#dragcurls — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #dragcurls, aggregated by home.social.
-
Smith Machine Drag Curls 💪
The Smith Machine drag curl is one of the most underrated biceps builders because it forces your arms to do what they’re designed for: generating pure elbow flexion without letting stronger muscles cheat the rep.
#smithmachine #dragcurls #biceps #bicepcurls #dragcurls #weightlifting #strengthtraining #gymtips #gymadvice #onlinecoach #personaltrainer