as oil, seeds, protein, and flour. With this book, you can enjoy 60 delicious recipes and get a healthy dose of dietary fiber, gluten-free protein, essential amino acids, important vitamins, minerals, and a fantastic taste! 🍽️
I haven't actually used the book much yet, but seeing this old post again has inspired me to try some of the recipes! I’ve just requested it from my local library and can't wait for it to arrive so I can pick it up. Get ready for some healthy cooking posts soon!
#Hamp #Superfood #EverydayFood #GlutenFree #SundLivsstil #HealthyLifestyle #BookRecommendation