Live and recent posts from across the Fediverse tagged #dietsanddieting, aggregated by home.social.
Can I get too much protein? Experts answer your questions on the popular supplement
By Lauren Gould
If you’re wondering whether ‘organic’ really matters or if there’s such a thing as too much protein, this is for you
https://www.theguardian.com/thefilter-us/2026/oct/12/protein-powder-faq-dietitians
#Healthwellbeing #Food #Lifeandstyle #Dietsanddieting #Health #Nutrition #TheGuardian #LaurenGould
My relationship with food was broken. Then I killed my own dinner
By Katherine Hill
For years, eating was something to control, fear or regret. After I hunted my first deer, I started to see fat, hunger and my own body in a different light
https://www.theguardian.com/lifeandstyle/ng-interactive/2026/oct/03/food-diet-weight-hunting
#Healthwellbeing #Food #Lifeandstyle #Health #Women #Women #Weightlossdrugs #Dietsanddieting #Society #TheGuardian #KatherineHill
From paleo to intermittent fasting: are any diets actually good for us?
By Presented by Ian Sample , produced by Joshan Chana and Jacob Liebenberg , the executive producer was Ellie Bury
As diet trends proliferate on social media, it can be hard to work out which are backed by science and which should be ignored. From paleo to keto, raw food to intermittent fasting, each attracts a tribe of ardent followers. Now Daniel Lieberman, professor of biological sciences at Harvard University, has written a book to try to cut through the noise. In Fed Up, he uses his background as an evolutionary anthropologist to scrutinise the evidence, turning himself into a guinea pig in the process and trying various diets. In this podcast, he tells Ian Sample which one has remained part of his routine
#Dietsanddieting #Nutrition #Food #Nutrition #TheGuardian #PresentedbyIanSample #producedbyJoshanChana #JacobLiebenberg #theexecutiveproducerwasEllieBury
From paleo to intermittent fasting: are any diets actually good for us? https://www.theguardian.com/science/video/2026/sep/22/from-paleo-to-intermittent-fasting-are-any-diets-actually-good-for-us #DietsAndDieting #Nutrition #Food #Nutrition
From paleo to intermittent fasting: are any diets actually good for us? - podcast
By Presented by Ian Sample; produced by Joshan Chana; sound design by Joel Cox; executive producer Ellie Bury
As diet trends proliferate on social media, it can be hard to work out which are backed by science and which should be ignored. From paleo to keto, raw food to intermittent fasting, each attracts a tribe of ardent followers. Now Daniel Lieberman, professor of biological sciences at Harvard University, has written a book to try to cut through the noise. In Fed Up, he uses his background as an evolutionary anthropologist to scrutinise the evidence, turning himself into a guinea pig in the process and trying various diets. In this podcast, he tells Ian Sample which one has remained part of his routine
https://www.theguardian.com/lifeandstyle/audio/2026/sep/22/do-any-diets-actually-work-podcast
#Dietsanddieting #Science #Nutrition #Food #Nutrition #TheGuardian #PresentedbyIanSample #producedbyJoshanChana #sounddesignbyJoelCox #executiveproducerEllieBury
Readers reply: What is the true Breakfast of Champions?
The long-running series in which readers answer other readers’ questions chews on how best to start the day – from porridge to champagne, beer and cheesecake …
https://www.theguardian.com/food/2026/aug/02/readers-reply-what-is-the-true-breakfast-of-champions
#Breakfast #Lifeandstyle #Food #Dietsanddieting #Healthwellbeing #TheGuardian #
Restricted eating hours may reduce cognitive decline in older age, researchers find
By Ian Sample Science editor
Preliminary study shows older people who avoided food four hours before bed did better in problem solving tests
#Ageing #Obesity #Dementia #Science #Health #Dietsanddieting #Society #USnews #UKnews #TheGuardian #IanSampleScienceeditor
Restricted eating hours may reduce cognitive decline in older age, researchers find https://www.theguardian.com/science/2026/jul/26/restricted-eating-hours-may-reduce-cognitive-decline-in-older-age-researchers-find #Ageing #Obesity #Dementia #Science #Health #DietsAndDieting #Society #UsNews #UkNews
Millions of people are losing weight using GLP-1s. How do the drugs affect their love lives? https://www.theguardian.com/science/2026/jul/26/glp1-drugs-weight-loss-side-effects-relationship #WeightlossDrugs #Health #Science #Society #Health #Relationships #Marriage #Dating #AustralianLifestyle #AustraliaNews #DietsAndDieting #Obesity #MentalHealth #Sex
Millions of people are losing weight using GLP-1s. How do the drugs affect their love lives?
By Mridula Amin
Prescribing doctors often warn of the medications’ potential side-effects – but unexpected impacts on romantic relationships are less understood
https://www.theguardian.com/science/2026/jul/26/glp1-drugs-weight-loss-side-effects-relationship
#Weightlossdrugs #Health #Science #Society #Health #Relationships #Marriage #Dating #Australianlifestyle #Australianews #Dietsanddieting #Obesity #Mentalhealth #Sex #TheGuardian #MridulaAmin
Cutting down on ultra-processed foods isn’t easy. Here are eight tips that worked for my family
By Jen Sherman
Experts say reducing ultra-processed foods can be challenging in a world built around convenience, but these strategies can help make it more manageable
https://www.theguardian.com/wellness/2026/jul/22/tips-on-cutting-ultra-processed-food
#Wellactually #Food #Ultraprocessedfoods #Lifeandstyle #Healthwellbeing #Baking #Dietsanddieting #TheGuardian #JenSherman
‘A new consumer’: how weight-loss drugs are shaking up clothes shopping
By Julia Kollewe
As they slim down, UK and US users of GLP-1 jabs and pills are changing their spending habits – and their wardrobes
https://www.theguardian.com/business/2026/jul/11/mounjaro-wegovy-uk-weightloss-drugs-spending-habits
#Retailindustry #Weightlossdrugs #Pharmaceuticalsindustry #Business #UKnews #Health #Lifeandstyle #Society #Consumeraffairs #Money #Science #Dietsanddieting #TheGuardian #JuliaKollewe
Cuba’s healthcare system, once a source of national pride, is in decline
BATABANO, Cuba (AP) — After two surgeries and several rounds of radiation therapy over the past four years…
#Conflict #Conflicts #War #AdrianaFelipeGarca #cancer #CentralAmerica #Cuba #Dietsanddieting #DonaldTrump #Energyindustry #generalnews #havana #health #Healthcareindustry #Latinamerica #MarioCruzPeate #Medicaldiagnostictechnology #worldhealthorganization #WorldNews
https://www.europesays.com/3103991/
https://www.europesays.com/ie/565960/ Cuba’s healthcare system, once a source of national pride, is in decline #AdrianaFelipeGarca #cancer #CentralAmerica #Cuba #DietsAndDieting #DonaldTrump #Éire #EnergyIndustry #GeneralNews #Havana #Health #HealthCare #HealthCareIndustry #Healthcare #IE #Ireland #LatinAmerica #MarioCruzPeate #MedicalDiagnosticTechnology #WorldHealthOrganization #WorldNews
https://www.europesays.com/3103991/ Cuba’s healthcare system, once a source of national pride, is in decline #AdrianaFelipeGarca #cancer #CentralAmerica #Conflicts #Cuba #DietsAndDieting #DonaldTrump #EnergyIndustry #GeneralNews #havana #health #HealthCareIndustry #LatinAmerica #MarioCruzPeate #MedicalDiagnosticTechnology #WorldHealthOrganization #WorldNews
Cuba’s healthcare system, once a source of national pride, is in decline
BATABANO, Cuba (AP) — After two surgeries and several rounds of radiation t…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Healthcare #AdrianaFelipeGarca #cancer #CentralAmerica #Cuba #Dietsanddieting #donaldtrump #Energyindustry #Generalnews #Havana #Health #Healthcareindustry #LatinAmerica #MarioCruzPeate #Medicaldiagnostictechnology #WorldHealthOrganization #Worldnews
https://www.newsbeep.com/us/739462/
Jabs, human ash and a tapeworm: behind the appetite for a new kind of disordered eating movie https://www.theguardian.com/film/2026/jun/22/jabs-human-ash-and-a-tapeworm-behind-the-appetite-for-a-new-kind-of-disordered-eating-movie #Film #Culture #EatingDisorders #DietsAndDieting
‘It goes so hard in both directions’: John Early and Kate Berlant on making you laugh and cry in new influencer satire https://www.theguardian.com/film/2026/jun/17/maddies-secret-john-early-kate-berlant #ComedyFilms #Film #Culture #JohnEarly #KateBerlant #Comedy #DietsAndDieting #LifeAndStyle
NHS staff battling wave of food supplement disinformation https://www.theguardian.com/society/2026/jun/14/nhs-staff-food-supplement-disinformation-cancer-charity-social-media #Nhs #DietsAndDieting #Cancer #LifeAndStyle #SocialMedia #Health #DigitalMedia #Gps #HealthPolicy #CancerResearch #Drugs #Doctors #UkNews #HealthWellbeing
https://www.europesays.com/news/38615/ Government-commissioned alcohol study released independently #AmandaBerger #Business #Congress #DeathRates #DietsAndDieting #DonaldTrump #EmilyHilliard #GeneralNews #GovernmentAndPolitics #Headlines #Health #JoeBiden #lifestyle #MedicalResearch #News #Politics #PriscillaMartinezMatyszczyk #RobertVincent #TimothyNaimi #TopStories #USDepartmentOfHealthAndHumanServices #USNews #UnitedStates #UnitedStatesCongress #UnitedStatesGovernment #WashingtonNews
Government-commissioned alcohol study released independently
A study …
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Health #Business #Congress #Deathrates #Dietsanddieting #DomesticNews #donaldtrump #EmilyHilliard #Generalnews #JoeBiden #Lifestyle #Medicalresearch #politics #PriscillaMartinez-Matyszczyk #RobertVincent #TimothyNaimi #U.S.DepartmentofHealthandHumanServices #U.S.news #unitedstatescongress #UnitedStatesgovernment #Washingtonnews
https://www.newsbeep.com/us/693559/
Doctors don’t know what to do about wellness influencers but we dismiss them at our peril | Ranjana Srivastava https://www.theguardian.com/commentisfree/2026/jun/02/doctors-opinion-wellness-influencers-social-media #Health #Cancer #Health #Doctors #AustraliaNews #HealthWellbeing #SocialMedia #DietsAndDieting
And, lo! The latest fad diet is upon us – and it’s called ‘eating biblically’ | Arwa Mahdawi https://www.theguardian.com/commentisfree/2026/may/20/latest-fad-diet-eating-biblically #TheBible #UsNews #Food #DietsAndDieting #DonaldTrump #RobertFKennedyJr #Religion #LifeAndStyle
Even McDonald’s tries to follow the lean Lenten diet in Greece
TRIKORFO, Greece (AP) — Can a centuries-old ritual of spiritual renewal rekindle a New Year’s resolution to build…
#NewsBeep #News #Nutrition #AU #Australia #bewell #cholesterol #christianity #Dietsanddieting #Foodanddrink #Generalnews #greece #Health #InternationalNews #Lifestyle #McDonald'sCorp #MedicalResearch #Religion #Shellfish #VegetarianandVegan #worldnews
https://www.newsbeep.com/au/578168/
https://www.europesays.com/ie/414587/ Even McDonald’s tries to follow the lean Lenten diet in Greece #BeWell #Cholesterol #christianity #DietsAndDieting #Éire #FoodAndDrink #GeneralNews #Greece #Health #IE #InternationalNews #Ireland #lifestyle #McDonald'sCorp #MedicalResearch #Nutrition #religion #Shellfish #VegetarianAndVegan #WorldNews
https://www.europesays.com/uk/864351/ Even McDonald’s tries to follow the lean Lenten diet in Greece #BeWell #cholesterol #christianity #DietsAndDieting #FoodAndDrink #GeneralNews #Greece #Health #InternationalNews #Lifestyle #McDonald'sCorp #MedicalResearch #Nutrition #Religion #shellfish #UK #UnitedKingdom #VegetarianAndVegan #WorldNews
Dietary supplement makers push FDA on peptides and probiotics
WASHINGTON (AP) — Makers of dietary supplements are pushing the Food and D…
#NewsBeep #News #Nutrition #Business #CaseyMeans #dietarysupplements #Dietsanddieting #DonaldTrump #GaryBrecka #Generalnews #Health #Industryregulation #JoeRogan #JohnF.Kennedy #KyleDiamantas #MarkHyman #MitchZeller #RobertDurkin #robertf.kennedyjr. #U.S.FoodandDrugAdministration #UK #UnitedKingdom #Washingtonnews #wellness
https://www.newsbeep.com/uk/498670/
Dietary supplement makers push FDA on peptides and probiotics
WASHINGTON (AP) — Makers of dietary supplements are pushing the Food and Drug …
#NewsBeep #News #Nutrition #AU #Australia #Business #CaseyMeans #dietarysupplements #Dietsanddieting #donaldtrump #GaryBrecka #Generalnews #Health #Industryregulation #JoeRogan #JohnF.Kennedy #KyleDiamantas #MarkHyman #MitchZeller #RobertDurkin #RobertF.KennedyJr. #U.S.FoodandDrugAdministration #washingtonnews #wellness
https://www.newsbeep.com/au/568246/
https://www.europesays.com/uk/854233/ Dietary supplement makers push FDA on peptides and probiotics #Business #CaseyMeans #DietarySupplements #DietsAndDieting #DonaldTrump #GaryBrecka #GeneralNews #Health #IndustryRegulation #JoeRogan #JohnFKennedy #KyleDiamantas #MarkHyman #MitchZeller #Nutrition #RobertDurkin #RobertFKennedyJr #USFoodAndDrugAdministration #UK #UnitedKingdom #WashingtonNews #Wellness
Intermittent fasting no better than typical weight loss diets, study finds https://www.theguardian.com/science/2026/feb/16/intermittent-fasting-no-better-than-typical-weight-loss-diet-study-finds #Science #Health #DietsAndDieting #MichaelMosley
I was told to accept chronic migraines. Then a keto diet gave me my life back | Natalie Mead https://www.theguardian.com/commentisfree/2026/jan/30/chronic-migraines-keto-diet #Health #DietsAndDieting #UsHealthcare #UsNews #Society
I was told to accept chronic migraines. Then a keto diet gave me my life back | Natalie Mead https://www.theguardian.com/commentisfree/2026/jan/30/chronic-migraines-keto-diet #Health #DietsAndDieting #UsHealthcare #UsNews #Society
Gut check: are at-home microbiome tests a way to ‘hack your health’ or simply a waste? | Antiviral https://www.theguardian.com/commentisfree/2026/jan/20/at-home-microbiome-gut-tests-health #Health #DietsAndDieting
https://www.europesays.com/uk/706754/ Experts question diet guidelines’ higher protein-intake advice #BeWell #Boston #DavidLudwig #diabetes #DietsAndDieting #DonaldTrump #Health #Lifestyle #Nutrition #RobertF.KennedyJr. #UK #UnitedKingdom
https://www.europesays.com/ie/292403/ Experts question diet guidelines’ higher protein-intake advice #BeWell #Boston #DavidLudwig #diabetes #DietsAndDieting #DonaldTrump #Éire #Health #IE #Ireland #lifestyle #Nutrition #RobertF.KennedyJr.
UK supermarkets go all out for ‘Jab-uary’ with food for those on weight-loss drugs https://www.theguardian.com/business/2026/jan/17/uk-supermarkets-go-all-out-for-jab-uary-with-food-for-those-on-weight-loss-drugs #FoodDrinkIndustry #Supermarkets #WeightlossDrugs #Business #RetailIndustry #UkNews #MarksSpencer #Morrisons #Asda #Ocado #CooperativeGroup #JSainsbury #Tesco #DietsAndDieting
https://www.europesays.com/2704384/ Trump signs a law returning whole milk to school lunches #129219012 #article #DietsAndDieting #DonaldTrump #GeneralNews #health #HealthyEating #nutrition #obesity #POTUS #PresidentDonaldTrump #PresidentOfTheUnitedStates #PresidentTrump #trump #U.S.News #WashingtonNews
New dietary guidelines urge Americans to avoid processed foods
Americans should eat more whole foods and protein, fewer highly proce…
#NewsBeep #News #Headlines #BobbyMukkamala #Boston #brookerollins #DavidKessler #DavidLudwig #DianePratt-Heavner #Dietsanddieting #DonaldTrump #Foodanddrink #Foodsafety #Generalnews #Health #JohnF.Kennedy #Lifestyle #MarionNestle #MartyMakary #RobertF.KennedyJr. #U.S.FoodandDrugAdministration #UnitedStates #Us #USA #Washingtonnews
https://www.newsbeep.com/351207/
The WHO learned to love ‘anti-obesity’ jabs in 2025. I don’t fully agree, but I get it | Devi Sridhar https://www.theguardian.com/commentisfree/2025/dec/31/world-health-organization-anti-obesity-jabs-2025 #Obesity #PharmaceuticalsIndustry #Health #Diabetes #Drugs #WorldHealthOrganization #FoodDrinkIndustry #DietsAndDieting #Science
The WHO learned to love ‘anti-obesity’ jabs in 2025. I don’t fully agree, but I get it | Devi Sridhar https://www.theguardian.com/commentisfree/2025/dec/31/world-health-organization-anti-obesity-jabs-2025 #Obesity #PharmaceuticalsIndustry #Health #Diabetes #Drugs #WorldHealthOrganization #FoodDrinkIndustry #DietsAndDieting #Science
Marks & Spencer launches ‘nutrient dense’ range for people on weight-loss jabs https://www.theguardian.com/business/2025/dec/30/marks-spencer-nutrient-dense-range-weight-loss-jabs #MarksSpencer #RetailIndustry #Business #DietsAndDieting #Food #UkNews
Is it true that … a glass of wine a day is good for your heart? https://www.theguardian.com/lifeandstyle/2025/dec/01/is-it-true-that-a-glass-of-wine-a-day-is-good-for-your-heart #Health&wellbeing #Dietsanddieting #Lifeandstyle #Alcohol #Health #Wine #Food
Is it true that … you burn more fat by working out on an empty stomach? https://www.theguardian.com/lifeandstyle/2025/nov/17/is-it-true-that-you-burn-more-fat-by-working-out-on-an-empty-stomach #Health&wellbeing #Dietsanddieting #Lifeandstyle #Health #Food
I thought there was something wrong with my body – until I shared a shower with 50 strangers https://www.theguardian.com/lifeandstyle/2025/nov/12/thought-something-wrong-with-body-then-shared-shower-with-50-strangers #Health&wellbeing #Dietsanddieting #Lifeandstyle #Bodyimage #Health
The perplexing rise of protein shakes: how a ‘meaty sludge’ became a billion-dollar industry https://www.theguardian.com/lifeandstyle/2025/nov/11/the-perplexing-rise-of-protein-shakes-how-a-meaty-sludge-became-a-billion-dollar-industry #Health&wellbeing #Dietsanddieting #Lifeandstyle #Nutrition #Fitness #Food
The nut secret: 14 easy, delicious ways to eat more of these life-changing superfoods https://www.theguardian.com/food/2025/nov/09/nuts-superfood-health-benefits-easy-delicious-ways-to-eat-more #Health&wellbeing #Dietsanddieting #Nutsandseeds #Lifeandstyle #Nutrition #Food
Victoria Beckham’s go-to foods draw from the Mediterranean diet
Victoria Beckham, fashion designer and former Posh Spice of the Spice Girls, has been a public figure since the 90s. Over the years, Beckham’s wellness practices, inclu…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #Dietsanddieting #Lifestyle #Mediterranean #mediterraneanfood #VictoriaBeckham
https://www.diningandcooking.com/2356452/victoria-beckhams-go-to-foods-draw-from-the-mediterranean-diet/
Herbal supplements were supposed to make them healthier. Instead, they got sick https://www.theguardian.com/wellness/2025/oct/23/herbal-supplements-liver-health #Health&wellbeing #Dietsanddieting #Wellactually #Lifeandstyle #Nutrition
Is it true that … cutting out carbs helps you lose weight? https://www.theguardian.com/lifeandstyle/2025/oct/13/is-it-true-that-cutting-out-carbs-helps-you-lose-weight #Health&wellbeing #Dietsanddieting #Lifeandstyle #Health #Food
The hidden cost of ultra-processed foods on the environment: ‘The whole industry should pay’ https://www.theguardian.com/environment/2025/oct/08/ultra-processed-foods-environment-impact #Ultra-processedfoods #Dietsanddieting #Lifeandstyle #Environment #Chocolate #Pepsico #Society #Health #Food
Colon cancer is on the rise among young people – and research points to one major culprit | Devi Sridhar https://www.theguardian.com/commentisfree/2025/oct/01/colon-cancer-young-people-smoking-ultra-processed-foods #Ultra-processedfoods #Dietsanddieting #Lifeandstyle #Bowelcancer #Worldnews #Obesity #Society #Cancer #Health #UKnews #USnews #Food
Colon cancer is on the rise among young people – and research points to one major culprit | Devi Sridhar https://www.theguardian.com/commentisfree/2025/oct/01/colon-cancer-young-people-smoking-ultra-processed-foods #Ultra-processedfoods #Dietsanddieting #Lifeandstyle #Bowelcancer #Worldnews #Obesity #Society #Cancer #Health #UKnews #USnews #Food
My blood type made me a donor superhero – until my weakness for crisps let me down https://www.theguardian.com/commentisfree/2025/sep/23/my-blood-type-made-me-a-donor-superhero-until-my-weakness-for-crisps-let-me-down #Health&wellbeing #Dietsanddieting #Lifeandstyle #Health
More kissing, less kimchi: seven surprising ways to boost your gut health https://www.theguardian.com/lifeandstyle/2025/sep/19/kimchi-kissing-seven-surprising-ways-boost-gut-health #Health&wellbeing #Dietsanddieting #Lifeandstyle #Microbiology #Biology #Science #Health
Sweeteners can harm cognitive health equivalent to 1.6 years of ageing, study finds https://www.theguardian.com/food/2025/sep/03/sweeteners-can-harm-cognitive-health-equivalent-to-16-years-of-ageing-study-finds #Dietsanddieting #Softdrinks #Science #Society #Health #Food
Seriously committed to weight training | Brief letters https://www.theguardian.com/lifeandstyle/2025/sep/01/seriously-committed-to-weight-training #Palestinianterritories #Immigrationandasylum #Dietsanddieting #Lifeandstyle #RichardTice #Anglicanism #Exhibitions #TheHundred #Fitness #Cricket #Culture #Wales
A moment that changed me: I gave up meat at 16 – and learned how to say no https://www.theguardian.com/lifeandstyle/2025/aug/27/moment-that-changed-me-adele-parks-gave-up-meat-learned-how-to-say-no #Dietsanddieting #Vegetarianism #Lifeandstyle #Health #Food #Fish #BSE
The Guardian view on the carnivore diet: red meat for influencers, but bad news for health | Editorial https://www.theguardian.com/commentisfree/2025/aug/25/the-guardian-view-on-the-carnivore-diet-red-meat-for-influencers-but-bad-news-for-health #Health&wellbeing #Dietsanddieting #Lifeandstyle #Environment #Socialmedia #Instagram #Nutrition #JoeRogan #Society #Health #Meat #Food