#dumbbells — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #dumbbells, aggregated by home.social.
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Dumbbell front raises are a useful isolation exercise for emphasizing the anterior delts, while also involving the upper chest and stabilizing muscles around the shoulder. 💪
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This morning's #workout #music is from Colleen who plays (primarily) a treble viola da gamba. A single-person chamber ensemble. I like it.
https://youtu.be/0GuTcJVQZ4w
#France #WomenInMusic #ElectroAcoustic #DreamPop #Wellness #Burpees (ugh) #KettleBells #DumbBells -
Dumbbell are Great Options for Chest Engagement 👍
Dumbbells can be one of the best tools for targeting (and actually feeling) the chest because they let your shoulders and elbows move naturally while forcing each pec to do its own work.
👉 Each side works independently (no hiding)
👉 More natural joint path = better pec tension
👉 Bigger range of motion (more stretch where pecs grow)
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Bulking done right.
I kinda want to try animating this one. Maybe later on. 😊
Aubie's #TFTober Letter M: Minotaur
#TFTuesday #cow #furryArt #muscular #TFEveryday #minotaur #musclegal #muscularwoman #transformation #TF #exercise #dumbbells #curling #pumpingIron
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💪 Why training with DUMBBELLS is ESSENTIAL 💪
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#dumbbells #dumbbellworkout #workout #exercise #muscleimbalance #functionalstrength #versitility #stability #coreengagement #accessability #onlinecoach
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💪 Why training with DUMBBELLS is ESSENTIAL 💪
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#dumbbells #dumbbellworkout #workout #exercise #muscleimbalance #functionalstrength #versitility #stability #coreengagement #accessability #onlinecoach
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💪 Why training with DUMBBELLS is ESSENTIAL 💪
—
#dumbbells #dumbbellworkout #workout #exercise #muscleimbalance #functionalstrength #versitility #stability #coreengagement #accessability #onlinecoach
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💪 Why training with DUMBBELLS is ESSENTIAL 💪
—
#dumbbells #dumbbellworkout #workout #exercise #muscleimbalance #functionalstrength #versitility #stability #coreengagement #accessability #onlinecoach
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💪 Why training with DUMBBELLS is ESSENTIAL 💪
—
#dumbbells #dumbbellworkout #workout #exercise #muscleimbalance #functionalstrength #versitility #stability #coreengagement #accessability #onlinecoach