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  1. Triangle Event Guide Tuesday May 26th Edition – Trivia Nights, Yoga, Karaoke & More Happening

    Looking for things to do around the Triangle this Tuesday? From free yoga classes and trivia nights to live music, karaoke, game nights, and discounted food specials, there’s plenty happening across Raleigh, Durham, Cary, Chapel Hill, Wake Forest, Wendell, Hillsborough, and Pittsboro.

    Here’s your guide to the best events happening around the Triangle on Tuesday, May 26, 2026.

    Tuesday Food & Drink Specials Around The Triangle

    $6.25 Movie Tickets at The Lumina Theater

    Enjoy a movie night without breaking the bank. All Tuesday tickets are just $6.25 at The Lumina Theater in Southern Village.

    Time: All Day
    Location: The Lumina Theater, Chapel Hill

    Shake Shack Free Burger Deal

    Spend $10 and receive a free burger at participating Shake Shack locations.

    Time: All Day
    Location: Participating Shake Shack locations

    Tequila Tuesday at bmc brewing

    Grab discounted tequila specials throughout the day in Pittsboro.

    Time: 11 a.m. – 8 p.m.
    Location: bmc brewing, Pittsboro

    Free Fitness & Wellness Events

    Free Sunrise Yoga Series

    Start your morning with a free outdoor yoga session in Chapel Hill.

    Time: 8 a.m. – 9 a.m.
    Location: University Place, Chapel Hill

    Free Cynergy Fit Class

    Enjoy a free evening workout in Wake Forest.

    Time: 6:30 p.m. – 7:30 p.m.
    Location: E. Carroll Joyner Park, Wake Forest

    Free Line Dancing Class

    Learn new dance moves during this free community class.

    Time: 6 p.m. – 7 p.m.
    Location: The Snow Approach, Hillsborough

    Community Events & Social Gatherings

    Free Community Meal in Durham

    A free community dinner open to everyone.

    Time: 6 p.m.
    Location: Elizabeth Street United Methodist Church, Durham

    Triangle 20s and 30s Hangout Group

    Meet new people during a trivia and game night social event.

    Time: 6 p.m.
    Location: The Williams House Craft Taproom, Cary

    Bond Brothers Run Club

    Join fellow runners for an evening run and community meetup.

    Time: 6 p.m.
    Location: Bond Brothers Beer Company, Cary

    Chess Club & Board Game Night

    Enjoy casual gaming and community fun in Wendell.

    Chess Club: 6 p.m.
    Board Game Night: 6:30 p.m. – 8:30 p.m.
    Location: Bearded Bee Brewing Company, Wendell

    Live Music, Trivia & Nightlife

    Craft and Draft at Crank Arm Brewing

    Get creative while enjoying local brews in Raleigh and Durham.

    Raleigh: 6:30 p.m. – 8:30 p.m.
    Durham: 6:30 p.m.
    Locations: Crank Arm Brewing Company

    Beer & Banjos in Raleigh

    Live bluegrass music and drinks at Bowstring Pizza and Brewyard.

    Time: 6:30 p.m. – 9 p.m.
    Location: Bowstring Pizza and Brewyard, Raleigh

    Beer & Banjos Carrboro

    Another night of live banjo music and community vibes.

    Time: 7 p.m. – 9:30 p.m.
    Location: Speakeasy, Carrboro

    Jeopardy Bar League Trivia

    Test your knowledge at trivia nights happening in Raleigh.

    Time: 7 p.m. – 9 p.m.
    Locations:

    • Compass Rose Brewery, Raleigh
    • Edit Beer Co., Raleigh

    Video Game Night at Moon Dog Meadery

    Gamers can enjoy a free video game social night in Durham.

    Time: 7 p.m. – 11 p.m.
    Location: Moon Dog Meadery and Bottle Shop, Durham

    BEERthoven: Chamber Orchestra of the Triangle

    Experience live classical music with a pay-what-you-can performance.

    Time: 7:30 p.m.
    Location: Atomic Clock Brewing Co., Durham

    Karaoke Night at Boxcar

    Sing your favorite songs during karaoke night in Durham.

    Time: 8 p.m. – 11 p.m.
    Location: Boxcar Bar + Arcade, Durham

    Open Mic Night at Slim’s

    Local performers take the stage for another open mic night in Downtown Raleigh.

    Time: 8 p.m. – 11 p.m.
    Location: Slim’s, Raleigh

    Explore More Local Events with DoRaleigh

    Looking for more things to do in Raleigh, Durham, Cary, Chapel Hill, and across the Triangle? Follow DoRaleigh.com for daily event guides, local news, food specials, festivals, nightlife, concerts, and community happenings.

    Post your community News, Events, on our Submissions Page. If you interested in Advertising click here.

    Follow Us: Instagram | Facebook | BSky | Linkedin

    #CarrboroEvents #Cary #CaryEvents #ChapelHillEvents #DowntownRaleighNightlife #Durham #DurhamEvents #events #FamilyEventsTriangle #FreeEventsRaleigh #freeYogaTriangle #karaokeDurham #liveMusicRaleigh #News #PittsboroEvents #raleigh #RaleighEvents #thingsToDoInRaleigh #TriangleEventGuide #TriangleEvents #TriangleNCEvents #TriangleNightlife #triviaNightsRaleigh #WakeForestEvents
  2. Arty pic of the day by me in Durham cathedral (which is fascinating)

  3. Triangle Event Guide: Free Things To Do Around Raleigh, Durham, Cary & The Triangle This Thursday, May 21, 2026

    Looking for free things to do in the Triangle this Thursday? From live music and fitness classes to trivia nights, comedy shows, karaoke, and community events, there’s plenty happening across Raleigh, Durham, Cary, Wake Forest, Hillsborough, Pittsboro, and beyond on May 21, 2026.

    This edition of the Triangle Event Guide highlights free and affordable activities happening throughout the day, including rooftop wine tastings, outdoor concerts, jazz sessions, brewery events, and family-friendly community gatherings.

    Free Food Deals and Daily Specials

    Krispy Kreme Gives Free Doughnuts to Class of 2026 Graduates

    Graduates from the Class of 2026 can celebrate with three free doughnuts at participating Krispy Kreme locations throughout the day.

    • All Day
    • FREE
    • Multiple locations

    Shake Shack Free Burger Deal

    Spend $10 at participating Shake Shack locations and receive a free burger as part of Thursday’s special promotion.

    • All Day
    • Participating locations

    Fitness and Wellness Events Around the Triangle

    Free Zumba Class in Cary

    Get moving with a free morning Zumba class at Parkside Town Commons in Cary.

    • 10:00 a.m. – 11:00 a.m.
    • FREE
    • Parkside Town Commons, Cary

    Senior Functional Fitness

    Older adults can join a free functional fitness session at the USA Baseball National Training Complex.

    • 10:30 a.m. – 11:30 a.m.
    • FREE
    • USA Baseball National Training Complex, Cary

    Bootcamp Fitness Class

    Enjoy a midday outdoor workout with this free bootcamp fitness class.

    • 12:00 p.m. – 1:00 p.m.
    • FREE
    • USA Baseball National Training Complex, Cary

    Evening Zumba in Wake Forest

    Dance your way into the evening at E. Carroll Joyner Park.

    • 6:30 p.m. – 7:30 p.m.
    • FREE
    • E. Carroll Joyner Park, Wake Forest

    Live Music and Outdoor Entertainment

    Live at Lunch: Mike Davis

    Enjoy live music during lunch at Downtown Cary Park.

    • 11:30 a.m. – 1:30 p.m.
    • FREE
    • Downtown Cary Park

    Free Wine Tasting on the Rooftop

    Sip and relax during a rooftop wine tasting event in downtown Raleigh.

    • 5:00 p.m. – 7:00 p.m.
    • FREE
    • 10th & Terrace at Residence Inn Raleigh Downtown

    Live at Lake Raleigh: Palmyra

    Head to NC State Centennial Campus for an evening outdoor concert by Palmyra.

    • 5:00 p.m.
    • FREE
    • Lake Raleigh, NC State Centennial Campus

    Taking Back Thursday Live Music

    Live music returns to Boxyard RTP with a free Thursday evening concert.

    • 5:30 p.m. – 7:30 p.m.
    • FREE
    • Boxyard RTP

    Midtown Beach Music Series

    Beach music fans can enjoy an evening concert at Midtown Park.

    • 6:00 p.m. – 9:00 p.m.
    • $8.73
    • Midtown Park, Raleigh

    Live Music: Sterling Scott

    Catch free live music at Blackbird Brewery in Wake Forest.

    • 6:00 p.m. – 9:00 p.m.
    • FREE
    • Blackbird Brewery, Wake Forest

    Durham Beer and Banjos

    Enjoy bluegrass vibes, local brews, and community fun at Old Mill Farm.

    • 6:00 p.m. – 8:00 p.m.
    • FREE
    • Old Mill Farm, Durham

    Vinyl Nights at Gizmo Brew Works

    Bring your love for records and music culture to Vinyl Nights in Durham.

    • 6:00 p.m. – 9:00 p.m.
    • FREE
    • Gizmo Brew Works, Durham

    Crossroads Plaza Weekly May Music Series

    Live music continues in Cary with this weekly outdoor concert series.

    • 6:30 p.m. – 8:30 p.m.
    • FREE
    • Crossroads Plaza, Cary

    New Morning Jazz

    Enjoy jazz and cocktails in Hillsborough.

    • 8:00 p.m. – 10:00 p.m.
    • FREE
    • Yonder: Southern Cocktails & Brew, Hillsborough

    Live Music: Connor Lee Quartet with Husbandos

    Live jazz and local music take over Slims in downtown Raleigh.

    • 8:00 p.m.
    • FREE
    • Slims, Raleigh

    Jazz: The Session

    Bond Brothers Eastside hosts another night of live jazz in Cary.

    • 8:00 p.m. – 11:00 p.m.
    • FREE
    • Bond Brothers Eastside, Cary

    Trivia, Comedy, Games and Social Events

    Open Mic Night at Steel String Brewery

    Local performers take the stage at Pluck Farm in Mebane.

    • 6:00 p.m. – 9:00 p.m.
    • FREE
    • Steel String Brewery, Pluck Farm

    Monthly Soup Swap

    Bring homemade soup or just come socialize at this monthly Durham gathering.

    • 6:30 p.m.
    • FREE
    • The Daily Beer Bar, Durham

    Raleigh Uke Jam

    Ukulele players and music lovers are invited to jam together in Raleigh.

    • 6:30 p.m. – 8:30 p.m.
    • FREE
    • Church of the Nativity, Raleigh

    Monthly Trivia Night at Raleigh Wine Shop

    Test your knowledge during trivia night in downtown Raleigh.

    • 7:00 p.m. – 8:30 p.m.
    • FREE
    • Raleigh Wine Shop

    Free Comedy Night

    Laugh the night away with free stand-up comedy.

    • 7:00 p.m.
    • FREE
    • Sneaky Penguin Brewing Company, Raleigh

    Music Bingo at Fortnight Brewing

    Enjoy music-themed bingo and craft beer in Cary.

    • 7:00 p.m. – 9:00 p.m.
    • FREE
    • Fortnight Brewing, Cary

    Public Domain Movie Night

    Watch classic films under the stars in Pittsboro.

    • 7:00 p.m. – 10:00 p.m.
    • FREE
    • bmc brewing, Pittsboro

    Board Game Night at Moon Dog Meadery

    Bring friends or meet new people over tabletop games and mead.

    • 7:00 p.m. – 11:00 p.m.
    • FREE
    • Moon Dog Meadery and Bottle Shop, Durham

    Thursday Karaoke at Tap Yard

    Grab the mic and sing your favorite songs at Tap Yard.

    • 9:00 p.m. – 11:00 p.m.
    • FREE
    • Tap Yard, Raleigh

    Skee Ball Tournament at Boxcar

    Compete in arcade-style fun during Thursday night tournament play.

    • 9:00 p.m. – 11:00 p.m.
    • FREE
    • Boxcar Bar and Arcade, Raleigh

    Karaoke Hosted by Empress

    Late-night karaoke returns to Carrboro.

    • 9:00 p.m.
    • FREE
    • Speakeasy, Carrboro

    Plan Your Thursday Around the Triangle

    Whether you’re looking for free live music in Raleigh, fitness events in Cary, jazz in Hillsborough, trivia nights in Durham, or rooftop wine tastings downtown, Thursday’s Triangle Event Guide is packed with affordable ways to enjoy the region.

    Stay connected with DoRaleigh.com for daily event guides, local news, community happenings, and free things to do across Raleigh and the Triangle.

    Post your community News, Events, on our Submissions Page. If you interested in Advertising click here.

    Follow Us: Instagram | Facebook | BSky | Linkedin

    #Cary #CaryEvents #DowntownRaleighEvents #Durham #DurhamEvents #events #familyFriendlyEventsTriangle #freeConcertsRaleigh #FreeThingsToDoRaleigh #KaraokeRaleigh #liveMusicRaleigh #NCEvents #News #raleigh #RaleighEvents #thingsToDoInRaleighToday #TriangleEventGuide #TriangleEvents #TriangleNightlife #TriviaNightRaleigh #WakeForestEvents
  4. Triangle Event Guide: Free Things To Do Around Raleigh, Durham, Cary & The Triangle This Thursday, May 21, 2026

    Looking for free things to do in the Triangle this Thursday? From live music and fitness classes to trivia nights, comedy shows, karaoke, and community events, there’s plenty happening across Raleigh, Durham, Cary, Wake Forest, Hillsborough, Pittsboro, and beyond on May 21, 2026.

    This edition of the Triangle Event Guide highlights free and affordable activities happening throughout the day, including rooftop wine tastings, outdoor concerts, jazz sessions, brewery events, and family-friendly community gatherings.

    Free Food Deals and Daily Specials

    Krispy Kreme Gives Free Doughnuts to Class of 2026 Graduates

    Graduates from the Class of 2026 can celebrate with three free doughnuts at participating Krispy Kreme locations throughout the day.

    • All Day
    • FREE
    • Multiple locations

    Shake Shack Free Burger Deal

    Spend $10 at participating Shake Shack locations and receive a free burger as part of Thursday’s special promotion.

    • All Day
    • Participating locations

    Fitness and Wellness Events Around the Triangle

    Free Zumba Class in Cary

    Get moving with a free morning Zumba class at Parkside Town Commons in Cary.

    • 10:00 a.m. – 11:00 a.m.
    • FREE
    • Parkside Town Commons, Cary

    Senior Functional Fitness

    Older adults can join a free functional fitness session at the USA Baseball National Training Complex.

    • 10:30 a.m. – 11:30 a.m.
    • FREE
    • USA Baseball National Training Complex, Cary

    Bootcamp Fitness Class

    Enjoy a midday outdoor workout with this free bootcamp fitness class.

    • 12:00 p.m. – 1:00 p.m.
    • FREE
    • USA Baseball National Training Complex, Cary

    Evening Zumba in Wake Forest

    Dance your way into the evening at E. Carroll Joyner Park.

    • 6:30 p.m. – 7:30 p.m.
    • FREE
    • E. Carroll Joyner Park, Wake Forest

    Live Music and Outdoor Entertainment

    Live at Lunch: Mike Davis

    Enjoy live music during lunch at Downtown Cary Park.

    • 11:30 a.m. – 1:30 p.m.
    • FREE
    • Downtown Cary Park

    Free Wine Tasting on the Rooftop

    Sip and relax during a rooftop wine tasting event in downtown Raleigh.

    • 5:00 p.m. – 7:00 p.m.
    • FREE
    • 10th & Terrace at Residence Inn Raleigh Downtown

    Live at Lake Raleigh: Palmyra

    Head to NC State Centennial Campus for an evening outdoor concert by Palmyra.

    • 5:00 p.m.
    • FREE
    • Lake Raleigh, NC State Centennial Campus

    Taking Back Thursday Live Music

    Live music returns to Boxyard RTP with a free Thursday evening concert.

    • 5:30 p.m. – 7:30 p.m.
    • FREE
    • Boxyard RTP

    Midtown Beach Music Series

    Beach music fans can enjoy an evening concert at Midtown Park.

    • 6:00 p.m. – 9:00 p.m.
    • $8.73
    • Midtown Park, Raleigh

    Live Music: Sterling Scott

    Catch free live music at Blackbird Brewery in Wake Forest.

    • 6:00 p.m. – 9:00 p.m.
    • FREE
    • Blackbird Brewery, Wake Forest

    Durham Beer and Banjos

    Enjoy bluegrass vibes, local brews, and community fun at Old Mill Farm.

    • 6:00 p.m. – 8:00 p.m.
    • FREE
    • Old Mill Farm, Durham

    Vinyl Nights at Gizmo Brew Works

    Bring your love for records and music culture to Vinyl Nights in Durham.

    • 6:00 p.m. – 9:00 p.m.
    • FREE
    • Gizmo Brew Works, Durham

    Crossroads Plaza Weekly May Music Series

    Live music continues in Cary with this weekly outdoor concert series.

    • 6:30 p.m. – 8:30 p.m.
    • FREE
    • Crossroads Plaza, Cary

    New Morning Jazz

    Enjoy jazz and cocktails in Hillsborough.

    • 8:00 p.m. – 10:00 p.m.
    • FREE
    • Yonder: Southern Cocktails & Brew, Hillsborough

    Live Music: Connor Lee Quartet with Husbandos

    Live jazz and local music take over Slims in downtown Raleigh.

    • 8:00 p.m.
    • FREE
    • Slims, Raleigh

    Jazz: The Session

    Bond Brothers Eastside hosts another night of live jazz in Cary.

    • 8:00 p.m. – 11:00 p.m.
    • FREE
    • Bond Brothers Eastside, Cary

    Trivia, Comedy, Games and Social Events

    Open Mic Night at Steel String Brewery

    Local performers take the stage at Pluck Farm in Mebane.

    • 6:00 p.m. – 9:00 p.m.
    • FREE
    • Steel String Brewery, Pluck Farm

    Monthly Soup Swap

    Bring homemade soup or just come socialize at this monthly Durham gathering.

    • 6:30 p.m.
    • FREE
    • The Daily Beer Bar, Durham

    Raleigh Uke Jam

    Ukulele players and music lovers are invited to jam together in Raleigh.

    • 6:30 p.m. – 8:30 p.m.
    • FREE
    • Church of the Nativity, Raleigh

    Monthly Trivia Night at Raleigh Wine Shop

    Test your knowledge during trivia night in downtown Raleigh.

    • 7:00 p.m. – 8:30 p.m.
    • FREE
    • Raleigh Wine Shop

    Free Comedy Night

    Laugh the night away with free stand-up comedy.

    • 7:00 p.m.
    • FREE
    • Sneaky Penguin Brewing Company, Raleigh

    Music Bingo at Fortnight Brewing

    Enjoy music-themed bingo and craft beer in Cary.

    • 7:00 p.m. – 9:00 p.m.
    • FREE
    • Fortnight Brewing, Cary

    Public Domain Movie Night

    Watch classic films under the stars in Pittsboro.

    • 7:00 p.m. – 10:00 p.m.
    • FREE
    • bmc brewing, Pittsboro

    Board Game Night at Moon Dog Meadery

    Bring friends or meet new people over tabletop games and mead.

    • 7:00 p.m. – 11:00 p.m.
    • FREE
    • Moon Dog Meadery and Bottle Shop, Durham

    Thursday Karaoke at Tap Yard

    Grab the mic and sing your favorite songs at Tap Yard.

    • 9:00 p.m. – 11:00 p.m.
    • FREE
    • Tap Yard, Raleigh

    Skee Ball Tournament at Boxcar

    Compete in arcade-style fun during Thursday night tournament play.

    • 9:00 p.m. – 11:00 p.m.
    • FREE
    • Boxcar Bar and Arcade, Raleigh

    Karaoke Hosted by Empress

    Late-night karaoke returns to Carrboro.

    • 9:00 p.m.
    • FREE
    • Speakeasy, Carrboro

    Plan Your Thursday Around the Triangle

    Whether you’re looking for free live music in Raleigh, fitness events in Cary, jazz in Hillsborough, trivia nights in Durham, or rooftop wine tastings downtown, Thursday’s Triangle Event Guide is packed with affordable ways to enjoy the region.

    Stay connected with DoRaleigh.com for daily event guides, local news, community happenings, and free things to do across Raleigh and the Triangle.

    Post your community News, Events, on our Submissions Page. If you interested in Advertising click here.

    Follow Us: Instagram | Facebook | BSky | Linkedin

    #Cary #CaryEvents #DowntownRaleighEvents #Durham #DurhamEvents #events #familyFriendlyEventsTriangle #freeConcertsRaleigh #FreeThingsToDoRaleigh #KaraokeRaleigh #liveMusicRaleigh #NCEvents #News #raleigh #RaleighEvents #thingsToDoInRaleighToday #TriangleEventGuide #TriangleEvents #TriangleNightlife #TriviaNightRaleigh #WakeForestEvents
  5. There's something quite special about places like this, where individual architectural styles come together to create a harmonious pastiche that's very easy of the eye.
    This is Durham's Saddler Street, in NE England, named after Sir Ralph Saddler, who was the Commissioner in Durham for King Henry VIII.
    This is the thoroughfare which leads up to the city's crowning glory, Durham Cathedral.
    Lined with numerous independent shops and eateries (not to mention the odd busker or two) it's often full of life.

    #england #durham #streetlife #historic #photography

  6. The Triangle Event Guide Wednesday May 20th Edition

    Looking for fun, free, and affordable things to do around the Triangle this Wednesday? From outdoor yoga and family-friendly activities to live music, trivia, craft nights, and food specials, there’s something happening across Raleigh, Durham, Cary, Wake Forest, Carrboro, Pittsboro, and Fuquay-Varina. Here’s your complete Triangle Event Guide for Wednesday, May 20, 2026.

    Food Deals & Specials

    • Shake Shack: Spend $10 and get a free burger — All Day at participating locations
    • Taylor’s Wine Shop’s 46th Anniversary featuring FREE hot dogs — 11 a.m.
    • Wine Down Wednesday with live music and wine specials — 5 p.m. to 8 p.m. at La Vita Dolce at Southern Village

    Fitness & Wellness Events

    Morning Wellness Activities

    • Lagree Fitness — 7:30 a.m. to 8:30 a.m. at the USA Baseball National Training Complex
    • Yoga for Seniors (registration required) — 10:45 a.m. to 11:45 a.m.
    • Yoga for Athletic Recovery — 12 p.m. to 1 p.m.
    • Wellness Wednesday: barre3 class — 6:30 p.m. at Philip H. Kohn MOSAIC Family Commons in Pittsboro
    • Free Yoga Class — 6:30 p.m. to 7:30 p.m. at E. Carroll Joyner Park
    • Free Acro Yoga — 5:30 p.m. to 8:30 p.m. at Pullen Park

    Community Rides & Active Events

    • Crank Arm Durham Wednesday Night Ride — 6:30 p.m. at Crank Arm Brewing
    • Raleigh Drum Circle and Hoop Jam — 7 p.m. to 8:30 p.m. at Pullen Park
    • Ballroom Dancing Social with Pullen Dance — 7 p.m. to 9 p.m. at Pullen Community Center

    Family-Friendly Events

    • Total Tot Time: Free play program for kids up to age 5 — 10 a.m. to 12 p.m. at W.D. Hill Recreation Center
    • Market Bunch Kids’ Activities — 3 p.m. to 6 p.m. at the Carrboro Farmers’ Market
    • “Pay What You Can” Farm Stand — 4 p.m. to 7 p.m. at Raleigh City Farm
    • Wine + Weed educational session focused on plants and farming — 6 p.m. to 7 p.m. at Raleigh City Farm

    Games, Trivia & Craft Nights

    • Board Game Night — Noon to 10 p.m. at Gizmo Brew Works
    • Magic the Gathering Group Meet Up — 4 p.m. to 10 p.m. at Oaklyn Springs Brewery
    • Game Night — 5:30 p.m. to 8:30 p.m. at Boxyard RTP
    • Bring Your Own Craft Night — 6:30 p.m. to 8:30 p.m. at Raleigh Brewing
    • Stitch N’ Bitch Craft Night — 7 p.m. to 10 p.m. at Steel String Brewery
    • DSSOLVR Durham Bingo Night — 7 p.m. at DSSOLVR Durham
    • Weekly Skee Ball Tournament — 8 p.m. to 10 p.m. at Boxcar Bar + Arcade
    • Beer Pong Tournament — 8:30 p.m. to 11 p.m. at Boxcar Bar and Arcade

    Live Music, Karaoke & Open Mic Events

    • Shuffle Lunch Break Music Series featuring Mellow Swells — 11:30 a.m. to 1:30 p.m. at Horseshoe at Hub RTP
    • Live Music: Bellends — 7 p.m. at Slim’s Downtown
    • Wednesday Local Artist Sessions — 7 p.m. to 10 p.m. at Speakeasy
    • Salsa Night featuring dance lessons and social dancing — 7:30 p.m. to 11:30 p.m. at KōMANA Brewing Company
    • City Soul Cafe Open Mic — 8 p.m. to 11 p.m. at Terminal 8 Bar & Lounge
    • Karaoke at Moon Dog Meadery — 8 p.m. to 11:45 p.m. at Moon Dog Meadery and Bottle Shop
    • Open Mic Night — 8 p.m. at Abbey Road Cary

    Why You Should Explore the Triangle This Week

    The Triangle continues to offer one of the best mixes of free entertainment, local culture, community wellness, and nightlife in North Carolina. Whether you’re looking for outdoor fitness classes, affordable date-night ideas, family activities, or live music, Wednesday’s lineup has something for everyone.

    Be sure to support local venues, breweries, parks, and community spaces while discovering new events around Raleigh, Durham, Cary, and beyond.

    Follow DoRaleigh.com for daily updates on government meetings, local festivals, and community happenings — your one-stop guide to everything Raleigh!

    Post your community News, Events, on our Submissions Page. If you interested in Advertising click here.

    Follow Us: Instagram | Facebook | BSky | Linkedin

    #BoxyardRTPEvents #Cary #CaryEvents #CaryEventsToday #Durham #DurhamEvents #DurhamNightlife #events #FamilyEventsTriangle #freeEventsTriangleNC #FreeThingsToDoRaleigh #freeYogaCary #liveMusicRaleigh #News #PullenParkEvents #raleigh #RaleighCityFarm #RaleighEvents #RaleighNightlife #thingsToDoInRaleighMay2026 #TriangleEventGuide #TriangleEvents #TriangleNCEntertainment #yogaRaleigh
  7. The Triangle Event Guide Wednesday May 20th Edition

    Looking for fun, free, and affordable things to do around the Triangle this Wednesday? From outdoor yoga and family-friendly activities to live music, trivia, craft nights, and food specials, there’s something happening across Raleigh, Durham, Cary, Wake Forest, Carrboro, Pittsboro, and Fuquay-Varina. Here’s your complete Triangle Event Guide for Wednesday, May 20, 2026.

    Food Deals & Specials

    • Shake Shack: Spend $10 and get a free burger — All Day at participating locations
    • Taylor’s Wine Shop’s 46th Anniversary featuring FREE hot dogs — 11 a.m.
    • Wine Down Wednesday with live music and wine specials — 5 p.m. to 8 p.m. at La Vita Dolce at Southern Village

    Fitness & Wellness Events

    Morning Wellness Activities

    • Lagree Fitness — 7:30 a.m. to 8:30 a.m. at the USA Baseball National Training Complex
    • Yoga for Seniors (registration required) — 10:45 a.m. to 11:45 a.m.
    • Yoga for Athletic Recovery — 12 p.m. to 1 p.m.
    • Wellness Wednesday: barre3 class — 6:30 p.m. at Philip H. Kohn MOSAIC Family Commons in Pittsboro
    • Free Yoga Class — 6:30 p.m. to 7:30 p.m. at E. Carroll Joyner Park
    • Free Acro Yoga — 5:30 p.m. to 8:30 p.m. at Pullen Park

    Community Rides & Active Events

    • Crank Arm Durham Wednesday Night Ride — 6:30 p.m. at Crank Arm Brewing
    • Raleigh Drum Circle and Hoop Jam — 7 p.m. to 8:30 p.m. at Pullen Park
    • Ballroom Dancing Social with Pullen Dance — 7 p.m. to 9 p.m. at Pullen Community Center

    Family-Friendly Events

    • Total Tot Time: Free play program for kids up to age 5 — 10 a.m. to 12 p.m. at W.D. Hill Recreation Center
    • Market Bunch Kids’ Activities — 3 p.m. to 6 p.m. at the Carrboro Farmers’ Market
    • “Pay What You Can” Farm Stand — 4 p.m. to 7 p.m. at Raleigh City Farm
    • Wine + Weed educational session focused on plants and farming — 6 p.m. to 7 p.m. at Raleigh City Farm

    Games, Trivia & Craft Nights

    • Board Game Night — Noon to 10 p.m. at Gizmo Brew Works
    • Magic the Gathering Group Meet Up — 4 p.m. to 10 p.m. at Oaklyn Springs Brewery
    • Game Night — 5:30 p.m. to 8:30 p.m. at Boxyard RTP
    • Bring Your Own Craft Night — 6:30 p.m. to 8:30 p.m. at Raleigh Brewing
    • Stitch N’ Bitch Craft Night — 7 p.m. to 10 p.m. at Steel String Brewery
    • DSSOLVR Durham Bingo Night — 7 p.m. at DSSOLVR Durham
    • Weekly Skee Ball Tournament — 8 p.m. to 10 p.m. at Boxcar Bar + Arcade
    • Beer Pong Tournament — 8:30 p.m. to 11 p.m. at Boxcar Bar and Arcade

    Live Music, Karaoke & Open Mic Events

    • Shuffle Lunch Break Music Series featuring Mellow Swells — 11:30 a.m. to 1:30 p.m. at Horseshoe at Hub RTP
    • Live Music: Bellends — 7 p.m. at Slim’s Downtown
    • Wednesday Local Artist Sessions — 7 p.m. to 10 p.m. at Speakeasy
    • Salsa Night featuring dance lessons and social dancing — 7:30 p.m. to 11:30 p.m. at KōMANA Brewing Company
    • City Soul Cafe Open Mic — 8 p.m. to 11 p.m. at Terminal 8 Bar & Lounge
    • Karaoke at Moon Dog Meadery — 8 p.m. to 11:45 p.m. at Moon Dog Meadery and Bottle Shop
    • Open Mic Night — 8 p.m. at Abbey Road Cary

    Why You Should Explore the Triangle This Week

    The Triangle continues to offer one of the best mixes of free entertainment, local culture, community wellness, and nightlife in North Carolina. Whether you’re looking for outdoor fitness classes, affordable date-night ideas, family activities, or live music, Wednesday’s lineup has something for everyone.

    Be sure to support local venues, breweries, parks, and community spaces while discovering new events around Raleigh, Durham, Cary, and beyond.

    Follow DoRaleigh.com for daily updates on government meetings, local festivals, and community happenings — your one-stop guide to everything Raleigh!

    Post your community News, Events, on our Submissions Page. If you interested in Advertising click here.

    Follow Us: Instagram | Facebook | BSky | Linkedin

    #BoxyardRTPEvents #Cary #CaryEvents #CaryEventsToday #Durham #DurhamEvents #DurhamNightlife #events #FamilyEventsTriangle #freeEventsTriangleNC #FreeThingsToDoRaleigh #freeYogaCary #liveMusicRaleigh #News #PullenParkEvents #raleigh #RaleighCityFarm #RaleighEvents #RaleighNightlife #thingsToDoInRaleighMay2026 #TriangleEventGuide #TriangleEvents #TriangleNCEntertainment #yogaRaleigh
  8. Personally, although the song Wagon Wheel haunts my dreams and drives Sherman's March to The Sea, I always did laugh at the idea that anyone in #raleigh dies free. #durham on the other hand...

  9. Personally, although the song Wagon Wheel haunts my dreams and drives Sherman's March to The Sea, I always did laugh at the idea that anyone in #raleigh dies free. #durham on the other hand...

  10. Personally, although the song Wagon Wheel haunts my dreams and drives Sherman's March to The Sea, I always did laugh at the idea that anyone in #raleigh dies free. #durham on the other hand...

  11. Personally, although the song Wagon Wheel haunts my dreams and drives Sherman's March to The Sea, I always did laugh at the idea that anyone in #raleigh dies free. #durham on the other hand...

  12. Personally, although the song Wagon Wheel haunts my dreams and drives Sherman's March to The Sea, I always did laugh at the idea that anyone in #raleigh dies free. #durham on the other hand...

  13. Five endangered Red Wolf pups born at Museum of Life and Sciences :: WRAL.com

    The Museum of Life and Sciences in Durham welcomed five new critically endangered Red Wolf pups. The litter…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Wildlife #Animals #conservation #Durham #Endangeredspecies #MuseumofLifeandScience #redwolves #Science
    newsbeep.com/us/639139/

  14. 🥱🧠 Researchers at #Durham University analyzed #ultrasound #videos to track how often fetuses yawn during different stages of #pregnancy.

    The findings indicate that yawning frequency decreases as the #fetus grows, suggesting the behavior is a necessary part of maturation for the central nervous system. Unlike adults, fetuses don't yawn because they're tired or because they see others doing it.

    👉 sciencenews.org/article/yawnin

    #biology #health #science #brain #research #medicine #education

  15. 🥱🧠 Researchers at #Durham University analyzed #ultrasound #videos to track how often fetuses yawn during different stages of #pregnancy.

    The findings indicate that yawning frequency decreases as the #fetus grows, suggesting the behavior is a necessary part of maturation for the central nervous system. Unlike adults, fetuses don't yawn because they're tired or because they see others doing it.

    👉 sciencenews.org/article/yawnin

    #biology #health #science #brain #research #medicine #education

  16. 🥱🧠 Researchers at #Durham University analyzed #ultrasound #videos to track how often fetuses yawn during different stages of #pregnancy.

    The findings indicate that yawning frequency decreases as the #fetus grows, suggesting the behavior is a necessary part of maturation for the central nervous system. Unlike adults, fetuses don't yawn because they're tired or because they see others doing it.

    👉 sciencenews.org/article/yawnin

    #biology #health #science #brain #research #medicine #education

  17. 🥱🧠 Researchers at #Durham University analyzed #ultrasound #videos to track how often fetuses yawn during different stages of #pregnancy.

    The findings indicate that yawning frequency decreases as the #fetus grows, suggesting the behavior is a necessary part of maturation for the central nervous system. Unlike adults, fetuses don't yawn because they're tired or because they see others doing it.

    👉 sciencenews.org/article/yawnin

    #biology #health #science #brain #research #medicine #education

  18. 🥱🧠 Researchers at #Durham University analyzed #ultrasound #videos to track how often fetuses yawn during different stages of #pregnancy.

    The findings indicate that yawning frequency decreases as the #fetus grows, suggesting the behavior is a necessary part of maturation for the central nervous system. Unlike adults, fetuses don't yawn because they're tired or because they see others doing it.

    👉 sciencenews.org/article/yawnin

    #biology #health #science #brain #research #medicine #education

  19. A captivating corner of Hardwick Hall Country Park, taken on the May Bank Holiday weekend just over a week ago.
    It's a view that looks almost timeless, except that it is part of an entirely man-made landscape dating from the 18th century.
    It was a wealthy businessman from Tyneside named John Burdon, who developed the grounds, creating a 17-acre ornamental lake by adding an artificial river leading to it and encircling it with a walkway.

    #england #durham #hardwickhall #countrypark #landscape #photography

  20. A future restoration project maybe, or a repository of spare parts? Captured this quiet corner of the Tanfield Heritage Railway near Stanley in NE England.
    The railway is part of what was once a former horse-drawn colliery wooden waggon way, later rope and horse, lastly rope and loco railway.
    Today, visitors can ride along the route on preserved industrial steam locomotives.

    #england #gateshead #durham #historic #railway #industrialheritage #photography

  21. Pulling together the #shownotes in #Durham for Monday’s posting of @gamesatwork_biz episode e552 with @andypiper, @michaelrowe01 and yours truly. Stories and discussion on #AI, #LifeOnMars, life of the #VisionPro, #retro #C64s and a whole lot more! Check out earlier episodes, chock full of #AI #metaverse #AR #VR #gamification and so much more on gamesatwork.biz

  22. Pulling together the in for Monday’s posting of @gamesatwork_biz episode e552 with @andypiper, @michaelrowe01 and yours truly. Stories and discussion on , , life of the , and a whole lot more! Check out earlier episodes, chock full of and so much more on gamesatwork.biz

  23. Pulling together the #shownotes in #Durham for Monday’s posting of @gamesatwork_biz episode e552 with @andypiper, @michaelrowe01 and yours truly. Stories and discussion on #AI, #LifeOnMars, life of the #VisionPro, #retro #C64s and a whole lot more! Check out earlier episodes, chock full of #AI #metaverse #AR #VR #gamification and so much more on gamesatwork.biz

  24. Pulling together the #shownotes in #Durham for Monday’s posting of @gamesatwork_biz episode e552 with @andypiper, @michaelrowe01 and yours truly. Stories and discussion on #AI, #LifeOnMars, life of the #VisionPro, #retro #C64s and a whole lot more! Check out earlier episodes, chock full of #AI #metaverse #AR #VR #gamification and so much more on gamesatwork.biz

  25. Pulling together the #shownotes in #Durham for Monday’s posting of @gamesatwork_biz episode e552 with @andypiper, @michaelrowe01 and yours truly. Stories and discussion on #AI, #LifeOnMars, life of the #VisionPro, #retro #C64s and a whole lot more! Check out earlier episodes, chock full of #AI #metaverse #AR #VR #gamification and so much more on gamesatwork.biz

  26. On a Bank Holiday weekend (Saturday afternoon) and the weather was fine and dandy for a walk around Hardwick Hall Country Park.
    Lots of other people out and about too, making the most of the warm sunshine and getting their steps in before tomorrow's forecasted heavy rain arrives.
    Love this view here across the Serpentine Lake to the Temple of Minerva, an 18th century folly designed by James Paine and constructed between 1754 and 1757.
    Its imposing presence is helped by being built on an elevated section of the park.
    Dedicated to 'Minerva' the Roman goddess of wisdom and patroness of the Arts.

    #england #durham #landscape #folly #bankholiday #may2026 #photography

  27. On a Bank Holiday weekend (Saturday afternoon) and the weather was fine and dandy for a walk around Hardwick Hall Country Park.
    Lots of other people out and about too, making the most of the warm sunshine and getting their steps in before tomorrow's forecasted heavy rain arrives.
    Love this view here across the Serpentine Lake to the Temple of Minerva, an 18th century folly designed by James Paine and constructed between 1754 and 1757.
    Its imposing presence is helped by being built on an elevated section of the park.
    Dedicated to 'Minerva' the Roman goddess of wisdom and patroness of the Arts.

    #england #durham #landscape #folly #bankholiday #may2026 #photography

  28. On a Bank Holiday weekend (Saturday afternoon) and the weather was fine and dandy for a walk around Hardwick Hall Country Park.
    Lots of other people out and about too, making the most of the warm sunshine and getting their steps in before tomorrow's forecasted heavy rain arrives.
    Love this view here across the Serpentine Lake to the Temple of Minerva, an 18th century folly designed by James Paine and constructed between 1754 and 1757.
    Its imposing presence is helped by being built on an elevated section of the park.
    Dedicated to 'Minerva' the Roman goddess of wisdom and patroness of the Arts.

    #england #durham #landscape #folly #bankholiday #may2026 #photography

  29. On a Bank Holiday weekend (Saturday afternoon) and the weather was fine and dandy for a walk around Hardwick Hall Country Park.
    Lots of other people out and about too, making the most of the warm sunshine and getting their steps in before tomorrow's forecasted heavy rain arrives.
    Love this view here across the Serpentine Lake to the Temple of Minerva, an 18th century folly designed by James Paine and constructed between 1754 and 1757.
    Its imposing presence is helped by being built on an elevated section of the park.
    Dedicated to 'Minerva' the Roman goddess of wisdom and patroness of the Arts.

    #england #durham #landscape #folly #bankholiday #may2026 #photography