#conjugate — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #conjugate, aggregated by home.social.
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245lb floor press. Not a PR, but I'm down ~10lbs in bodyweight.
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245lb floor press. Not a PR, but I'm down ~10lbs in bodyweight.
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Let's talk verbs!
1️⃣ When to tackle verbs? After building a solid foundation in Hebrew grammar, syntax, and basic conversation. This includes sentence structure, genders, numbers, adjectives, the construct state, and the Hebrew Et. My course, Practically Speaking Hebrew, covers all these basics.
2️⃣ The conjugation tables use my PSP Phonetic System, helping you read and pronounce Hebrew accurately with English letters. You can learn conversational Hebrew without the alphabet. If you're unfamiliar with PSP, ask in the comments for a link to my tutorials.
3️⃣ Tell me in the comments which verbs you'd like to learn next.
Remember, learning Hebrew is a journey. Start with the basics, use my PSP Phonetic System, and share what you want to learn.
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ME Lower. Rack pulls, back extensions, & ab work. Also 106° out there, yuck. #GarageGym #powerlifting #conjugate
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ME Lower. 410 on #squat. Assistance:reverse hypers & ab work. Happy to be working back up. #GarageGym #ggpl #conjugatemethod #conjugate
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Got in some box squats this evening
#GarageGym #conjugate #powerlifting -
ME Lower. Worked up to 395 on good mornings (new PR for me) Assistance: back extensions & ab work #GarageGym #ggpl #conjugatemethod #conjugate #powerlifting
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ME Lower. Worked up to 500 on rack pulls. Assistance: back extensions & ab work. #GarageGym #ggpl #conjugatemethod #conjugate #powerlifting
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ME Lower. Worked up to 460 on the box #squat (glad to be working back up) Assistance: kettle bell swings & ab work. #GarageGym #ggpl #conjugatemethod #conjugate #powerlifting
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ME Upper. Worked up to 275 on #BenchPress. Assistance: dumbbell rows, bicep work. (bench has always been my worst lift, glad to be working back up, & that my shoulder seems to be getting better) #GarageGym #ggpl #conjugatemethod #conjugate
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ME Lower. Worked up to a very crooked 500 on #deadlift (no idea) Assistance: reverse hypers and ab work #GarageGym #ggpl #conjugatemethod #conjugate #powerlifting
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ME Lower. Worked up 390 on good mornings (new PR for me - finally, it's been a while since I had a new one) Assistance: back extensions & ab work
#GarageGym #ggpl #conjugatemethod #conjugate -
Worked up to 410 on the box #squat. Assistance: reverse hypers & ab work. After some time away and some traveling it feels good to get back at it.
#GarageGym #ggpl #conjugatemethod #conjugate