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#copingmechanism — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #copingmechanism, aggregated by home.social.

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  1. How does an Abby like me deal with too much pent-up energy? With a jump rope of course! New coping mechanism achievement unlocked! Now, I think I’m ready to go take a nice chunk out of this data entry work!
    Wish me luck while I enter the tedium. #StressManagement #EmotionalManagement #CopingMechanism #ADHD #DoWhatWorksForYou

    Go follow me on either Facebook or TikTok to see the video! (I tried to post it here, but the server said it was too big.)

  2. How does an Abby like me deal with too much pent-up energy? With a jump rope of course! New coping mechanism achievement unlocked! Now, I think I’m ready to go take a nice chunk out of this data entry work!
    Wish me luck while I enter the tedium. #StressManagement #EmotionalManagement #CopingMechanism #ADHD #DoWhatWorksForYou

    Go follow me on either Facebook or TikTok to see the video! (I tried to post it here, but the server said it was too big.)

  3. How does an Abby like me deal with too much pent-up energy? With a jump rope of course! New coping mechanism achievement unlocked! Now, I think I’m ready to go take a nice chunk out of this data entry work!
    Wish me luck while I enter the tedium. #StressManagement #EmotionalManagement #CopingMechanism #ADHD #DoWhatWorksForYou

    Go follow me on either Facebook or TikTok to see the video! (I tried to post it here, but the server said it was too big.)

  4. How does an Abby like me deal with too much pent-up energy? With a jump rope of course! New coping mechanism achievement unlocked! Now, I think I’m ready to go take a nice chunk out of this data entry work!
    Wish me luck while I enter the tedium. #StressManagement #EmotionalManagement #CopingMechanism #ADHD #DoWhatWorksForYou

    Go follow me on either Facebook or TikTok to see the video! (I tried to post it here, but the server said it was too big.)

  5. How does an Abby like me deal with too much pent-up energy? With a jump rope of course! New coping mechanism achievement unlocked! Now, I think I’m ready to go take a nice chunk out of this data entry work!
    Wish me luck while I enter the tedium. #StressManagement #EmotionalManagement #CopingMechanism #ADHD #DoWhatWorksForYou

    Go follow me on either Facebook or TikTok to see the video! (I tried to post it here, but the server said it was too big.)

  6. Struggling with stress eating? Psychiatrist shares 3 hacks to manage cravings and build healthier relationship with food

    Whether during exam time or the night before an important client presentation, do you find yourself scarfing down…
    #NewsBeep #News #Nutrition #AU #Australia #balancedmeals #copingmechanism #emotionaleating #Health #mentalhealthprofessional #stressrelief #stressreliever
    newsbeep.com/au/504590/

  7. Struggling with stress eating? Psychiatrist shares 3 hacks to manage cravings and build healthier relationship with food

    Whether during exam time or the night before an important client presentation, do you find yourself scarfing down…
    #NewsBeep #News #Nutrition #AU #Australia #balancedmeals #copingmechanism #emotionaleating #Health #mentalhealthprofessional #stressrelief #stressreliever
    newsbeep.com/au/504590/

  8. Sometimes self care is laying in bed with your dogs and putting on the original 1986 My Little Pony TV series. #OlderMillenial #CopingMechanism

  9. Sometimes self care is laying in bed with your dogs and putting on the original 1986 My Little Pony TV series. #OlderMillenial #CopingMechanism

  10. Sometimes self care is laying in bed with your dogs and putting on the original 1986 My Little Pony TV series. #OlderMillenial #CopingMechanism

  11. Sometimes self care is laying in bed with your dogs and putting on the original 1986 My Little Pony TV series. #OlderMillenial #CopingMechanism

  12. Sometimes self care is laying in bed with your dogs and putting on the original 1986 My Little Pony TV series. #OlderMillenial #CopingMechanism

  13. CW: Mental Health

    Today’s #MentalHealth morning practices include:
    - 20 minutes of #somatic #yoga
    - #Vegan breakfast of banana, orange, oatmeal, everything bagel and avocado and decaf Earl Grey tea.
    - Journaling

    Trying to process past #trauma while living in this insane timeline is difficult, but we just have to take it one day at a time, moment by moment. Remember: It’s OK to not be OK.

    What’s your favorite #CopingMechanism?

    #MyMentalHealthJourney #YoureNotAlone #ReligiousTrauma #ExCatholic

  14. CW: Mental Health

    Today’s #MentalHealth morning practices include:
    - 20 minutes of #somatic #yoga
    - #Vegan breakfast of banana, orange, oatmeal, everything bagel and avocado and decaf Earl Grey tea.
    - Journaling

    Trying to process past #trauma while living in this insane timeline is difficult, but we just have to take it one day at a time, moment by moment. Remember: It’s OK to not be OK.

    What’s your favorite #CopingMechanism?

    #MyMentalHealthJourney #YoureNotAlone #ReligiousTrauma #ExCatholic

  15. CW: Mental Health

    Today’s #MentalHealth morning practices include:
    - 20 minutes of #somatic #yoga
    - #Vegan breakfast of banana, orange, oatmeal, everything bagel and avocado and decaf Earl Grey tea.
    - Journaling

    Trying to process past #trauma while living in this insane timeline is difficult, but we just have to take it one day at a time, moment by moment. Remember: It’s OK to not be OK.

    What’s your favorite #CopingMechanism?

    #MyMentalHealthJourney #YoureNotAlone #ReligiousTrauma #ExCatholic

  16. CW: Mental Health

    Today’s #MentalHealth morning practices include:
    - 20 minutes of #somatic #yoga
    - #Vegan breakfast of banana, orange, oatmeal, everything bagel and avocado and decaf Earl Grey tea.
    - Journaling

    Trying to process past #trauma while living in this insane timeline is difficult, but we just have to take it one day at a time, moment by moment. Remember: It’s OK to not be OK.

    What’s your favorite #CopingMechanism?

    #MyMentalHealthJourney #YoureNotAlone #ReligiousTrauma #ExCatholic

  17. CW: Mental Health

    Today’s #MentalHealth morning practices include:
    - 20 minutes of #somatic #yoga
    - #Vegan breakfast of banana, orange, oatmeal, everything bagel and avocado and decaf Earl Grey tea.
    - Journaling

    Trying to process past #trauma while living in this insane timeline is difficult, but we just have to take it one day at a time, moment by moment. Remember: It’s OK to not be OK.

    What’s your favorite #CopingMechanism?

    #MyMentalHealthJourney #YoureNotAlone #ReligiousTrauma #ExCatholic

  18. CW: Vent art, highly emotional and potentially distressing

    Yesterday has been a seriously distressing day. a lot of emotional buildup happened, and I did what I do best, express myself trough art.
    I wouldn't usually share this kind of thing, but I found the result rather interesting and I figured others might be curious to see raw creative and emotional artistic expression, as well as just spread the good word of constructive coping mechanisms

    Having a healthy channel trough which to express your griefs and let it all out is paramount to taking care of your mental health, this can be anything constructive, it doesn't have to be visual art, so long as it's something that allows feelings to go out in a manner that isn't destructive to yourself or those around you, anything is a valid mechanism to adopt.

    I'm doing okay now, worry not.
    #mentalhealth #copingMechanism #ventart #art #furry #furryart #emotionalart

  19. CW: Vent art, highly emotional and potentially distressing

    Yesterday has been a seriously distressing day. a lot of emotional buildup happened, and I did what I do best, express myself trough art.
    I wouldn't usually share this kind of thing, but I found the result rather interesting and I figured others might be curious to see raw creative and emotional artistic expression, as well as just spread the good word of constructive coping mechanisms

    Having a healthy channel trough which to express your griefs and let it all out is paramount to taking care of your mental health, this can be anything constructive, it doesn't have to be visual art, so long as it's something that allows feelings to go out in a manner that isn't destructive to yourself or those around you, anything is a valid mechanism to adopt.

    I'm doing okay now, worry not.
    #mentalhealth #copingMechanism #ventart #art #furry #furryart #emotionalart

  20. ON AVANCE !
    .
    + Les séries que j'ai vues & qui ne sont pas listées
    ➡️ 4 minutes
    ➡️ The Sign
    ➡️ Century of Love
    ➡️ Love Mechanics
    ➡️ & Le reste que j'ai oublié
    .
    Appelez ça #obsession j'appelle ça #dissociation et #CopingMechanism pour survivre dans ce monde.

  21. ON AVANCE !
    .
    + Les séries que j'ai vues & qui ne sont pas listées
    ➡️ 4 minutes
    ➡️ The Sign
    ➡️ Century of Love
    ➡️ Love Mechanics
    ➡️ & Le reste que j'ai oublié
    .
    Appelez ça #obsession j'appelle ça #dissociation et #CopingMechanism pour survivre dans ce monde.

  22. ON AVANCE !
    .
    + Les séries que j'ai vues & qui ne sont pas listées
    ➡️ 4 minutes
    ➡️ The Sign
    ➡️ Century of Love
    ➡️ Love Mechanics
    ➡️ & Le reste que j'ai oublié
    .
    Appelez ça #obsession j'appelle ça #dissociation et #CopingMechanism pour survivre dans ce monde.

  23. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  24. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  25. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  26. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  27. CW: mh-

    Any psychologists here that have an option on whether #depression can be a #CopingMechanism?

    I mean constantly occupying my mind with my own mental issues instead of global issues seems very tempting right now.

    #NotJustSad #MentalHealth #coping #CopingStrategy

  28. How to deal with holiday stress: The psychology behind why family time can turn adults into moody teens again: #holidaystress #family #copingmechanism #conflict #Psychology #Triple5LightTherapy #Couplestherapy #BlackMaleTherapist 

    No matter how far away from home we travel, most of us can’t escape our familial history — and the memories that come with it.

    Along with shopping, gift-wrapping, and cookie… triplefivelighttherapy.blogspo #BlackMaleTherapist #conflict #copingmechanism #Couplestherapy

  29. Started with a little dusting and tidying up before Thanksgiving, now today I had half my refrigerator dissembled in the sink for a rinse-down and I’m researching power tools for cleaning the bathroom floor grout.
    #CopingMechanism?

  30. Started with a little dusting and tidying up before Thanksgiving, now today I had half my refrigerator dissembled in the sink for a rinse-down and I’m researching power tools for cleaning the bathroom floor grout.
    #CopingMechanism?

  31. Started with a little dusting and tidying up before Thanksgiving, now today I had half my refrigerator dissembled in the sink for a rinse-down and I’m researching power tools for cleaning the bathroom floor grout.
    #CopingMechanism?

  32. Started with a little dusting and tidying up before Thanksgiving, now today I had half my refrigerator dissembled in the sink for a rinse-down and I’m researching power tools for cleaning the bathroom floor grout.
    #CopingMechanism?

  33. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity

  34. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity

  35. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity

  36. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity

  37. Good news, millennials! You can dissociate AND craft at the same time! Two coping mechanisms for the price of one! Really maximise that coping strategy! And be productive at the same time! Knit yourself a jumper! Forget the horrors! What's not to love?!?

    #Millennial #MillenialCore #CopingMechanism #CopingStrategy #craft #knitting #Dissociate #anxiety #TheHorrors #productivity