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#copingstrategy — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #copingstrategy, aggregated by home.social.

  1. I'm 52, and was diagnosed with ADHD in my 40's. I have a LOT of coping strategies. I have 24 AirTags on various things. (Once you get past 15 or 20 it can get kind of weird.) I don't put anything other than drinks in my refrigerator drawers, because if I put something that spoils there, I'll forget about it until it goes bad. And of course everything is on autopay. One vital tool I use is checklists (because I read Atul Gawande's "The Checklist Manifesto."). #ADHD #CopingStrategy [1/2]

  2. I'm 52, and was diagnosed with ADHD in my 40's. I have a LOT of coping strategies. I have 24 AirTags on various things. (Once you get past 15 or 20 it can get kind of weird.) I don't put anything other than drinks in my refrigerator drawers, because if I put something that spoils there, I'll forget about it until it goes bad. And of course everything is on autopay. One vital tool I use is checklists (because I read Atul Gawande's "The Checklist Manifesto."). #ADHD #CopingStrategy [1/2]

  3. I'm 52, and was diagnosed with ADHD in my 40's. I have a LOT of coping strategies. I have 24 AirTags on various things. (Once you get past 15 or 20 it can get kind of weird.) I don't put anything other than drinks in my refrigerator drawers, because if I put something that spoils there, I'll forget about it until it goes bad. And of course everything is on autopay. One vital tool I use is checklists (because I read Atul Gawande's "The Checklist Manifesto."). #ADHD #CopingStrategy [1/2]

  4. I'm 52, and was diagnosed with ADHD in my 40's. I have a LOT of coping strategies. I have 24 AirTags on various things. (Once you get past 15 or 20 it can get kind of weird.) I don't put anything other than drinks in my refrigerator drawers, because if I put something that spoils there, I'll forget about it until it goes bad. And of course everything is on autopay. One vital tool I use is checklists (because I read Atul Gawande's "The Checklist Manifesto."). #ADHD #CopingStrategy [1/2]

  5. I'm 52, and was diagnosed with ADHD in my 40's. I have a LOT of coping strategies. I have 24 AirTags on various things. (Once you get past 15 or 20 it can get kind of weird.) I don't put anything other than drinks in my refrigerator drawers, because if I put something that spoils there, I'll forget about it until it goes bad. And of course everything is on autopay. One vital tool I use is checklists (because I read Atul Gawande's "The Checklist Manifesto."). #ADHD #CopingStrategy [1/2]

  6. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  7. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  8. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  9. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  10. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  11. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity

  12. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity

  13. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity

  14. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity

  15. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity

  16. CW: This text exists because you never hardened yourself after the bully did his work

    And I’m sorry the unfortunate trauma and tragedy happened. The longer you are unprepared for awful people who are compulsively contrarian with unprocessed trauma and a desire to hurt, the longer we all can’t have nice things. I’m sorry to be the one to break the bad news.

    #resiliency #truth #harm #recovery #trauma #tragedy #copingstrategy #unapologetic #contentwarning #triggerwarnings #process #kindness #prepare

  17. CW: This text exists because you never hardened yourself after the bully did his work

    And I’m sorry the unfortunate trauma and tragedy happened. The longer you are unprepared for awful people who are compulsively contrarian with unprocessed trauma and a desire to hurt, the longer we all can’t have nice things. I’m sorry to be the one to break the bad news.

    #resiliency #truth #harm #recovery #trauma #tragedy #copingstrategy #unapologetic #contentwarning #triggerwarnings #process #kindness #prepare

  18. CW: This text exists because you never hardened yourself after the bully did his work

    And I’m sorry the unfortunate trauma and tragedy happened. The longer you are unprepared for awful people who are compulsively contrarian with unprocessed trauma and a desire to hurt, the longer we all can’t have nice things. I’m sorry to be the one to break the bad news.

    #resiliency #truth #harm #recovery #trauma #tragedy #copingstrategy #unapologetic #contentwarning #triggerwarnings #process #kindness #prepare

  19. CW: This text exists because you never hardened yourself after the bully did his work

    And I’m sorry the unfortunate trauma and tragedy happened. The longer you are unprepared for awful people who are compulsively contrarian with unprocessed trauma and a desire to hurt, the longer we all can’t have nice things. I’m sorry to be the one to break the bad news.

    #resiliency #truth #harm #recovery #trauma #tragedy #copingstrategy #unapologetic #contentwarning #triggerwarnings #process #kindness #prepare

  20. CW: This text exists because you never hardened yourself after the bully did his work

    And I’m sorry the unfortunate trauma and tragedy happened. The longer you are unprepared for awful people who are compulsively contrarian with unprocessed trauma and a desire to hurt, the longer we all can’t have nice things. I’m sorry to be the one to break the bad news.

    #resiliency #truth #harm #recovery #trauma #tragedy #copingstrategy #unapologetic #contentwarning #triggerwarnings #process #kindness #prepare