#dumbbells — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #dumbbells, aggregated by home.social.
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This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
🦵Tips and Benefits of Dumbbell Split Squats🦵
Stand with feet hip-width apart, holding a dumbbell in each hand at your sides.
Step one foot forward into a split stance (about 2–3 feet apart)
Bend both knees to lower your body straight down, keeping your front knee aligned over your ankle and your back knee pointing toward the floor
#tips #advice #legs #quads #hamstrings #glutes #form #technique #workout #exercise #dumbbells #onlinecoach #personaltrainer #onlinefitnesscoach