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#doms — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #doms, aggregated by home.social.

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  1. #news ⚡ Besichtigung des Kölner Doms soll künftig zwölf Euro kosten: Die Besichtigung des Kölner Doms soll künftig regulär zwölf Euro Eintritt kosten. Wie das Domkapitel am Dienstag mitteilte, wird der I... hubu.de/?p=328852 | #euro #besichtigung #doms #koelner #hubu

  2. Dammit. When will I learn?

    I've just done a couple of hours of moving heavy things in the garden.
    Now, when sitting, I can tell I've overdone it a bit.

    Expecting the #DOMS by Friday 👍🏻

    Follow me for more health tips

  3. Dammit. When will I learn?

    I've just done a couple of hours of moving heavy things in the garden.
    Now, when sitting, I can tell I've overdone it a bit.

    Expecting the #DOMS by Friday 👍🏻

    Follow me for more health tips

  4. PictureFit on YouTube has this great explainer video about DOMS / Delayed Muscle Onset Soreness

    I find wearing compression socks help when you have leg soreness :)

    Muscle Soreness and Recovery Tips - Relieve Muscles FAST!
    youtu.be/PUJpU6Ti5jU?si=R8eIQr

    #DOMS #DelayedOnsetMuscleSoreness

  5. PictureFit on YouTube has this great explainer video about DOMS / Delayed Muscle Onset Soreness

    I find wearing compression socks help when you have leg soreness :)

    Muscle Soreness and Recovery Tips - Relieve Muscles FAST!
    youtu.be/PUJpU6Ti5jU?si=R8eIQr

    #DOMS #DelayedOnsetMuscleSoreness

  6. Haven’t had full body DOMS (delayed onset muscle soreness) since 2023 so clearly playing tennis for an hour and being dragged by a friend of a friend’s under exercised husky x German shepherd does the trick!

    DOMS is unpleasant! Need time, rest, massage or foam roller, light movement, an epsom salt bath tonight coz don’t want to take ibuprofen

    Here’s more about DOMS & treatment options physio-pedia.com/Delayed_Onset

    #DOMS #MuscleSoreness #RecoveryTime

  7. Haven’t had full body DOMS (delayed onset muscle soreness) since 2023 so clearly playing tennis for an hour and being dragged by a friend of a friend’s under exercised husky x German shepherd does the trick!

    DOMS is unpleasant! Need time, rest, massage or foam roller, light movement, an epsom salt bath tonight coz don’t want to take ibuprofen

    Here’s more about DOMS & treatment options physio-pedia.com/Delayed_Onset

    #DOMS #MuscleSoreness #RecoveryTime

  8. For various reasons, it had been a bit over a month since I last went to the gym when I went there on Saturday.

    Today, my arms are SORE.

    That is all.

    #DOMS #Exercise

  9. For various reasons, it had been a bit over a month since I last went to the gym when I went there on Saturday.

    Today, my arms are SORE.

    That is all.

    #DOMS #Exercise

  10. Soreness Does Not Equal Success 🟰❌

    When you stop chasing soreness, you start prioritizing progressive overload, good form, and consistency, the true drivers of strength and muscle growth.

    📊 Soreness is a Sign of Novelty, Not Progress

    💪 You Can Build Muscle Without Getting Sore

    ❤️‍🩹 Excessive Soreness Can Impair Recovery

    #soreness #progressiveoverload #form #technique #strength #musclegain #doms #consistency #riskofinjury #progress #onlinecoach #personaltrainer

  11. Funny story time.

    I woke up this morning with muscle aches all up and down my legs.

    “Is this the flu?” I wondered, but then I remembered that challenging kickboxing workout earlier this weekend.

    So, no, not sick. Just a bit sore from working out. 😄

    @fitin2025

    #Fitness #KickBoxing #Exercise #FitFam #Doms

  12. Funny story time.

    I woke up this morning with muscle aches all up and down my legs.

    “Is this the flu?” I wondered, but then I remembered that challenging kickboxing workout earlier this weekend.

    So, no, not sick. Just a bit sore from working out. 😄

    @fitin2025

    #Fitness #KickBoxing #Exercise #FitFam #Doms

  13. Well, I did my first 2-workout day: back+chest at lunch and then core after work. I never do isolated core workouts, so I expect that in the coming days any random sneeze will have me shitting myself from all the #DOMS 😅

  14. Well, I did my first 2-workout day: back+chest at lunch and then core after work. I never do isolated core workouts, so I expect that in the coming days any random sneeze will have me shitting myself from all the #DOMS 😅

  15. Happiness in simple things:

    *Post-workout #DOMS.
    *Shopping at #Marukai
    *Being a pet-watcher on social media (almost as good as having my own pet)! I follow a large amount of cat and bunny accounts.
    *#Sleeping until I wake up (no alarm set).

    #happiness

  16. OK, seriously, should I #legday today, or is it better to let the #DOMS subside and do my #squats tomorrow instead? 🤔

    Cc: @toze

  17. OK, seriously, should I #legday today, or is it better to let the #DOMS subside and do my #squats tomorrow instead? 🤔

    Cc: @toze

  18. The gym was extra spicy today. I’ve still got DOMS from pullup day on Monday, from ~30km of walking over the past three days, and two hours of kayaking yesterday. Today I worked on single-legged Romanian deadlifts and heavy Prowler pushes. I’m glad I’m strong right now. I take advantage of the times when my body is powerful and functional. Those times vanquish on me periodically and with no warning. #InvisibleDisabilities #ChronicPain #FitAfter50 #StrengthTraining #DOMS

  19. The gym was extra spicy today. I’ve still got DOMS from pullup day on Monday, from ~30km of walking over the past three days, and two hours of kayaking yesterday. Today I worked on single-legged Romanian deadlifts and heavy Prowler pushes. I’m glad I’m strong right now. I take advantage of the times when my body is powerful and functional. Those times vanquish on me periodically and with no warning. #InvisibleDisabilities #ChronicPain #FitAfter50 #StrengthTraining #DOMS

  20. A short story collection COMING WITHIN THE NEXT FEW DAYS to several book apps with 5 different romance themes but all have the same undertone of masculine sexually dominant males finding their 'pearls!'

    Will be posting the links on my profile feed!

    #romance #darkromance #eroticromance #smalltownromance #interracialromance #slowburnromance #doms #dom #dominantmale #submissiveslut #submissive #submissivefemale #submissivetraining #sluttraining #cumfetish #cuckolds #gangbang #threesomes

  21. 3 days later, my upper butt cheeks still ache with #DOMS... And that happens every time after I do Bulgarian Split Squats.

  22. 3 days later, my upper butt cheeks still ache with #DOMS... And that happens every time after I do Bulgarian Split Squats.

  23. Seriously, ouch, please someone give me advice about DOMS #gym #lifting #doms

  24. Seriously, ouch, please someone give me advice about DOMS #gym #lifting #doms

  25. At 83.3k words on my #sapphic #erotica #BDSM #wip and I'm sooooo close to the end. I cannot wait until my publisher and I release it, although we still have to go through beta and editing. And yes, there will be a Book 2, because damn bossy #Doms.

  26. CW: NSFW // Pokemon play party idea

    The people are #Pokemon on your team. Maybe you play by "types" and organize your team by #doms/#subs, tops/bottoms.

    Or maybe you just grab 5 people who need a "trainer."

    When your Pokemon are fucked out of the ring, you're the last hope to win the match!

    #SCWOTZ #kinky #kinkcommunity #nerdkink #NSFW #sex #SCWNSFW

  27. There’s something about my energy that attracts as many #Doms as it does #subs. I love it when a #dominant person approaches me about #submitting. It isn’t a power trip, it’s a reassurance that the man I present to the world is as open and free of judgement as I hope he is.

    You don’t have to be a sub to be #submissive to me. Roles and labels are meaningless when it comes to meeting our needs. Explore and understand yourself.

    #BDSM #domination #kink #SentimentalDom

  28. There’s something about my energy that attracts as many #Doms as it does #subs. I love it when a #dominant person approaches me about #submitting. It isn’t a power trip, it’s a reassurance that the man I present to the world is as open and free of judgement as I hope he is.

    You don’t have to be a sub to be #submissive to me. Roles and labels are meaningless when it comes to meeting our needs. Explore and understand yourself.

    #BDSM #domination #kink #SentimentalDom

  29. CW: Chastity, nudity, general kinky thoughts

    I also hope to find some more #chastity folks here! Both locked #subs as well as #Doms who want to help encourage fags to stay locked! :zipper_mouth_rubber: :tof:

  30. #Mélenchon qui commence son discours par la #Guyane ! youtu.be/izCL2pR8UCE?t=74
    Merci les #Doms, vous avez fait ce que vous avez pu 😘

  31. Immer noch #doms 😜
    Pferdesalbe ist heute mein Freund. Bis Freitag hoffentlich wieder aufrechter Gang.