#coreworkouts — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #coreworkouts, aggregated by home.social.
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⏰From the Fitness Foundry Video Vault (2020)
💥Four Inner Thigh + Oblique Side Planks
✅ For ALL Levels of Fitness!
🔥 Strengthen. 🔄 Stabilize. 💪🏾Sculpt.
#gym #StrengthTraining #fitfam #personaltrainer #fitness #exercise #coach #Athletics #Boston #health #plank #bodyweight #coreworkouts #onlinefitness
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🔥Core Exercise of the Day: Slider High Plank Walk!
😅My rockstar online fitness client demonstrates this exercise, which targets your arms, chest, and abs. (You can use towels if you don’t have sliders!) Perfect for home or the gym💪🏾
#FitnessMotivation #Gym #beachbody
#fitfam #coreworkouts #gymtime #boston #bostonfitness #nycfitness #onlinefitness #onlinepersonaltrainer #personaltrainers