#emptycalories — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #emptycalories, aggregated by home.social.
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https://www.europesays.com/uk/939858/ 6 food groups to limit after age 50 to live healthier #50sNutrition #Aging #CardiovascularDisease #diabetes #EmptyCalories #Food #FoodsToAvoid #Health #HealthOfTheElderly #HealthyDiet #Nutrition #ProcessedFoods #ReduceSalt #ReducedSugar #SaturatedFat #UK #UnitedKingdom
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https://www.europesays.com/ie/469892/ 6 food groups to limit after age 50 to live healthier #50sNutrition #Aging #CardiovascularDisease #diabetes #Éire #EmptyCalories #food #FoodsToAvoid #Health #HealthOfTheElderly #HealthyDiet #IE #Ireland #Nutrition #ProcessedFoods #ReduceSalt #ReducedSugar #SaturatedFat
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The Hidden Dangers of Processed Foods You Can't Ignore
https://jivoice.com/dangers-of-processed-foods-2/
#minimallyprocessedfoods #chronicinflammation #ultraprocessedfoods #junkfoodsideeffects #emptycalories #wholefoodsdiet #foodadditivesdangers #processedfoodhealthrisks #avoidingprocessedfoods #whatareprocessedfoods
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Maybe this marks me out as a #curmudgeon , but if you post a link to an obvious "listicle" without adding anything of substance of your own, not only will I not visit the #listicle, I may mute you entirely.
It's not personal. I just hate, with the heat of a thousand dying suns, the information sphere's equivalent of empty calories. We used to make fun of information-lite news like USA Today, but that stuff from decades ago would compare favourably to a lot of big-city newspapers' websites these days.
You *can* read deeper content. I *believe* in you.
#EmptyCalories #information #InformationSphere #JunkFood #JunkInfo #JunkContent #InformationLite #PetPeeve #peeve #grumpy #GrumpyOldMan #content
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Maybe this marks me out as a #curmudgeon , but if you post a link to an obvious "listicle" without adding anything of substance of your own, not only will I not visit the #listicle, I may mute you entirely.
It's not personal. I just hate, with the heat of a thousand dying suns, the information sphere's equivalent of empty calories. We used to make fun of information-lite news like USA Today, but that stuff from decades ago would compare favourably to a lot of big-city newspapers' websites these days.
You *can* read deeper content. I *believe* in you.
#EmptyCalories #information #InformationSphere #JunkFood #JunkInfo #JunkContent #InformationLite #PetPeeve #peeve #grumpy #GrumpyOldMan #content
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Maybe this marks me out as a #curmudgeon , but if you post a link to an obvious "listicle" without adding anything of substance of your own, not only will I not visit the #listicle, I may mute you entirely.
It's not personal. I just hate, with the heat of a thousand dying suns, the information sphere's equivalent of empty calories. We used to make fun of information-lite news like USA Today, but that stuff from decades ago would compare favourably to a lot of big-city newspapers' websites these days.
You *can* read deeper content. I *believe* in you.
#EmptyCalories #information #InformationSphere #JunkFood #JunkInfo #JunkContent #InformationLite #PetPeeve #peeve #grumpy #GrumpyOldMan #content
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Maybe this marks me out as a #curmudgeon , but if you post a link to an obvious "listicle" without adding anything of substance of your own, not only will I not visit the #listicle, I may mute you entirely.
It's not personal. I just hate, with the heat of a thousand dying suns, the information sphere's equivalent of empty calories. We used to make fun of information-lite news like USA Today, but that stuff from decades ago would compare favourably to a lot of big-city newspapers' websites these days.
You *can* read deeper content. I *believe* in you.
#EmptyCalories #information #InformationSphere #JunkFood #JunkInfo #JunkContent #InformationLite #PetPeeve #peeve #grumpy #GrumpyOldMan #content
-
Maybe this marks me out as a #curmudgeon , but if you post a link to an obvious "listicle" without adding anything of substance of your own, not only will I not visit the #listicle, I may mute you entirely.
It's not personal. I just hate, with the heat of a thousand dying suns, the information sphere's equivalent of empty calories. We used to make fun of information-lite news like USA Today, but that stuff from decades ago would compare favourably to a lot of big-city newspapers' websites these days.
You *can* read deeper content. I *believe* in you.
#EmptyCalories #information #InformationSphere #JunkFood #JunkInfo #JunkContent #InformationLite #PetPeeve #peeve #grumpy #GrumpyOldMan #content
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Minimizing fat gain during bulking is essential for achieving a leaner, more muscular physique while maintaining long-term health. 📉
🥗 Adopt a Modest Caloric Surplus
💪 Prioritize Strength Training
🍖 Optimize Protein Intake
🧁 Limit Empty Calories
🏃 Incorporate Cardiovascular Exercise
#fatgain #bulking #musclegain #hypertrophy #caloricsurplus #strengthtraining #proteinintake #emptycalories #cardio #cardioworkout #onlinecoach #onlinepersonaltrainer
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Minimizing fat gain during bulking is essential for achieving a leaner, more muscular physique while maintaining long-term health. 📉
🥗 Adopt a Modest Caloric Surplus
💪 Prioritize Strength Training
🍖 Optimize Protein Intake
🧁 Limit Empty Calories
🏃 Incorporate Cardiovascular Exercise
#fatgain #bulking #musclegain #hypertrophy #caloricsurplus #strengthtraining #proteinintake #emptycalories #cardio #cardioworkout #onlinecoach #onlinepersonaltrainer
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How Alcohol Effects Muscle Gain 🍺
The relationship between muscle gain and alcohol is important because alcohol can significantly impact the effectiveness of muscle-building efforts.
Reduces Protein Synthesis 📉
Lowers Testosterone Levels 📉
Increases Cortisol Levels 📈
#alcohol #musclegain #musclebuilding #proteinsynthesis #testosterone #cortisol #recovery #performance #emptycalories #onlinecoach #onlinepersonaltrainer
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👉 Alcoholic beverages are often high in calories but low in nutrients, potentially leading to weight gain and excess body fat, which can interfere with muscle gain goals.
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#alcohol #musclegain #goals #proteinsynthesis #nutrient #absorption #diuretic #dehydration #sleep #sleepproblems #emptycalories #onlinecoach
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As I walked by the kitchen cupboard I grabbed a handful of chips. Then I put them back and proceeded to grab a handful of different chips
I did this because I have self control. I only stuff my face with food one handful at a time.
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As I walked by the kitchen cupboard I grabbed a handful of chips. Then I put them back and proceeded to grab a handful of different chips
I did this because I have self control. I only stuff my face with food one handful at a time.
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As I walked by the kitchen cupboard I grabbed a handful of chips. Then I put them back and proceeded to grab a handful of different chips
I did this because I have self control. I only stuff my face with food one handful at a time.
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As I walked by the kitchen cupboard I grabbed a handful of chips. Then I put them back and proceeded to grab a handful of different chips
I did this because I have self control. I only stuff my face with food one handful at a time.