#dailycheckin — Public Fediverse posts on home.social

Journaling @[email protected] · 2026-03-27 · 12:13 UTC

Micro‑Adjustments The Art of Responding Without Overreacting

Micro adjustments are small, intentional shifts that help you respond without slipping into overreaction. By noticing quiet signals early and choosing proportionate actions, you preserve energy, build steadiness, and create meaningful change through tiny, sustainable moves. Small hinges really do swing big doors.

https://journalingwrite.wordpress.com/2026/03/27/micro-adjustments-the-art-of-responding-without-overreacting/

#adhd #calmdiscipline #dailycheckin #emotionalregulation #everydayawareness #innersteadiness

BlackBerryBrad @[email protected] · 2026-02-09 · 18:20 UTC

How is everyone's Monday going so far?

How many water have you had today?

What is for lunch?

I am always here if you need someone to vent or talk to!

#Monday #DailyCheckin

#monday #dailycheckin

Dave the Nomad :autism: @[email protected] · 2023-03-02 · 17:55 UTC

Oof, it has been a turbulent couple of days - lots of moving, exploring, etc. Have barely journaled or anything.

Back to daily intentions. For me:
- give myself space to recharge
- catch up on my journal and reflect on the last couple of days

What's up for you today?

#DailyIntentions #DailyCheckin #SelfCare

#dailyintentions #dailycheckin #selfcare

Dave the Nomad :autism: @[email protected] · 2023-02-26 · 14:53 UTC

Good morning all!

Fell off the daily intention wagon for a few days but trying to get back on.

Today's moving day, so my intentions are simply to be mindful of my energy levels and enjoy the drive.

What's up for you today?

#DailyIntentions #DailyCheckin #Mindfulness #Journal #PersonalGrowth #RVLife #DigitalNomad

#dailyintentions #dailycheckin #mindfulness #journal #personalgrowth #rvlife

Dave the Nomad :autism: @[email protected] · 2023-02-23 · 15:24 UTC

A bit disappointed with how I spent the day yesterday: incredibly unfocused and all over the place. Even my schedule didn't help - I just ignored it.

Today's a new day, though, and my intentions are:
- write at least 400 words this morning
- set intentions before I start work
- read Growing Gills in the afternoon, before dinner

What's up for your day?

#DailyCheckin #DailyIntentions #Journal #PersonalGrowth

#dailycheckin #dailyintentions #journal #personalgrowth

Dave the Nomad :autism: @[email protected] · 2023-02-22 · 15:57 UTC

Didn't get any writing done yesterday, but given how tired I was feeling, that's okay.

My intentions for today are:
- work on a blog post in the morning
- take regular breaks from work to give my wrist a rest
- continue outlining my novel after work

What are your intentions today?

#DailyIntentions #DailyCheckin #Journal #PersonalGrowth #Writing #SelfCare

#dailyintentions #dailycheckin #journal #personalgrowth #writing #selfcare

Dave the Nomad :autism: @[email protected] · 2023-02-21 · 16:29 UTC

Good morning all! 👋

My intentions for today are:
- adjust my expectations of myself for today based on the fact that I haven't been sleeping well, and I'm feeling tired
- get back to writing in the mornings after a couple days off
- make time after dinner to read Growing Gills

What's up for you today?

#DailyIntentions #DailyCheckin #Journal #PersonalGrowth #Writing #Reading #SelfCare

#dailyintentions #dailycheckin #journal #personalgrowth #writing #reading

Dave the Nomad :autism: @[email protected] · 2023-02-20 · 15:16 UTC

Good morning friends!

My intention today is, despite a rough night of sleep, to enjoy my day, and be grateful for the nomadic lifestyle and the beautiful weather.

Spending the day at Universal Studios, so not much else going on.

What are your intentions today?

#DailyIntentions #DailyCheckin #Mindfulness #Gratitude #Journal #DigitalNomad #Snowbird

#dailyintentions #dailycheckin #mindfulness #gratitude #journal #digitalnomad

Dave the Nomad :autism: @[email protected] · 2023-02-19 · 16:09 UTC

Good morning friends 💙

Sunday is "digital device disconnect" day for me, aside from a quick check-in in the morning. Here's my intentions for the day:

- get a weekly check-in blog post up (done!)
- had a couple of nights of poor sleep, so focusing on doing recharging activities today - reading, napping, etc
- disconnecting from my phone and social media

What's up for you today?

#DailyIntentions #DailyCheckin #PersonalGrowth #Journal #Disconnect #Mindfulness

#dailyintentions #dailycheckin #personalgrowth #journal #disconnect #mindfulness

Dave the Nomad :autism: @[email protected] · 2023-02-18 · 17:41 UTC

Good morning everyone 💙

My intentions for the day are:
- be grateful for a day out with my wife
- realign myself with my intentions when we get home later this afternoon
- write 350+ words on my next blog post

What are yours?

#DailyCheckIn #DailyIntentions #Mindfulness #Journal #PersonalGrowth #Writing #Gratitude

#dailycheckin #dailyintentions #mindfulness #journal #personalgrowth #writing

Dave the Nomad :autism: @[email protected] · 2023-02-17 · 14:38 UTC

My intentions for today:

- have a nap because I've been up since 1am
- start sharing daily intentions on Mastodon
- reconnect with and revamp the outline for a decade-old fiction idea I had

What's yours?

#DailyIntentions #DailyCheckin #WritingCommunity #Writing #PersonalGrowth

#dailyintentions #dailycheckin #writingcommunity #writing #personalgrowth

MittenGirlPeach @[email protected] · 2022-12-14 · 17:01 UTC

Good morning, #fediverse ! My plant window is decorated for Christmas. I have cards to start working on today, and I need to power through my current read and get on to lighter fare. It is the holidays after all. #flowerreport #sunrise #Michigan #dailycheckin