#cocsa — Public Fediverse posts

This week's blog post is about intrusive thoughts and it starts with: "I am a horrible, disgusting person, idek, what the fuck is WRONG with me" and ends with: "Hey now. What if it wasn't stupid. What if that was how I dealt with it?"

Join me on a journey where we discover what's behind the negative self talk and despair, where it comes from and how self-compassion resolves it:

https://aurin.mataroa.blog/blog/intrusive-thoughts/

#MentalHealth #IntrusiveThoughts #NegativeSelfTalk #SelfHate #SelfCare #SelfLove #Abuse #AbuseSurvivor #incest #cocsa #CSA #suicidalIdeation

Really wanting to see more #TherapyChat on here...

Any #therapists #counsellors #psychotherapists who stumble across this post, please #introduce yourselves as a reply so that we can find each other...

#TherapistsConnect #therapy #counselling #bacp #ukcp #lmhc #lpc #lcsw #lmft #babcp #bpc #cosrt #cocsa #ncs

(Inspired by something @davidallengreen did on lawyer twitter)