#doorknob — Public Fediverse posts

#Deadbolt Vs. #DoorKnob #Lock: Which Do You Need, And Do You Need Both?

https://www.manmadediy.com/deadbolt-vs-door-knob-lock-which-do-you-need-and-do-you-need-both

'Türgriffe' #FotoVorschlag

#NikonD5300 #Nikon D5300 | 24mm | f/3.2 | 1/60s | 14/11/2022

#hess_photography #photography #fotografie #Antiquariat #books #Bücher #ComeniusAntiquariat #door #doorhandle #doorknob #Türgriff

Today's #Workout - Strength training upper body week 5 - day 3

Warm up:
- 1 km walk
- 2 rounds
- 10 scorpions
- 10 iron crosses
- 5 down dog to cobra
- 2 rounds
- 10 straight leg dead bug
- 10 single leg glute bridges e/s
- 20 DB door knobs (2 kg) #DoorKnob

Wide grip bench 3x10 #WideGripBenchPress
- Warm up: 15 - 17 - 20 kg
- Work: 22 - 23 - 24 kg

Pull & Press: 3 rounds
- 10 Inverted BB row (or Australian pull ups, whatever you want to call it)
- 10 strict presses (20 kg) #StrictPress

Cool down
- Lacrosse ball pecs, triceps, lats
- 1 km walk

#Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #Fitodon

https://fineartamerica.com/featured/garden-door-knob-karen-silvestri.html I #found this at a #sunflower #maze I thought it was very #creative to #place a #door as the #entrance to the maze. The #doorknob really stood out with the #surroundings. #AYearForArt #BuyIntoArt