#dumbbells — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #dumbbells, aggregated by home.social.
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This morning's #workout #music is from Roscoe Mitchell & Moor Mother performing in 2019. It was The Art Ensemble of Chicago's "We Are On The Edge" that introduced me to Moor Mother, so I was excited to see this concert come across my feed. A must-see collaboration.
https://www.youtube.com/live/03nA7WqStg8
#Poetry #jazz #FreeJazz #SpokenWord #KettleBells #DumbBells #WellnessWe Are On The Edge on #bandcamp
https://artensembleofchicago.bandcamp.com/album/we-are-on-the-edge-a-50th-anniversary-celebration -
This morning's #workout #music is from Roscoe Mitchell & Moor Mother performing in 2019. It was The Art Ensemble of Chicago's "We Are On The Edge" that introduced me to Moor Mother, so I was excited to see this concert come across my feed. A must-see collaboration.
https://www.youtube.com/live/03nA7WqStg8
#Poetry #jazz #FreeJazz #SpokenWord #KettleBells #DumbBells #WellnessWe Are On The Edge on #bandcamp
https://artensembleofchicago.bandcamp.com/album/we-are-on-the-edge-a-50th-anniversary-celebration -
Dumbbell front raises are a useful isolation exercise for emphasizing the anterior delts, while also involving the upper chest and stabilizing muscles around the shoulder. 💪
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This morning's #workout #music is from Colleen who plays (primarily) a treble viola da gamba. A single-person chamber ensemble. I like it.
https://youtu.be/0GuTcJVQZ4w
#France #WomenInMusic #ElectroAcoustic #DreamPop #Wellness #Burpees (ugh) #KettleBells #DumbBells -
The Purpose Behind Incline Chest Press ↕️↗️
The dumbbell incline chest press is performed to target the upper chest, especially the clavicular portion of the pectorals, while also training the front delts and triceps.
👉 Its primary purpose is to build a stronger, fuller-looking chest by pressing from an inclined angle instead of a flat position.
👉 Dumbbells are especially useful because each arm has to work independently.