#comebackrun — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #comebackrun, aggregated by home.social.
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First time out running for 4 weeks. Thought it was time to check on my knee/hamstring to see whether the latest batch of strength work has paid off. Kept pace as consistent as possible which meant heart rate a little higher than anticipated. The main thing no pain #running #comebackrun #runnersofmastodon #oldguysrule
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First time out running for 4 weeks. Thought it was time to check on my knee/hamstring to see whether the latest batch of strength work has paid off. Kept pace as consistent as possible which meant heart rate a little higher than anticipated. The main thing no pain #running #comebackrun #runnersofmastodon #oldguysrule