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#dumbbells — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #dumbbells, aggregated by home.social.

  1. Brandon Scott Partin @[email protected] ·

    Dumbbell front raises are a useful isolation exercise for emphasizing the anterior delts, while also involving the upper chest and stabilizing muscles around the shoulder. 💪

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    #dumbbells #advice #frontraises #workout #onlinecoach

    #dumbbells #advice #frontraises #workout #onlinecoach
  2. icastico @[email protected] ·

    This morning's #workout #music is another concert from Mark Ernestus' Ndagga Rhythm Force doing #electroAcoustic #Mbalax - I could listen to this on endless loop all day.

    youtu.be/AsYtOrEf6Pg
    #Senegal #AfricanMusic #beats #MedicineBall #DumbBells #KettleBells #BalanceTraining #wellness

    #workout #music #electroacoustic #mbalax #senegal #africanmusic