#copingmechanism — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #copingmechanism, aggregated by home.social.
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https://www.europesays.com/ie/356951/ Struggling with stress eating? Psychiatrist shares 3 hacks to manage cravings and build healthier relationship with food #BalancedMeals #CopingMechanism #Éire #EmotionalEating #Health #IE #Ireland #MentalHealthProfessional #Nutrition #StressRelief #StressReliever
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Struggling with stress eating? Psychiatrist shares 3 hacks to manage cravings and build healthier relationship with food
Whether during exam time or the night before an important client presentation, do you find yourself scarfing down…
#NewsBeep #News #Nutrition #AU #Australia #balancedmeals #copingmechanism #emotionaleating #Health #mentalhealthprofessional #stressrelief #stressreliever
https://www.newsbeep.com/au/504590/ -
Struggling with stress eating? Psychiatrist shares 3 hacks to manage cravings and build healthier relationship with food
Whether during exam time or the night before an important client presentation, do you find yourself scarfing down…
#NewsBeep #News #Nutrition #AU #Australia #balancedmeals #copingmechanism #emotionaleating #Health #mentalhealthprofessional #stressrelief #stressreliever
https://www.newsbeep.com/au/504590/ -
CW: Mental Health
Today’s #MentalHealth morning practices include:
- 20 minutes of #somatic #yoga
- #Vegan breakfast of banana, orange, oatmeal, everything bagel and avocado and decaf Earl Grey tea.
- JournalingTrying to process past #trauma while living in this insane timeline is difficult, but we just have to take it one day at a time, moment by moment. Remember: It’s OK to not be OK.
What’s your favorite #CopingMechanism?
#MyMentalHealthJourney #YoureNotAlone #ReligiousTrauma #ExCatholic
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Coping Mechanism (2021) [4 min] by Akari Higo | #Japan
https://www.youtube.com/watch?v=u3aaHi9EW-k
#2D #2DAnimation #AnimatedShort #AnimatedShortOfTheDay #Animation #CopingMechanism #Decompress #Relax #Recharge #Geidai
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Yesterday I screamed into a pillow and then took myself out of the house for some emergency mental health care.
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Meanwhile, in my alter ego as @Phil I’m very glad that tonight I can go to my local folk session and distract myself with beer and music
#ClimateCrisis #ClimateEmergency #Climate #ClimateDoom #CopingMechanism #Folk #FolkMusic #Melodeon #Squeezebox