#dumbbells — Public Fediverse posts on home.social

icastico @[email protected] · 2026-09-11 · 16:00 UTC

This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.

https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees

#workout #music #jazz #singer #flautist #belgium

icastico @[email protected] · 2026-09-09 · 15:17 UTC

Today's morning #workout #music is from Daniela Pes who performs in a similar vein to other European solo artists (like Hania Rani)- with a very personal take on the endeavor.

https://youtu.be/BlnisQYWOHM
#WomenInMusicWednesday #Electronica #Beats #singerSongWriter #BodyWeightTraining #DumbBells #Wellness #Italy

Available on #bandcamp
https://trovarobato.bandcamp.com/album/spira

#bandcamp #workout #music #womeninmusicwednesday #electronica #beats

icastico @[email protected] · 2026-09-06 · 17:28 UTC

This morning's #workout #music is from Roscoe Mitchell & Moor Mother performing in 2019. It was The Art Ensemble of Chicago's "We Are On The Edge" that introduced me to Moor Mother, so I was excited to see this concert come across my feed. A must-see collaboration.

https://www.youtube.com/live/03nA7WqStg8
#Poetry #jazz #FreeJazz #SpokenWord #KettleBells #DumbBells #Wellness

We Are On The Edge on #bandcamp
https://artensembleofchicago.bandcamp.com/album/we-are-on-the-edge-a-50th-anniversary-celebration

#workout #music #poetry #jazz #freejazz #spokenword

icastico @[email protected] · 2026-08-21 · 14:51 UTC

This morning's #workout #music is from Colleen who plays (primarily) a treble viola da gamba. A single-person chamber ensemble. I like it.

https://youtu.be/0GuTcJVQZ4w
#France #WomenInMusic #ElectroAcoustic #DreamPop #Wellness #Burpees (ugh) #KettleBells #DumbBells

#workout #music #france #womeninmusic #electroacoustic #dreampop

Brandon Scott Partin @[email protected] · 2026-02-25 · 20:41 UTC

Dumbbell are Great Options for Chest Engagement 👍

Dumbbells can be one of the best tools for targeting (and actually feeling) the chest because they let your shoulders and elbows move naturally while forcing each pec to do its own work.

👉 Each side works independently (no hiding)

👉 More natural joint path = better pec tension

👉 Bigger range of motion (more stretch where pecs grow)

#dumbbells #chest #chestworkout #fitnesstips #onlinecoach