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#dietary — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #dietary, aggregated by home.social.

  1. The 2025-2030 Dietary Guidelines for Americans: A Step Forward or Back? Open Access doi.org/10.59717/j.x... The latest DGA is here, maintaining its 40-year scientific legacy while introducing some debated shifts #DGA #Guideline #dietary #USA #Food #HealthTips #eating #Nutrition #Meded

    RE: https://bsky.app/profile/did:plc:uqeu4u5bjwieganft5z42pkk/post/3miraq4rgkc2w

  2. Pro #dietary tip: replace #SaturatedFats with unsaturated fats where possible (this has been shown in studies to have various #health benefits, but the important part is to not only reduce saturated fat consumption but to also add #UnsaturatedFat to a #diet). Avocados (important to note that most #avocado oil in the #US is either rancid or mixed with other oils with some being nearly 100% #SoybeanOil, so eating avocados is a better source I think) and #OliveOil have a lot of...
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    #food