#dancepsychology — Public Fediverse posts

Dancing changes your brain: The science behind movement and mental health https://english.mathrubhumi.com/lifestyle/health/how-dancing-impacts-brain-psychology-mental-health-kgzlotft?utm_source=dlvr.it&utm_medium=mastodon #DancePsychology #MentalHealth #Creativity #Neurogenesis

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The neuroscience of groove: Why certain rhythms make us want to dance
Researchers discovered that rhythms of moderate complexity most effectively ignite our desire to dance. This groove sensation is mirrored in the brain's activity, especially within the left sensorimotor cortex, showcasing a deep link between our sensory experiences of music and motor responses.

https://www.psypost.org/the-neuroscience-of-groove-why-certain-rhythms-make-us-want-to-dance/

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