#duathlon — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #duathlon, aggregated by home.social.
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Auf geht's 2026 🤩
Morgen 👇Web: https://www.100km-duathlon.de/
Livetracking: https://racemap.com/player/100km-duathlon-2026/
#fahrrad #fahrradbubble #bikepacking #Duathlon #dresden
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Auf geht's 2026 🤩
Morgen 👇Web: https://www.100km-duathlon.de/
Livetracking: https://racemap.com/player/100km-duathlon-2026/
#fahrrad #fahrradbubble #bikepacking #Duathlon #dresden
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De confetti is bijna weg. Tijd om weer aan trainen en de triathlon te denken.
Ideaal als training, een trail of een duathlon!
Zaterdag brabantse waltrail
21 maart Kragge Crossduathlon
Inschrijvingen via https://triathlonbw.nl
#trailrunners
#duathlon
#triathlon -
I did a very nice Duathlon training bike ride this morning in the Santa Cruz (CA) area. These photos are at the Seymour Marine Center near the Natural Bridges state park midway through the ride.
Those of us that live here learn to take advantage of a sunny morning and day. This time of year is often foggy. You can see the fog bank off in the distance in the left photo.
#Photography #Ocean #SantaCruz #NaturalBridges #Bike #RoadBiking #Triathlon #Duathlon
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I did a very nice Duathlon training bike ride this morning in the Santa Cruz (CA) area. These photos are at the Seymour Marine Center near the Natural Bridges state park midway through the ride.
Those of us that live here learn to take advantage of a sunny morning and day. This time of year is often foggy. You can see the fog bank off in the distance in the left photo.
#Photography #Ocean #SantaCruz #NaturalBridges #Bike #RoadBiking #Triathlon #Duathlon
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In 33 h ist es wieder so weit 🚲🚲🚲🚲🏃
https://www.100km-duathlon.de/
#fahrrad #fahrradbubble #bikepacking #Duathlon #dresden
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In 33 h ist es wieder so weit 🚲🚲🚲🚲🏃
https://www.100km-duathlon.de/
#fahrrad #fahrradbubble #bikepacking #Duathlon #dresden
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Time for a pre race #flatlay before the @dorneylake duathlon tomorrow!
Checked in, kit checked, bike checked, time to relax!
Quite nervous as I'm very new to the bike and haven't been on track with my running at all this month, the goal is to go out there and try something totally new, and hopefully have a bit of fun in the process!
#Duathlon #ThisGirlCan #ehlersdanlos #ehlersdanloswarrior #EhlersDanlosSyndrome #ehlersdanlosathletes #EDSAthlete #EDSAthletes #running #cycling #VeganRunners
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Time for a pre race #flatlay before the @dorneylake duathlon tomorrow!
Checked in, kit checked, bike checked, time to relax!
Quite nervous as I'm very new to the bike and haven't been on track with my running at all this month, the goal is to go out there and try something totally new, and hopefully have a bit of fun in the process!
#Duathlon #ThisGirlCan #ehlersdanlos #ehlersdanloswarrior #EhlersDanlosSyndrome #ehlersdanlosathletes #EDSAthlete #EDSAthletes #running #cycling #VeganRunners
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Barcelona #triathlon today. Weather appalling so already downgraded to a #duathlon. Having said that I have to bike to the start so will be as wet as if I'd hit the sea anyway 🤷
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Barcelona #triathlon today. Weather appalling so already downgraded to a #duathlon. Having said that I have to bike to the start so will be as wet as if I'd hit the sea anyway 🤷
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Today was a run-only day. Also, here's Toussaint. #duathlon #duathlete #cyclist #catsofmastodon
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First run-off-the-bike workout today and I didn't fall over! 😂
Zone 2 30 minute ride followed by 5 minute zone 2 run, broken toe is a bit less sensitive now so 5 minutes was manageable. Challenging dashing across the gym floor though, but I'm sure I'll get used to it!
#Cycling #Running #Duathlon #DuathlonTraining #EDS #EhlersDanlosSyndrome #ThisGirlCan #VeganRunners #VeganCyclists
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First run-off-the-bike workout today and I didn't fall over! 😂
Zone 2 30 minute ride followed by 5 minute zone 2 run, broken toe is a bit less sensitive now so 5 minutes was manageable. Challenging dashing across the gym floor though, but I'm sure I'll get used to it!
#Cycling #Running #Duathlon #DuathlonTraining #EDS #EhlersDanlosSyndrome #ThisGirlCan #VeganRunners #VeganCyclists
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Sometimes by just showing up you win.
Kathy and I completed the Sprint distance Duathlon race as part of the Tri (Triathlon) Santa Cruz yesterday in Santa Cruz CA. There may have been 1000 participants, but not that many in the Sprint Duathlon, and of that, the large majority were women. Still, I showed up and came in 3rd in the men's group, quite surprisingly. I'm choosing not to check, but my guess is that there may only have been 3 men in the Sprint Duathlon.
It was a lot of fun and I felt great at the finish and today.
For those that don't know, a Triathlon is a multi-sport race that includes swim, bike, and run segments. A Duathlon replaces the swim segment with an extra run segment. A Sprint distance Duathlon is 3, 12, and 3 mile segments.
#Duathlon #Triathlon #TriSantaCruz #SantaCruz #Sports #Exercise
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Sometimes by just showing up you win.
Kathy and I completed the Sprint distance Duathlon race as part of the Tri (Triathlon) Santa Cruz yesterday in Santa Cruz CA. There may have been 1000 participants, but not that many in the Sprint Duathlon, and of that, the large majority were women. Still, I showed up and came in 3rd in the men's group, quite surprisingly. I'm choosing not to check, but my guess is that there may only have been 3 men in the Sprint Duathlon.
It was a lot of fun and I felt great at the finish and today.
For those that don't know, a Triathlon is a multi-sport race that includes swim, bike, and run segments. A Duathlon replaces the swim segment with an extra run segment. A Sprint distance Duathlon is 3, 12, and 3 mile segments.
#Duathlon #Triathlon #TriSantaCruz #SantaCruz #Sports #Exercise
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Pour les sportifs nantais et alentours, mon club organise le duathlon de Couëron le 6 octobre prochain. Le parcours est hyper sympa avec la course à pied sur les bords de Loire et le vélo dans les marais. Les distances sont accessibles à tous ou presque. Inscription là : https://www.timepulse.fr/evenements/voir/2679/cou-ron-duathlon-coueron #nantes #triathlon #duathlon
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Some impressions from today's #Duathlon in Echterdingen 🤓✌🏻
#triathlontraining #fitness #exercise #fitodon #5150Kraichgau # -
Czy jazda przez wodę to już duathlon?
Can riding through water be treated as a duathlon?
#cycling #biketooter #biketoot #biketrip #rower #strava #duathlon
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link do pixelfed: https://pixelfed.social/p/bobiko/664128591646632399 -
Czy jazda przez wodę to już duathlon?
Can riding through water be treated as a duathlon?
#cycling #biketooter #biketoot #biketrip #rower #strava #duathlon
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link do pixelfed: https://pixelfed.social/p/bobiko/664128591646632399 -
Eigentlich wollte ich heute morgen nur eine kurze Runde mit dem #gravelbike drehen. Es wurde ein unfreiwilliger #Duathlon. Nach 10 km eine Glasscherbe im Mantel und damit ein #Platten. Da ich weder Pannenset noch Pumpe dabei hatte, musste ich das Rad 9 km nach Hause schieben.
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Meine #Regeneration läuft auf Hochtouren… 😅 Es war ein extrem schönes Erlebnis, letzten Sonntag an der #Duathlon #Weltmeisterschaft in #Zofingen teilzunehmen. 🤩 Ich bewältigte die Kurzdistanz und klassierte mich besser als ich es erwartete: 9. Rang von 29 in Alterskategorie, 70. von 230 im Gesamtklassement. Bin sehr happy und zufrieden. 😎
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Meine #Regeneration läuft auf Hochtouren… 😅 Es war ein extrem schönes Erlebnis, letzten Sonntag an der #Duathlon #Weltmeisterschaft in #Zofingen teilzunehmen. 🤩 Ich bewältigte die Kurzdistanz und klassierte mich besser als ich es erwartete: 9. Rang von 29 in meiner Alterskategorie, Rang 70. von 230 im Gesamtklassement. Bin sehr happy und zufrieden. 😎
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#Duathlon style #brick. So far the toughest #workout, also because I'm still not feeling 100% from the past few days (although improving💪)
#Race weeks ahead 😱 if you can, please consider donating to my #AliForneyCenter #fundrasing 🙏🙏🙏
https://fundraise.aliforneycenter.org/andrea-sboner
Any amount is appreciated (boosting too)#swimming #cycling #biking #running #triathlon #lgbtq #youth #lgbtqplus
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Natascha Badmann wünscht mir viel Spass und Erfolg für das #Rennen morgen. 😃 https://de.m.wikipedia.org/wiki/Natascha_Badmann
https://PowerMan.Swiss
#worldchampionship #WM #Duathlon #ShortDistance -
🏃♂️🚴♀️ Der PowerMan Zofingen 2023 steht vor der Tür und verspricht ein unglaubliches Rennen voller Adrenalin und sportlicher Höchstleistungen! 💪🔥 Athleten aus der ganzen Welt werden sich messen, um den Titel zu ergattern. Seid dabei und erlebt Spitzenleistungen in den Disziplinen Laufen und Radfahren! 🌍🥇
#PowerManZofingen2023 #Sport #Adrenalin #Duathlon #Radsport #Laufsport
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Da bin ich am kommenden #Sonntag am Start: https://powerman.swiss Wer nach #Zofingen kommen mag sei herzlich willkommen 🤗. Ansonsten gibts einen #LiveStream und #TeleM1 ist glaub auch live dabei. #Powerman #Duathlon #WM #Weltmeisterschaft
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Da bin ich am kommenden #Sonntag am Start: https://powerman.swiss Wer nach #Zofingen kommen mag sei herzlich willkommen 🤗. Ansonsten gibts einen #LiveStream und #TeleM1 ist glaub auch live dabei. #Powerman #Duathlon #WM #Weltmeisterschaft
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We did it. Completed our first Duathlon at Tri Santa Cruz coming in at 2:13:04. Did better than expected in the first run. Faster than expected in the bike. And ran low on energy half way through the last run. All in all it was fun.
Proves that we can achieve more than we might have thought when we set our minds to it and when we set reasonable expectations. Also good to have a support group in our Tri Club and a great wife.
#TriSantaCruz #Triathlon #Duathlon #Running #Biking #SantaCruz
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Tri Santa Cruz Race - 1 Day, 15 Hours, and 18 Minutes from now - Sunday August 6.
https://runsignup.com/Race/CA/SantaCruz/TriSantaCruzKathy and I are doing this as a Duathlon which will be our first multi-sport race. Instead of the normal Triathlon of a swim, bike, and run, we're doing a run, bike, and run at the Sprint distance which is 3, 12, and 3 miles.
Also, this Sunday, race day, is our anniversary. Apparently this anniversary year gift is a Triathlon Race, kind of a neat gift to each other.
#Triathlon #Duathlon #TriSantaCruz #SantaCruz #Running #Biking
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#Duathlon brick workout today. First time doing such a workout.
#grateful the air was crisp again, otherwise I'd have suffered much more.
I started the bike part at Central Park but there was a NYRR race, so I had to come back home and use the #IndoorTrainer🤦♂️
The second #run after the bike was a bit warmer, but still enjoyable, especially compared to the past three days. -
Biking versus running miles.
I've mentioned before that I'm registered for my first Duathlon next month. I'm doing the Sprint distance, which is a run, bike, run at about 3, 12, and 3 miles for this race.
Since I'm not really working today, I decided to find out how many equivalent running miles it would be if the bike portion was a run as well. I've run in many races up to a half marathon.
So I was curious, am I doing the equivalent of a half marathon in this duathlon?
As with most things, it turns out, the answer somewhat varies. The common answer is apparently that 1 running mile is about 2 to 3 biking miles depending on calories burned and some other factors.
So my 3, 12, 3 race is between 10 and 12 running miles. Not quite a half marathon.
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Biking versus running miles.
I've mentioned before that I'm registered for my first Duathlon next month. I'm doing the Sprint distance, which is a run, bike, run at about 3, 12, and 3 miles for this race.
Since I'm not really working today, I decided to find out how many equivalent running miles it would be if the bike portion was a run as well. I've run in many races up to a half marathon.
So I was curious, am I doing the equivalent of a half marathon in this duathlon?
As with most things, it turns out, the answer somewhat varies. The common answer is apparently that 1 running mile is about 2 to 3 biking miles depending on calories burned and some other factors.
So my 3, 12, 3 race is between 10 and 12 running miles. Not quite a half marathon.
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Kathy and I completed our third Duathlon three sport practice session yesterday with the Triathlon training group and club of which we're members. We're both signed up for the run, bike, run Sprint distance duathlon race next month in Santa Cruz. Prior to those 3 sessions we did 2 of the 3 sections as part of training.
I'm still getting used to multi sport. Prior to the pandemic I ran in a number of races up to half marathon. And, I've biked some reasonably long distances. But, I've never put them together until now.
I'm finding that I "should" up my training by running and riding one more day during the week, even if it's a short distance. Unfortunately work and other commitments get in the way.
One lucky thing is that we live on the California coast so we don't have the heat problems that most of the country is experiencing.
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If you're a competitive athlete you may not like my idea of a flexible personal -athlon. Everyone else, this is for you. http://bikestylespokane.com/2023/06/11/choose-your-own-adventure-creating-your-version-of-an-athlon/ #triathlon #competition #yoga #walking #cycling #BikeTooter #duathlon
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If you're a competitive athlete you may not like my idea of a flexible personal -athlon. Everyone else, this is for you. http://bikestylespokane.com/2023/06/11/choose-your-own-adventure-creating-your-version-of-an-athlon/ #triathlon #competition #yoga #walking #cycling #BikeTooter #duathlon
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Another AI ChatGPT Experiment - Duathlon Training
I'm signed up for my first duathlon. It's a sprint distance bike and run race which is typically a 5K run, a 20K bike, and a 2.5K run.
I asked ChatGPT the following question: "as a training coach what is the best training schedule for a sprint distance bike run duathlon".
I understand that when asking a question it is useful to put in a context, in this case, "as a training coach".
It put out a pretty good 12 week training schedule. While people have differing views about training programs, this was at minimum a good starting point for whatever changes one deemed fit.
I'm no AI evangelist, but my limited experiments so far indicate that when AI is used properly, and the results are verified, AI can be a useful tool.
#ArtificialIntelligence #AI #OpenAI #ChatGPT #Software #technology #duathlon #triathlon #sprintdistance #running #biking
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Lizz Davidson has qualified for the 2024 World Sprint Duathlon Age Group Championships. In Australia. Quite a distance from the UK.
She's looking for help to get there.
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Lizz Davidson has qualified for the 2024 World Sprint Duathlon Age Group Championships. In Australia. Quite a distance from the UK.
She's looking for help to get there.
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Six Hot Springs residents are among the approximately 3,000 athletes vying for an international title at the Multisport World Championship this week on the Spanish island of Ibiza.
https://www.hotsr.com/news/2023/apr/30/watch-spa-city-athletes-to-compete-in-world/
#TeamUSA #Triathlon #Duathlon #HotSpringsArkansas -
Runners coming down from their 1st loop of the Tough Runner UK extreme Duathlon at Afan Forest today. #duathlon #trailrunning #trailrunningwales #mountainbiking #offroad #ToughRunnerUK #afanforestbikepark #cymru
