#dumbbells — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #dumbbells, aggregated by home.social.
-
This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.
https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees -
Dumbbell are Great Options for Chest Engagement 👍
Dumbbells can be one of the best tools for targeting (and actually feeling) the chest because they let your shoulders and elbows move naturally while forcing each pec to do its own work.
👉 Each side works independently (no hiding)
👉 More natural joint path = better pec tension
👉 Bigger range of motion (more stretch where pecs grow)