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#doyogawithme — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #doyogawithme, aggregated by home.social.

  1. AesAthena @[email protected] ·

    This one's for anyone who needs to stretch their SHOULDERS real quick. All standing.

    youtube.com/watch?v=i2sSeb6Kdj

    (This combos well with the wrists one I posted earlier)

    #art #stretches #health #RSI #exercise #stretch #stretching #shoulders #arms #InjuryPrevention #DoYogaWithMe #DavidProcyshyn

    #davidprocyshyn #doyogawithme #injuryprevention #arms #shoulders #stretching
  2. AesAthena @[email protected] ·

    This one's for anyone who needs to stretch their hands thoroughly but quickly

    youtube.com/watch?v=FYh_XG2Z6i

    (Also I feel like the teacher's body type is classic Ectomorph.)

    #art #stretches #health #RSI #exercise #stretch #wrists #hands #HandHealth #InjuryPrevention #DoYogaWithMe #DavidProcyshyn

    #davidprocyshyn #doyogawithme #injuryprevention #handhealth #hands #wrists