home.social

#circadianrhythms — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #circadianrhythms, aggregated by home.social.

  1. A #SpaceMirror Will Test Turning Night Into Day. What To Know About the Controversial Project

    by Jeffrey Kluger, Jul 14, 2026

    Excerpt: "The company envisions multiple uses for sun-reflecting satellites: assisting search and rescue operations, allowing construction projects to operate around the clock, charging solar power stations, increasing crop yield. But critics cite all manner of risks. Human and animal #CircadianRhythms could be badly affected if the sun—or a simulacrum of it—never sets. The practice of changing the clocks by a mere hour twice a year is already known to mess with human sleep-wake cycles, after all. Plants could bloom when they shouldn’t and die before their time. Orbital mirrors flashing and winking back to Earth could distract airline pilots. Finally, #LightPollution is already interfering with astronomical observations—a problem made even worse by satellite constellations like #SpaceX’s 10,000-strong #Starlink fleet. #ReflectOrbital’s 50,000 birds would dwarf even that."

    Read more:
    time.com/article/2026/07/14/re

    Archived version:
    archive.ph/P4uaz

    #NightSkies #ElonSucks
    #SpacePollution #SunReflectingSatellites #BadIdeas #SpaceTechBros #SendTechBrosToMars #FCCFail #BrendanCarr #WTF

  2. A #SpaceMirror Will Test Turning Night Into Day. What To Know About the Controversial Project

    by Jeffrey Kluger, Jul 14, 2026

    Excerpt: "The company envisions multiple uses for sun-reflecting satellites: assisting search and rescue operations, allowing construction projects to operate around the clock, charging solar power stations, increasing crop yield. But critics cite all manner of risks. Human and animal #CircadianRhythms could be badly affected if the sun—or a simulacrum of it—never sets. The practice of changing the clocks by a mere hour twice a year is already known to mess with human sleep-wake cycles, after all. Plants could bloom when they shouldn’t and die before their time. Orbital mirrors flashing and winking back to Earth could distract airline pilots. Finally, #LightPollution is already interfering with astronomical observations—a problem made even worse by satellite constellations like #SpaceX’s 10,000-strong #Starlink fleet. #ReflectOrbital’s 50,000 birds would dwarf even that."

    Read more:
    time.com/article/2026/07/14/re

    Archived version:
    archive.ph/P4uaz

    #NightSkies #ElonSucks
    #SpacePollution #SunReflectingSatellites #BadIdeas #SpaceTechBros #SendTechBrosToMars #FCCFail #BrendanCarr #WTF

  3. A #SpaceMirror Will Test Turning Night Into Day. What To Know About the Controversial Project

    by Jeffrey Kluger, Jul 14, 2026

    Excerpt: "The company envisions multiple uses for sun-reflecting satellites: assisting search and rescue operations, allowing construction projects to operate around the clock, charging solar power stations, increasing crop yield. But critics cite all manner of risks. Human and animal #CircadianRhythms could be badly affected if the sun—or a simulacrum of it—never sets. The practice of changing the clocks by a mere hour twice a year is already known to mess with human sleep-wake cycles, after all. Plants could bloom when they shouldn’t and die before their time. Orbital mirrors flashing and winking back to Earth could distract airline pilots. Finally, #LightPollution is already interfering with astronomical observations—a problem made even worse by satellite constellations like #SpaceX’s 10,000-strong #Starlink fleet. #ReflectOrbital’s 50,000 birds would dwarf even that."

    Read more:
    time.com/article/2026/07/14/re

    Archived version:
    archive.ph/P4uaz

    #NightSkies #ElonSucks
    #SpacePollution #SunReflectingSatellites #BadIdeas #SpaceTechBros #SendTechBrosToMars #FCCFail #BrendanCarr #WTF

  4. A #SpaceMirror Will Test Turning Night Into Day. What To Know About the Controversial Project

    by Jeffrey Kluger, Jul 14, 2026

    Excerpt: "The company envisions multiple uses for sun-reflecting satellites: assisting search and rescue operations, allowing construction projects to operate around the clock, charging solar power stations, increasing crop yield. But critics cite all manner of risks. Human and animal #CircadianRhythms could be badly affected if the sun—or a simulacrum of it—never sets. The practice of changing the clocks by a mere hour twice a year is already known to mess with human sleep-wake cycles, after all. Plants could bloom when they shouldn’t and die before their time. Orbital mirrors flashing and winking back to Earth could distract airline pilots. Finally, #LightPollution is already interfering with astronomical observations—a problem made even worse by satellite constellations like #SpaceX’s 10,000-strong #Starlink fleet. #ReflectOrbital’s 50,000 birds would dwarf even that."

    Read more:
    time.com/article/2026/07/14/re

    Archived version:
    archive.ph/P4uaz

    #NightSkies #ElonSucks
    #SpacePollution #SunReflectingSatellites #BadIdeas #SpaceTechBros #SendTechBrosToMars #FCCFail #BrendanCarr #WTF

  5. A #SpaceMirror Will Test Turning Night Into Day. What To Know About the Controversial Project

    by Jeffrey Kluger, Jul 14, 2026

    Excerpt: "The company envisions multiple uses for sun-reflecting satellites: assisting search and rescue operations, allowing construction projects to operate around the clock, charging solar power stations, increasing crop yield. But critics cite all manner of risks. Human and animal #CircadianRhythms could be badly affected if the sun—or a simulacrum of it—never sets. The practice of changing the clocks by a mere hour twice a year is already known to mess with human sleep-wake cycles, after all. Plants could bloom when they shouldn’t and die before their time. Orbital mirrors flashing and winking back to Earth could distract airline pilots. Finally, #LightPollution is already interfering with astronomical observations—a problem made even worse by satellite constellations like #SpaceX’s 10,000-strong #Starlink fleet. #ReflectOrbital’s 50,000 birds would dwarf even that."

    Read more:
    time.com/article/2026/07/14/re

    Archived version:
    archive.ph/P4uaz

    #NightSkies #ElonSucks
    #SpacePollution #SunReflectingSatellites #BadIdeas #SpaceTechBros #SendTechBrosToMars #FCCFail #BrendanCarr #WTF

  6. Big Picture Science for June 29, 2026: Skeptic Check: Blue Light Special

    Many of us know the feeling: we intend to go to bed but pull out our phones for one last scroll. Setting them aside hours later, we’re wide awake, unable to fall asleep. For years, scientists have singled out blue light emitted from our devices as the key culprit behind our post-scrolling insomnia, but the scientific consensus is shifting. Although blue light signals to brains that its daytime, surprising new research suggests that our glowing screens may play a smaller role than previously thought.

    We present the fascinating science around biological mechanisms of sleep and wakefulness, why circadian rhythms have more in common with your grandfather’s clock than you might think, and why scientists who question the role of blue light in causing nighttime restlessness, still don’t let our phones off the hook completely.

    Guests:

    * Michael Gradisar – clinical psychologist and sleep researcher, former professor at Flinders University in Australia. Currently serves a head of Sleep Science at Sleep Cycle, a sleep tracking app company
    * Jay Dunlap – geneticist and molecular geneticist at the Geisel School of Medicine at Dartmouth who works the molecular basis of circadian rhythms
    * Mariana Figueiro – photobiologist, Director of the Light and Health Research Center and Professor of Population Health Science and Policy at the Icahn School of Medicine at Mount Sinai

    Download podcast at - bigpicturescience.org/episodes

    You can listen to this and other episodes at bigpicturescience.org/

    Get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support!

    #BlueLight #CircadianRhythms #Sleep #BigPictureScience #SETI #News #Podcast #Science

  7. Big Picture Science for June 29, 2026: Skeptic Check: Blue Light Special

    Many of us know the feeling: we intend to go to bed but pull out our phones for one last scroll. Setting them aside hours later, we’re wide awake, unable to fall asleep. For years, scientists have singled out blue light emitted from our devices as the key culprit behind our post-scrolling insomnia, but the scientific consensus is shifting. Although blue light signals to brains that its daytime, surprising new research suggests that our glowing screens may play a smaller role than previously thought.

    We present the fascinating science around biological mechanisms of sleep and wakefulness, why circadian rhythms have more in common with your grandfather’s clock than you might think, and why scientists who question the role of blue light in causing nighttime restlessness, still don’t let our phones off the hook completely.

    Guests:

    * Michael Gradisar – clinical psychologist and sleep researcher, former professor at Flinders University in Australia. Currently serves a head of Sleep Science at Sleep Cycle, a sleep tracking app company
    * Jay Dunlap – geneticist and molecular geneticist at the Geisel School of Medicine at Dartmouth who works the molecular basis of circadian rhythms
    * Mariana Figueiro – photobiologist, Director of the Light and Health Research Center and Professor of Population Health Science and Policy at the Icahn School of Medicine at Mount Sinai

    Download podcast at - bigpicturescience.org/episodes

    You can listen to this and other episodes at bigpicturescience.org/

    Get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support!

    #BlueLight #CircadianRhythms #Sleep #BigPictureScience #SETI #News #Podcast #Science

  8. Big Picture Science for June 29, 2026: Skeptic Check: Blue Light Special

    Many of us know the feeling: we intend to go to bed but pull out our phones for one last scroll. Setting them aside hours later, we’re wide awake, unable to fall asleep. For years, scientists have singled out blue light emitted from our devices as the key culprit behind our post-scrolling insomnia, but the scientific consensus is shifting. Although blue light signals to brains that its daytime, surprising new research suggests that our glowing screens may play a smaller role than previously thought.

    We present the fascinating science around biological mechanisms of sleep and wakefulness, why circadian rhythms have more in common with your grandfather’s clock than you might think, and why scientists who question the role of blue light in causing nighttime restlessness, still don’t let our phones off the hook completely.

    Guests:

    * Michael Gradisar – clinical psychologist and sleep researcher, former professor at Flinders University in Australia. Currently serves a head of Sleep Science at Sleep Cycle, a sleep tracking app company
    * Jay Dunlap – geneticist and molecular geneticist at the Geisel School of Medicine at Dartmouth who works the molecular basis of circadian rhythms
    * Mariana Figueiro – photobiologist, Director of the Light and Health Research Center and Professor of Population Health Science and Policy at the Icahn School of Medicine at Mount Sinai

    Download podcast at - bigpicturescience.org/episodes

    You can listen to this and other episodes at bigpicturescience.org/

    Get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support!

    #BlueLight #CircadianRhythms #Sleep #BigPictureScience #SETI #News #Podcast #Science

  9. "Did you know exposure to morning sunlight can regulate circadian rhythms within an hour?

    Morning sunlight exposure triggers the release of serotonin & helps regulate body's internal clock. This leads to improved sleep quality & overall well-being.

    "As the sun rises, our spirits lift, and we begin anew." - Unknown

    How early would you wake up for some morning sunlight?

    #CircadianRhythms #MorningSunlight #Wellness"

  10. The real inconsistency isn't springing forward or falling back-it's that we keep debating time changes while ignoring how policy flip-flops destabilize our circadian rhythms and tank real productivity. Pick a standard time and stay there, or admit we're okay with annual collective jet lag. #timechanges #CircadianRhythms #PolicyMatters

  11. The real inconsistency isn't springing forward or falling back-it's that we keep debating time changes while ignoring how policy flip-flops destabilize our circadian rhythms and tank real productivity. Pick a standard time and stay there, or admit we're okay with annual collective jet lag. #timechanges #CircadianRhythms #PolicyMatters

  12. The real inconsistency isn't springing forward or falling back-it's that we keep debating time changes while ignoring how policy flip-flops destabilize our circadian rhythms and tank real productivity. Pick a standard time and stay there, or admit we're okay with annual collective jet lag. #timechanges #CircadianRhythms #PolicyMatters

  13. #DoublePlusUngood!!!

    #FCC Deciding Whether to Allow Startup to Launch Huge #MirrorSatellite to Blast Sunlight on Cities at Nighttime

    "The implications for #wildlife, for all life, are enormous."

    By Frank Landymore
    Published Mar 10, 2026

    Excerpt: "The idea is as far-fetched as it is controversial. But something like it has been attempted before. In 1993, the Russian satellite Znamya, or 'Banner,' deployed a 65-foot-wide sheet of mylar that reflected a beam of light twice as bright as the Moon, illuminating a roughly three mile wide circle onto the Earth below like an orbital spotlight. It didn’t prove to be practical, however, with ground observers noticing no more than a flash of light, and it was exorbitantly expensive to pull off.

    "Even so, it has the potential to massively disrupt the environment and interfere with many human operations. And the far-reaching consequences of such a technology is exposing the limits of the FCC’s remit.

    "Experts fear that light from space mirrors could disrupt circadian rhythms in nature, posing a problem for flora and fauna alike. Animals might breed at the wrong time, and hibernating insects and migrating birds could be confused, Martha Hotz Vitaterna, a research professor of neurobiology at Northwestern University, told the NYT. And plants could bloom when pollinators aren’t active.

    " 'The implications for wildlife, for all life, are enormous,' added Vitaterna, who is co-director of the Center for Sleep and Circadian Biology."

    Read more:
    futurism.com/space/fcc-huge-mi

    #DarkSkies #LightPollution #BadIdea #USPol #Idiocracy #MirrorSatellites #CircadianRhythms

  14. #DoublePlusUngood!!!

    #FCC Deciding Whether to Allow Startup to Launch Huge #MirrorSatellite to Blast Sunlight on Cities at Nighttime

    "The implications for #wildlife, for all life, are enormous."

    By Frank Landymore
    Published Mar 10, 2026

    Excerpt: "The idea is as far-fetched as it is controversial. But something like it has been attempted before. In 1993, the Russian satellite Znamya, or 'Banner,' deployed a 65-foot-wide sheet of mylar that reflected a beam of light twice as bright as the Moon, illuminating a roughly three mile wide circle onto the Earth below like an orbital spotlight. It didn’t prove to be practical, however, with ground observers noticing no more than a flash of light, and it was exorbitantly expensive to pull off.

    "Even so, it has the potential to massively disrupt the environment and interfere with many human operations. And the far-reaching consequences of such a technology is exposing the limits of the FCC’s remit.

    "Experts fear that light from space mirrors could disrupt circadian rhythms in nature, posing a problem for flora and fauna alike. Animals might breed at the wrong time, and hibernating insects and migrating birds could be confused, Martha Hotz Vitaterna, a research professor of neurobiology at Northwestern University, told the NYT. And plants could bloom when pollinators aren’t active.

    " 'The implications for wildlife, for all life, are enormous,' added Vitaterna, who is co-director of the Center for Sleep and Circadian Biology."

    Read more:
    futurism.com/space/fcc-huge-mi

    #DarkSkies #LightPollution #BadIdea #USPol #Idiocracy #MirrorSatellites #CircadianRhythms

  15. #DoublePlusUngood!!!

    #FCC Deciding Whether to Allow Startup to Launch Huge #MirrorSatellite to Blast Sunlight on Cities at Nighttime

    "The implications for #wildlife, for all life, are enormous."

    By Frank Landymore
    Published Mar 10, 2026

    Excerpt: "The idea is as far-fetched as it is controversial. But something like it has been attempted before. In 1993, the Russian satellite Znamya, or 'Banner,' deployed a 65-foot-wide sheet of mylar that reflected a beam of light twice as bright as the Moon, illuminating a roughly three mile wide circle onto the Earth below like an orbital spotlight. It didn’t prove to be practical, however, with ground observers noticing no more than a flash of light, and it was exorbitantly expensive to pull off.

    "Even so, it has the potential to massively disrupt the environment and interfere with many human operations. And the far-reaching consequences of such a technology is exposing the limits of the FCC’s remit.

    "Experts fear that light from space mirrors could disrupt circadian rhythms in nature, posing a problem for flora and fauna alike. Animals might breed at the wrong time, and hibernating insects and migrating birds could be confused, Martha Hotz Vitaterna, a research professor of neurobiology at Northwestern University, told the NYT. And plants could bloom when pollinators aren’t active.

    " 'The implications for wildlife, for all life, are enormous,' added Vitaterna, who is co-director of the Center for Sleep and Circadian Biology."

    Read more:
    futurism.com/space/fcc-huge-mi

    #DarkSkies #LightPollution #BadIdea #USPol #Idiocracy #MirrorSatellites #CircadianRhythms

  16. RE: mastodon.social/@theperpetuall

    👁️ Did you know you have specialized eye cells that detect light but bypass your vision entirely? These retinal ganglion cells containing melanopsin send signals straight to your brain's master clock, responding most strongly to blue wavelengths around 480nm, helping synchronize your circadian rhythms with daily light cycles.

    ✍️ The original post in this thread traces how light becomes time through hidden pathways.

    #Chronobiology #CircadianRhythms #SleepScience #STEM #TPC8

  17. RE: mastodon.social/@theperpetuall

    👁️ Did you know you have specialized eye cells that detect light but bypass your vision entirely? These retinal ganglion cells containing melanopsin send signals straight to your brain's master clock, responding most strongly to blue wavelengths around 480nm, helping synchronize your circadian rhythms with daily light cycles.

    ✍️ The original post in this thread traces how light becomes time through hidden pathways.

    #Chronobiology #CircadianRhythms #SleepScience #STEM #TPC8

  18. 🌅 Within you, billions of molecular clocks tick in coordinated patterns. From 90-minute sleep cycles to seasonal patterns in gene activity, your body orchestrates time across every scale.

    Did you know your liver, heart, and skin each have their own circadian timing? ⚙️

    ✍️ Explore your inner clockwork: TPC8.short.gy/7G7SxGcA

    ⏰ You are not just living in time. You are made of it.

    #Chronobiology #CircadianRhythms #BiologicalClocks #SleepScience #Neuroscience #SciComm #STEM #Biology #Brain #TPC8

  19. 🌅 Within you, billions of molecular clocks tick in coordinated patterns. From 90-minute sleep cycles to seasonal patterns in gene activity, your body orchestrates time across every scale.

    Did you know your liver, heart, and skin each have their own circadian timing? ⚙️

    ✍️ Explore your inner clockwork: TPC8.short.gy/7G7SxGcA

    ⏰ You are not just living in time. You are made of it.

    #Chronobiology #CircadianRhythms #BiologicalClocks #SleepScience #Neuroscience #SciComm #STEM #Biology #Brain #TPC8

  20. 🌅 Within you, billions of molecular clocks tick in coordinated patterns. From 90-minute sleep cycles to seasonal patterns in gene activity, your body orchestrates time across every scale.

    Did you know your liver, heart, and skin each have their own circadian timing? ⚙️

    ✍️ Explore your inner clockwork: TPC8.short.gy/7G7SxGcA

    ⏰ You are not just living in time. You are made of it.

    #Chronobiology #CircadianRhythms #BiologicalClocks #SleepScience #Neuroscience #SciComm #STEM #Biology #Brain #TPC8

  21. 🫰 Time isn’t just personal. It’s expensive.

    🔍 According to a recent review of over 360 scientific studies (link in comment), the time change doesn’t deliver - medically or economically.

    Help us push for smart, science-based time policies in Europe.

    ✍️ Sign & share the petition: action.wemove.eu/sign/2024-10-

    #SleepHealth #BioClock #CircadianRhythms #clockchange #summertime #wintertime #timechange #DaylightSaving #DST #DitchDST #nomoreDST #stopDST #Standardtime #NaturalTime

  22. 🫰 Time isn’t just personal. It’s expensive.

    🔍 According to a recent review of over 360 scientific studies (link in comment), the time change doesn’t deliver - medically or economically.

    Help us push for smart, science-based time policies in Europe.

    ✍️ Sign & share the petition: action.wemove.eu/sign/2024-10-

    #SleepHealth #BioClock #CircadianRhythms #clockchange #summertime #wintertime #timechange #DaylightSaving #DST #DitchDST #nomoreDST #stopDST #Standardtime #NaturalTime

  23. 🫰 Time isn’t just personal. It’s expensive.

    🔍 According to a recent review of over 360 scientific studies (link in comment), the time change doesn’t deliver - medically or economically.

    Help us push for smart, science-based time policies in Europe.

    ✍️ Sign & share the petition: action.wemove.eu/sign/2024-10-

    #SleepHealth #BioClock #CircadianRhythms #clockchange #summertime #wintertime #timechange #DaylightSaving #DST #DitchDST #nomoreDST #stopDST #Standardtime #NaturalTime

  24. This is a really beautiful mix of ambient jazz and techno with some experimental and leftfield sounds by Caro. Also this is the first time my music has been played on Noods Radio (Bristol, UK), so that’s exciting too! Caro played 'Lumina' and that's the first track on my latest album To the Nines.

    📻 noodsradio.com/shows/circadian
    :bandcamp: socool.bandcamp.com/album/to-t

    #radio #Noods #NoodsRadio #CircadianRhythms #AmbientJazz #ElectronicMusic #ExperimentalMusic #LeftfieldTechno #Bristol

  25. This is a really beautiful mix of ambient jazz and techno with some experimental and leftfield sounds by Caro. Also this is the first time my music has been played on Noods Radio (Bristol, UK), so that’s exciting too! Caro played 'Lumina' and that's the first track on my latest album To the Nines.

    📻 noodsradio.com/shows/circadian
    :bandcamp: socool.bandcamp.com/album/to-t

    #radio #Noods #NoodsRadio #CircadianRhythms #AmbientJazz #ElectronicMusic #ExperimentalMusic #LeftfieldTechno #Bristol

  26. This is a really beautiful mix of ambient jazz and techno with some experimental and leftfield sounds by Caro. Also this is the first time my music has been played on Noods Radio (Bristol, UK), so that’s exciting too! Caro played 'Lumina' and that's the first track on my latest album To the Nines.

    📻 noodsradio.com/shows/circadian
    :bandcamp: socool.bandcamp.com/album/to-t

    #radio #Noods #NoodsRadio #CircadianRhythms #AmbientJazz #ElectronicMusic #ExperimentalMusic #LeftfieldTechno #Bristol

  27. This is a really beautiful mix of ambient jazz and techno with some experimental and leftfield sounds by Caro. Also this is the first time my music has been played on Noods Radio (Bristol, UK), so that’s exciting too! Caro played 'Lumina' and that's the first track on my latest album To the Nines.

    📻 noodsradio.com/shows/circadian
    :bandcamp: socool.bandcamp.com/album/to-t

    #radio #Noods #NoodsRadio #CircadianRhythms #AmbientJazz #ElectronicMusic #ExperimentalMusic #LeftfieldTechno #Bristol

  28. This is a really beautiful mix of ambient jazz and techno with some experimental and leftfield sounds by Caro. Also this is the first time my music has been played on Noods Radio (Bristol, UK), so that’s exciting too! Caro played 'Lumina' and that's the first track on my latest album To the Nines.

    📻 noodsradio.com/shows/circadian
    :bandcamp: socool.bandcamp.com/album/to-t

    #radio #Noods #NoodsRadio #CircadianRhythms #AmbientJazz #ElectronicMusic #ExperimentalMusic #LeftfieldTechno #Bristol

  29. The IANT welcomes the Spanish government’s proposal to eliminate Daylight Saving Time by 2026 and return to a more natural time zone, aligned with solar time. ☀️ naturaltimealliance.org/

    #SleepHealth #BioClock #CircadianRhythms #clockchange #summertime #wintertime #timechange #DaylightSaving #DST #DitchDST #nomoreDST #stopDST #Standardtime #NaturalTime

  30. The IANT welcomes the Spanish government’s proposal to eliminate Daylight Saving Time by 2026 and return to a more natural time zone, aligned with solar time. ☀️ naturaltimealliance.org/

    #SleepHealth #BioClock #CircadianRhythms #clockchange #summertime #wintertime #timechange #DaylightSaving #DST #DitchDST #nomoreDST #stopDST #Standardtime #NaturalTime

  31. 🌍 Why are we still changing the clocks?

    Our bodies run on light — not legislation.
    Twice a year, millions of people face disrupted sleep, reduced focus, and even increased health risks… all because of outdated time policies.

    It’s time for a change.

    ✍️ Sign the petition: action.wemove.eu/sign/2024-10-

    📣 Share this and tag someone who’s also sick and tired of it!

    #SleepHealth #BioClock #CircadianRhythms #DitchDST #NaturalTime #clockchange #nomoreDST #stopDST #standardtime #naturaltime

  32. 🌍 Why are we still changing the clocks?

    Our bodies run on light — not legislation.
    Twice a year, millions of people face disrupted sleep, reduced focus, and even increased health risks… all because of outdated time policies.

    It’s time for a change.

    ✍️ Sign the petition: action.wemove.eu/sign/2024-10-

    📣 Share this and tag someone who’s also sick and tired of it!

    #SleepHealth #BioClock #CircadianRhythms #DitchDST #NaturalTime #clockchange #nomoreDST #stopDST #standardtime #naturaltime

  33. 🌍 Why are we still changing the clocks?

    Our bodies run on light — not legislation.
    Twice a year, millions of people face disrupted sleep, reduced focus, and even increased health risks… all because of outdated time policies.

    It’s time for a change.

    ✍️ Sign the petition: action.wemove.eu/sign/2024-10-

    📣 Share this and tag someone who’s also sick and tired of it!

    #SleepHealth #BioClock #CircadianRhythms #DitchDST #NaturalTime #clockchange #nomoreDST #stopDST #standardtime #naturaltime

  34. Switching to permanent #standardtime would prevent about 300,000 cases of #stroke per year and result in 2.6 million fewer people with #obesity by better aligning #circadianrhythms with natural light.
    "We found that staying in standard time or staying in #daylightsavingtime is definitely better than switching twice a year," senior researcher #JamieZeitzer said.
    An out-of-sync #circadian cycle has been linked with many different poor #health outcomes, researchers said.
    usnews.com/news/health-news/ar

  35. Switching to permanent would prevent about 300,000 cases of per year and result in 2.6 million fewer people with by better aligning with natural light.
    "We found that staying in standard time or staying in is definitely better than switching twice a year," senior researcher said.
    An out-of-sync cycle has been linked with many different poor outcomes, researchers said.
    usnews.com/news/health-news/ar

  36. Switching to permanent #standardtime would prevent about 300,000 cases of #stroke per year and result in 2.6 million fewer people with #obesity by better aligning #circadianrhythms with natural light.
    "We found that staying in standard time or staying in #daylightsavingtime is definitely better than switching twice a year," senior researcher #JamieZeitzer said.
    An out-of-sync #circadian cycle has been linked with many different poor #health outcomes, researchers said.
    usnews.com/news/health-news/ar