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#countdooku — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #countdooku, aggregated by home.social.

  1. "Against the power of the Dark Side of the Force, there can be no victory!"

  2. "Against the power of the Dark Side of the Force, there can be no victory!"

  3. "Against the power of the Dark Side of the Force, there can be no victory!"

  4. "Against the power of the Dark Side of the Force, there can be no victory!"

  5. "Against the power of the Dark Side of the Force, there can be no victory!"

  6. Today's #Workout

    Warm up:
    - 10 banded lateral steps each side
    - 10 banded squats
    - 10 banded steps front/back
    - 10 supinated banded pull aparts
    - 10 45degree pull aparts e/s
    - 10 overhead pull aparts
    - 10 supinated elbow in pull apart
    - 10 banded pass through

    Gymnastics skill work: 6 min EMOM
    - Odd min: 4-6 pull ups (modified to seated/toe assisted)
    - Even min: 5-7 ring rows

    Workout: "Count Dooku" 2 min work / 2 min rest, time cap 26 mins (=7 work rounds) #CountDooku
    - 10 front squats (20 kg)
    - 10 box step overs
    - max ring rows
    - Continue until reaching 100 total ring rows
    - Took me five rounds (with 5 seconds to spare) so total time of 17:55

    I scaled correctly this time, after the workout with 25 kg front squats where I couldn't finish a round, I decided 20 kg was enough today.

    #CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon

  7. Mistodon: this glitchy #teletext portrait of the late #ChristopherLee as #CountDooku (aka #DarthTyranus) was drawn by @pixelblip and included in the MIST0522 artpack collection released two years ago this month.

    "It is obvious that this contest cannot be decided by our knowledge of the Force... but by our skills with a lightsaber."

    #RevengeOfThe5th #StarWarsDay

  8. CW: Star Wars editorializing

    @SlowRain for example, imagine #Palpatine and #Annakin had their dialogue about killing #CountDooku during their fight, with only the final lines delivered with the blades at his throat. Dooku's fighting would have higher stakes as the fight goes on, as he realizes his master won't save him if he loses, and Annnakin might not just arrest him.