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#emotionalselfregulation — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #emotionalselfregulation, aggregated by home.social.

  1. In unfamiliar situations, we’re hard-wired to default to the mechanisms we used in the past. This is the #adaptability paradox: When we most need to learn, change, and adapt, we tend to react with old approaches that aren’t suited to our new situation, leading to poorer #decisions and ineffective solutions.

    “Deliberate Calm” helps leaders discover new solutions with #intention, #creativity, and #objectivity. hbr.org/2023/03/how-to-become- #LearningAgility #EmotionalSelfRegulation #Awareness