#epicondylitis — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #epicondylitis, aggregated by home.social.
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In early Feb, right elbow pain made lifting loads and opening jars difficult. Doc said it was probably related to keyboard or mouse operation; prescribed analgesic pads and stretching exercises. Didn't know "mouse elbow" was a thing, but she said it was fairly common. Got a new mouse, started stretching; still feeling twinges, but recovering.
#MouseElbow (Lateral #Epicondylitis)
https://www.computer-posture.co.uk/mouse-elbow/10 Tips To Healing Mouse Elbow — Break Your Computer Pain Cycle!
https://tenniselbowclassroom.com/treatments/10-tips-to-heal-mouse-elbow/