#dumbbells — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #dumbbells, aggregated by home.social.
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Dumbbell front raises are a useful isolation exercise for emphasizing the anterior delts, while also involving the upper chest and stabilizing muscles around the shoulder. 💪
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This morning's #workout #music is from Colleen who plays (primarily) a treble viola da gamba. A single-person chamber ensemble. I like it.
https://youtu.be/0GuTcJVQZ4w
#France #WomenInMusic #ElectroAcoustic #DreamPop #Wellness #Burpees (ugh) #KettleBells #DumbBells