#disassociation — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #disassociation, aggregated by home.social.
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"yOuR #trAuMa mAde yOu sTroNger" no bitch it made me prone to #disassociation and afraid of loud #noises
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"yOuR #trAuMa mAde yOu sTroNger" no bitch it made me prone to #disassociation and afraid of loud #noises
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CW: Mental Health, disassociation
As someone with adhd, depression, and anxiety, disassociation is a trip. Which version dam I getting: full emotional shutdown with me unable to even feel my own limbs, the false me, or "woah where am i"
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CW: Disassociation Joke
With enough disassociating, anything's possible!
WARNING: Trying anything may result in unforseen consequences. Do not try anything while disassociated. Ask your doctor if disassociation is right for you.
#BeebzBlog #DID #plural #disassociation #DISASSOCIATING #mentalhealth
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CW: Vent Art [Intrusive Thoughts, Self Loathing, Paranoia, Passive Suicidal Ideation, Recovery Affirmations]
The daily life we never asked for ❤️🩹 [8 images]
#beebzArt #tristemiedo #fursona #depression #intrusivethoughts #suicideideation #PTSD #disassociation #ventart #comic
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“Suddenly, I had a radical new discipline — and it is a discipline — of being present in the moment, of living one life at a time, each one fully.”
The name for this is #disassociation + #mindfulness
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“Suddenly, I had a radical new discipline — and it is a discipline — of being present in the moment, of living one life at a time, each one fully.”
The name for this is #disassociation + #mindfulness
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CW: Dissociation & Gender Dysphoria
I've recently been thinking a lot about my relationship with #videogames and how that relates to me being a #trans egg for three decades.
At this point I feel it's very likely that games have been a major outlet for #escapism and #disassociation throughout my life. Don't get me wrong, I still love games and I'll probably play them for the rest of my life but given everything I've learned about myself these past months, my relationship to my #gender, and how my desire to play seems to correlate with the levels of #dysphoria I experience, it would be foolish to reject the possibility that this lifelong hobby has been more than a source of entertainment.
Feels like a lot to unpack tbh
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CW: Dissociation & Gender Dysphoria
I've recently been thinking a lot about my relationship with #videogames and how that relates to me being a #trans egg for three decades.
At this point I feel it's very likely that games have been a major outlet for #escapism and #disassociation throughout my life. Don't get me wrong, I still love games and I'll probably play them for the rest of my life but given everything I've learned about myself these past months, my relationship to my #gender, and how my desire to play seems to correlate with the levels of #dysphoria I experience, it would be foolish to reject the possibility that this lifelong hobby has been more than a source of entertainment.
Feels like a lot to unpack tbh
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CW: Weight, body dysmorphia
Guess who’s really freaking glad she’s got therapy scheduled on Monday!
Still feeling sideswiped by finding out my weight because the clinic my hand surgeon is at automatically prints it on referrals for OT. Two seconds and a Sharpie could have prevented this, feedback I’ll share.
Of course this happens during a month where extra treats are part of the celebrating.
Bless my wife who’s already reminded me, “It’s just a number!”, several times already this morning.
Leaning on an #IFS (#InternalFamilySystems) tool hard. I’m focusing on sending my “Body Cop” part to what I call The Asshole Clubhouse. It’s the part of me that screams at me about what I shouldn’t eat, what I must eat, and how my body is hideously misshapen. This part “rewards” good behavior with icy calm that’s really a kind of #Disassociation, a state I’m trying to avoid these days.
I’m grateful my new therapist named the miserable cycle this part throws me in to. She has been helping me understand how #cPTSD, #BodyDysmorphia, and #ED get tangled up with the need to make myself small, to not take up space, to become invisible. My past therapist downplayed it as “poor body image” to be addressed in group therapy after I finished reprocessing with her. This would cause me to get angrier with myself for “making such a big deal” about my body. Turns out that my “drama” is a disorder! -
CW: Weight, body dysmorphia
Guess who’s really freaking glad she’s got therapy scheduled on Monday!
Still feeling sideswiped by finding out my weight because the clinic my hand surgeon is at automatically prints it on referrals for OT. Two seconds and a Sharpie could have prevented this, feedback I’ll share.
Of course this happens during a month where extra treats are part of the celebrating.
Bless my wife who’s already reminded me, “It’s just a number!”, several times already this morning.
Leaning on an #IFS (#InternalFamilySystems) tool hard. I’m focusing on sending my “Body Cop” part to what I call The Asshole Clubhouse. It’s the part of me that screams at me about what I shouldn’t eat, what I must eat, and how my body is hideously misshapen. This part “rewards” good behavior with icy calm that’s really a kind of #Disassociation, a state I’m trying to avoid these days.
I’m grateful my new therapist named the miserable cycle this part throws me in to. She has been helping me understand how #cPTSD, #BodyDysmorphia, and #ED get tangled up with the need to make myself small, to not take up space, to become invisible. My past therapist downplayed it as “poor body image” to be addressed in group therapy after I finished reprocessing with her. This would cause me to get angrier with myself for “making such a big deal” about my body. Turns out that my “drama” is a disorder!