home.social

#dietary — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #dietary, aggregated by home.social.

  1. Review: Carotenoids show promise for sleep support

    Researchers from Columbia University identified 29 studies looking at carotenoid exposure and sleep, including 11 human intervention trials. Nine of these reported improvement in at least one sleep-related outcome, although the eff…
    #dining #cooking #diet #food #Nutrition #dietary #Healthcare #naturalsupplement #nutrition #supplementcapsules #therapeutic
    diningandcooking.com/2809280/r

  2. Review: Carotenoids show promise for sleep support

    Researchers from Columbia University identified 29 studies looking at carotenoid exposure and sleep, including 11 human intervention trials. Nine of these reported improvement in at least one sleep-related outcome, although the eff…
    #dining #cooking #diet #food #Nutrition #dietary #Healthcare #naturalsupplement #nutrition #supplementcapsules #therapeutic
    diningandcooking.com/2809280/r

  3. Review: Carotenoids show promise for sleep support

    Researchers from Columbia University identified 29 studies looking at carotenoid exposure and sleep, including 11 human intervention trials. Nine of these reported improvement in at least one sleep-related outcome, although the eff…
    #dining #cooking #diet #food #Nutrition #dietary #Healthcare #naturalsupplement #nutrition #supplementcapsules #therapeutic
    diningandcooking.com/2809280/r

  4. The 2025-2030 Dietary Guidelines for Americans: A Step Forward or Back? Open Access doi.org/10.59717/j.x... The latest DGA is here, maintaining its 40-year scientific legacy while introducing some debated shifts #DGA #Guideline #dietary #USA #Food #HealthTips #eating #Nutrition #Meded

    RE: https://bsky.app/profile/did:plc:uqeu4u5bjwieganft5z42pkk/post/3miraq4rgkc2w

  5. Pro #dietary tip: replace #SaturatedFats with unsaturated fats where possible (this has been shown in studies to have various #health benefits, but the important part is to not only reduce saturated fat consumption but to also add #UnsaturatedFat to a #diet). Avocados (important to note that most #avocado oil in the #US is either rancid or mixed with other oils with some being nearly 100% #SoybeanOil, so eating avocados is a better source I think) and #OliveOil have a lot of...
    1/3?

    #food