#deepsleep — Public Fediverse posts

Herbal Teas for Poor Sleep Quality
😴⏰ Eight hours in bed but wake up exhausted? Your sleep is shallow, not restorative. There is a tea that helps prolong deep sleep. Link below.
https://meganpublishingservices.com/herbal-tea-benefits/poor-sleep-quality/
#PoorSleepQuality #DeepSleep #HerbalTea #NaturalRemedies

🛌Get Deep Sleep 💤😴
https://tinyurl.com/wsd5mwb5
✅ Sleeping through the night easily
✅ Better recovery and increased readiness
✅ Sharper focus and mental clarity
✅ Fewer stress cravings and energy crashes
✅ More positive moods and brighter morning energy
#usa #sleep #deepsleep #getdeepsleep #naturalsleep #usanews #viral

Journey through a billion years of green. Our newest Inner Universe release takes you inside the Malachite World — 11 hours of deep ambient music filmed at planetary scale within Earth's ancient minerals. Let the oldest room on Earth hold you in perfect stillness. 🌍💚

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=ieijnhQDT4E

Journey through a billion years of green. Our newest Inner Universe release takes you inside the Malachite World — 11 hours of deep ambient music filmed at planetary scale within Earth's ancient minerals. Let the oldest room on Earth hold you in perfect stillness. 🌍💚

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=ieijnhQDT4E

Journey through a billion years of green. Our newest Inner Universe release takes you inside the Malachite World — 11 hours of deep ambient music filmed at planetary scale within Earth's ancient minerals. Let the oldest room on Earth hold you in perfect stillness. 🌍💚

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=ieijnhQDT4E

Journey through a billion years of green. Our newest Inner Universe release takes you inside the Malachite World — 11 hours of deep ambient music filmed at planetary scale within Earth's ancient minerals. Let the oldest room on Earth hold you in perfect stillness. 🌍💚

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=ieijnhQDT4E

Journey through a billion years of green. Our newest Inner Universe release takes you inside the Malachite World — 11 hours of deep ambient music filmed at planetary scale within Earth's ancient minerals. Let the oldest room on Earth hold you in perfect stillness. 🌍💚

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=ieijnhQDT4E

Journey through the Bismuth World — 3 hours of deep ambient music filmed inside Earth's most geometric mineral. Watch a billion years unfold as silver crystal cities transform into blazing copper and gold. Ancient geometry holds you still.

Headphones recommended. 🎧✨

#AmbientMusic #DeepSleep #MeditationMusic

Watch here: https://www.youtube.com/watch?v=VNMatOoxUmE

A lone shakuhachi flute echoes through a cathedral of amethyst crystals. Two hours of Japanese meditation music to guide you into deep, restorative sleep.

Press play. Breathe. Let the sacred cave hold you. 🔮

#DeepSleep #MeditationMusic #Shakuhachi

Watch here: https://www.youtube.com/watch?v=pu9lrS3WPCs

The ancient kora sings through hidden caverns in "The Light Below" 🎵

Shimmering West African strings meet ambient soundscapes, creating a sanctuary for deep sleep, healing, and profound inner peace. Let the music hold you as you breathe, rest, and find stillness.

🎧 Best with headphones
🌿 Your space to simply be

#AmbientMusic #MeditationMusic #DeepSleep

Watch here: https://www.youtube.com/watch?v=6366YBF0HHQ

Descend into stillness. Our new meditation journey features sacred temple bowls, bansuri flute & tanpura drone tuned to 432Hz — a sanctuary of golden light and ancient peace for deep sleep and healing.

Close your eyes. Breathe. Let go. 🙏✨

#MeditationMusic #DeepSleep #AmbientMusic

Watch here: https://www.youtube.com/watch?v=OEpe9dQ78aI

Firelight flickers. Ancient stone surrounds you. The Native flute breathes peace into the night.

Let this sacred soundscape carry you into deep, healing rest. 🔥🎶

New on Neural Nook — ambient music for the soul.

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=CGwcVLjw5cA

Firelight flickers. Ancient stone surrounds you. The Native flute breathes peace into the night.

Let this sacred soundscape carry you into deep, healing rest. 🔥🎶

New on Neural Nook — ambient music for the soul.

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=CGwcVLjw5cA

Firelight flickers. Ancient stone surrounds you. The Native flute breathes peace into the night.

Let this sacred soundscape carry you into deep, healing rest. 🔥🎶

New on Neural Nook — ambient music for the soul.

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=CGwcVLjw5cA

Firelight flickers. Ancient stone surrounds you. The Native flute breathes peace into the night.

Let this sacred soundscape carry you into deep, healing rest. 🔥🎶

New on Neural Nook — ambient music for the soul.

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=CGwcVLjw5cA

Firelight flickers. Ancient stone surrounds you. The Native flute breathes peace into the night.

Let this sacred soundscape carry you into deep, healing rest. 🔥🎶

New on Neural Nook — ambient music for the soul.

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=CGwcVLjw5cA

A little #video about sending Galaxy apps to Deep Sleep mode:
https://spectra.video/w/dkWdhSYQYXC7VTVB94Hyv3

#galaxy #deepsleep #smartphone #SmartphoneTips

A little #video about sending Galaxy apps to Deep Sleep mode:
https://spectra.video/w/dkWdhSYQYXC7VTVB94Hyv3

#galaxy #deepsleep #smartphone #SmartphoneTips

#sleepmusic #deepsleep #healingmusic #meditationmusic #yogamusic #spiritualmusic #meditation
via YouTube https://www.youtube.com/shorts/hhHiSuSiKGo

#sleepmusic #deepsleep #healingmusic #meditationmusic #yogamusic #spiritualmusic #meditation
via YouTube https://www.youtube.com/shorts/hhHiSuSiKGo

#Elecrow #LoRaWAN #LR1262 Dev.-Board mit #Raspi-#Pico 2040 schlafen legen und Strom sparen

--> https://cool-web.de/raspberry/elecrow-rp2040-sx1262-lorawan-development-board-deep-sleep.htm

#RaspberryPi #Raspberry #Pi #GPIO #Elektronik #Maker #DIY #Mikrocontroller #Anleitung #Tutorial #RP2040 #LoRa #PCB #Development #Board #Sleep #DeepSleep

Sattvicology Sleep isn’t just rest—it’s recovery!

#sattvicliving, #sattvicfoods #sattvicdiet #yoga #SleepWell #SleepScience #RestAndRecover #DeepSleep #HealthySleep #AyurvedaWisdom #HolisticHealth #DoshaBalance #AncientHealing #AyurvedicLifestyle #AncientWisdom #SpiritualAwakening #VedicKnowledge #SelfRealization #UpanishadicThought

Lacking deep sleep now
Raises dementia risk - Beware!
Mind and body need rest

#deepsleep #dementiarisk #sleephygiene #haiku #poetry

https://www.medicalnewstoday.com/articles/not-getting-enough-deep-sleep-may-increase-dementia-risk

#Stromverbrauch und #DeepSleep des #nRF52840 #ProMicro/#SuperMini Board (nice!nano kompatibel) vs. ESP32 und andere

--> https://cool-web.de/nrf/nrf52840-stromverbrauch-deepsleep-promicro-supermini-nicenano-board-platformio.htm

https://www.youtube.com/watch?v=CHgmXYLKigI

https://www.youtube.com/watch?v=xd1tplxSs20

#nRF #Nordic #Schaltung #Elektronik #Maker #DIY #Mikrocontroller #Anleitung #Tutorial #DevBoard #PlatformIO #Arduino #Programmierung #AliExpress #Stromverbrauch #Messung #Vergleich #ESP32 #Arduino #Raspberry #Pi #Pico

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

https://www.youtube.com/watch?v=EyJqNAqFHPE

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

https://www.youtube.com/watch?v=EyJqNAqFHPE

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие

432Hz + 963Hz + 528Hz | Feeling Anxious? Try This Healing Folk Sound 🙏

https://www.youtube.com/watch?v=zddrs5wnV_8

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие

Another sleepy #Caturday #CatsOfMastodon #DeepSleep

#catsofmastodon #deepsleep #love #family #photography #bonnenuit

#RobertStickgold - Why #Sleep?

https://www.youtube.com/watch?v=FUmgFtbQ5mM&ab_channel=CloserToTruth

#Philosophy #PhilosophyOfMind #PhilosophyOfSleep #Mind #Neuroanatomy #Neuroscience #Sleeping #DeepSleep #REM #REMSleep #CoreSleep #Dream #Dreams #Dreaming #EEG #Brain #Consciousness #CloserToTruth #RobertKuhn

Asking about "deep sleep". How much is normal??? Google has all sorts of answers. But nothing conclusive.
Since I'm off the Mirtazapine, I'm getting between 5-15 minutes deep sleep a night. And I feel like I've not rested enough when I have to get up. Like I could crash anytime after just getting up...
So I'd like to compare and get a "base line".
If you know about your deep sleep, and how it affects you, would you be willing to share? 😊

#DareToAsk #DeepSleep

#askingautistics I did some exams and it confirm my lack of deep sleep 😴
I just have a bunch of naps all night.

Does any #actuallyAutistic here have done Cognitive Behavioral Therapy for that kind of trouble ?

There is this French website that the doctor recommended me https://www.therasomnia.com but I am a bit skeptical…

#sleep #deepsleep #insomnia #cbt

I have finished my tomato-moisture sensor for now. Switching from an #ESP8266 to an #ESP32 Lolin made things easier because I don't need to use a clunky power bank, but just a small external battery with a JST plug. However, since I had a free ESP8266, I decided to use it to create an access point and improve the Wi-Fi signal in the area where my tomatoes grow. Since it’s not useful to have the data sent to me all the time, I managed to use #DeepSleep, and now it updates every hour. So much fun!

Sometimes, I feel a little overwhelmed with all the possibilities of #IoT and #HomeAssistant. That is by no means a complaint; I just have trouble prioritizing my projects. Today, I finished my #TDS sensor with an #ESP8266, and it was a lot of fun but also made me want to improve my coding skills faster. Then, I experimented with the #deepsleep feature for my capacitive moisture sensor because I don't need the value every few seconds and plan to use a power bank or something. I love it.

There's such darkness in the phrase "apps slated for deep sleep..."

#Technology
#DeepSleep

This easy melatonin-boosting shower trick may be the answer to getting deep sleep

https://fed.brid.gy/r/https://www.upworthy.com/easy-melatonin-boosting-shower-trick-may-be-the-answer-for-getting-deep-sleep

Research definitely claims going to bed exactly at 10pm is the ideal for better sleep

https://fed.brid.gy/r/https://www.upworthy.com/research-says-go-to-bed-at-10

Boring History For Sleep: Ancient India – Ashoka vs Rani Lakshmibai

https://www.emilyselect.com/boring-history-for-sleep-ancient-india-ashoka-vs-rani-lakshmibai/?feed_id=1780&_unique_id=68c02c541b127&Mastodon

#AncientIndia #AncientWomen #Ashoka #ASMRHistory #BedtimeStories #BoringHistory #HistoricalNarration #HistoryForSleep #IndianHistory #IndusValley #MauryaEmpire #RelaxingHistory #SatiPractice #SleepHistory #SleepWell #bedtimestories #bedtimestory #BoringHistoryToSleep #deepsleep #fallas...

https://www.europesays.com/ie/290937/ Sleeping With Light Or Soft Music? New Research Shows It May Be Riskier Than You Think | Health #DeepSleep #Éire #Health #HeartRisk #HeartRiskDueToSleep #HigherHeartRisk #IE #Ireland #SleepingAtNight #TimesNow

Healing Tones (528 Hz) for Restoration

#528hz #restoration #healing #deepsleep #sleeptube

#Stromverbrauch und #DeepSleep des #nRF52840 #ProMicro/#SuperMini Board (nice!nano kompatibel) vs. ESP32 und andere

--> https://cool-web.de/nrf/nrf52840-stromverbrauch-deepsleep-promicro-supermini-nicenano-board-platformio.htm

https://www.youtube.com/watch?v=CHgmXYLKigI

https://www.youtube.com/watch?v=xd1tplxSs20

#nRF #Nordic #Schaltung #Elektronik #Maker #DIY #Mikrocontroller #Anleitung #Tutorial #DevBoard #PlatformIO #Arduino #Programmierung #AliExpress #Stromverbrauch #Messung #Vergleich #ESP32 #Arduino #Raspberry #Pi #Pico

#Stromverbrauch und #DeepSleep des #nRF52840 #ProMicro/#SuperMini Board (nice!nano kompatibel) vs. ESP32 und andere

--> https://cool-web.de/nrf/nrf52840-stromverbrauch-deepsleep-promicro-supermini-nicenano-board-platformio.htm

https://www.youtube.com/watch?v=CHgmXYLKigI

https://www.youtube.com/watch?v=xd1tplxSs20

#nRF #Nordic #Schaltung #Elektronik #Maker #DIY #Mikrocontroller #Anleitung #Tutorial #DevBoard #PlatformIO #Arduino #Programmierung #AliExpress #Stromverbrauch #Messung #Vergleich #ESP32 #Arduino #Raspberry #Pi #Pico

#Stromverbrauch und #DeepSleep des #nRF52840 #ProMicro/#SuperMini Board (nice!nano kompatibel) vs. ESP32 und andere

--> https://cool-web.de/nrf/nrf52840-stromverbrauch-deepsleep-promicro-supermini-nicenano-board-platformio.htm

https://www.youtube.com/watch?v=CHgmXYLKigI

https://www.youtube.com/watch?v=xd1tplxSs20

#nRF #Nordic #Schaltung #Elektronik #Maker #DIY #Mikrocontroller #Anleitung #Tutorial #DevBoard #PlatformIO #Arduino #Programmierung #AliExpress #Stromverbrauch #Messung #Vergleich #ESP32 #Arduino #Raspberry #Pi #Pico

#Stromverbrauch und #DeepSleep des #nRF52840 #ProMicro/#SuperMini Board (nice!nano kompatibel) vs. ESP32 und andere

--> https://cool-web.de/nrf/nrf52840-stromverbrauch-deepsleep-promicro-supermini-nicenano-board-platformio.htm

https://www.youtube.com/watch?v=CHgmXYLKigI

https://www.youtube.com/watch?v=xd1tplxSs20

#nRF #Nordic #Schaltung #Elektronik #Maker #DIY #Mikrocontroller #Anleitung #Tutorial #DevBoard #PlatformIO #Arduino #Programmierung #AliExpress #Stromverbrauch #Messung #Vergleich #ESP32 #Arduino #Raspberry #Pi #Pico

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

https://www.youtube.com/watch?v=EyJqNAqFHPE

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

https://www.youtube.com/watch?v=EyJqNAqFHPE

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

https://www.youtube.com/watch?v=EyJqNAqFHPE

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

https://www.youtube.com/watch?v=EyJqNAqFHPE

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

https://www.youtube.com/watch?v=EyJqNAqFHPE

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

https://www.youtube.com/watch?v=EyJqNAqFHPE

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие