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#dailydoseofinfo — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #dailydoseofinfo, aggregated by home.social.

  1. #Uberman #sleepcycle

    polyphasic.net/uberman/

    Uberman Sleep cycle is an extreme form of #polyphasicsleep where the person sleeps for only 2 hours per day, divided into six 20-minute naps spaced evenly throughout the 24-hour period. It is considered one of the most difficult and potentially unsustainable polyphasic sleep schedules due to the following reasons:

    #dailydoseofinfo

    Recommend 🤔 hell no 👎 🛑