#copingmechanism — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #copingmechanism, aggregated by home.social.
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How does an Abby like me deal with too much pent-up energy? With a jump rope of course! New coping mechanism achievement unlocked! Now, I think I’m ready to go take a nice chunk out of this data entry work!
Wish me luck while I enter the tedium. #StressManagement #EmotionalManagement #CopingMechanism #ADHD #DoWhatWorksForYouGo follow me on either Facebook or TikTok to see the video! (I tried to post it here, but the server said it was too big.)
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Sometimes self care is laying in bed with your dogs and putting on the original 1986 My Little Pony TV series. #OlderMillenial #CopingMechanism
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CW: Mental Health
Today’s #MentalHealth morning practices include:
- 20 minutes of #somatic #yoga
- #Vegan breakfast of banana, orange, oatmeal, everything bagel and avocado and decaf Earl Grey tea.
- JournalingTrying to process past #trauma while living in this insane timeline is difficult, but we just have to take it one day at a time, moment by moment. Remember: It’s OK to not be OK.
What’s your favorite #CopingMechanism?
#MyMentalHealthJourney #YoureNotAlone #ReligiousTrauma #ExCatholic
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Traducción de "#copingmechanism". Subrayé mis acepciones preferidas. #psicología
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ON AVANCE !
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+ Les séries que j'ai vues & qui ne sont pas listées
➡️ 4 minutes
➡️ The Sign
➡️ Century of Love
➡️ Love Mechanics
➡️ & Le reste que j'ai oublié
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Appelez ça #obsession j'appelle ça #dissociation et #CopingMechanism pour survivre dans ce monde. -
CW: mh-
Any psychologists here that have an option on whether #depression can be a #CopingMechanism?
I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.
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Cried in the shower for awhile. Now watching #KikisDeliveryService to try and distract myself from my feelings.
#Ghibli #StudioGhibli #CopingMechanism #Anxiety #Depression #Fear #Grief
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Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?
#Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity
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Coping Mechanism (2021) [4 min] by Akari Higo | #Japan
https://www.youtube.com/watch?v=u3aaHi9EW-k
#2D #2DAnimation #AnimatedShort #AnimatedShortOfTheDay #Animation #CopingMechanism #Decompress #Relax #Recharge #Geidai
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Yesterday I screamed into a pillow and then took myself out of the house for some emergency mental health care.
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If someone isn't trying to hurt you it's best to just leave try to all let it out on something like a fighting game or a hobby come back and tell them about how it was a trigger
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@Daniel_Loxton Good plan, I do music. #copingmechanism
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Meanwhile, in my alter ego as @Phil I’m very glad that tonight I can go to my local folk session and distract myself with beer and music
#ClimateCrisis #ClimateEmergency #Climate #ClimateDoom #CopingMechanism #Folk #FolkMusic #Melodeon #Squeezebox
