#charlesmammay — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #charlesmammay, aggregated by home.social.
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How 83-year-old can do 300 pull-ups in under 40 minutes and why he trains others for free
At 83, Charles Mammay starts most mornings the s…
#NewsBeep #News #Fitness #advice #AmericanNinjaWarrior #atrialfibrillation #calisthenics #cambodia #CharlesMammay #elderly #exercise #GinnyMacColl #Health #Laos #motivationalfitnesscoach #NorthCarolina #OakIsland #pacemaker #pull-ups #pushups #routine #scmp #strength #Thailand #training #UK #UnitedKingdom #USArmy #USstate
https://www.newsbeep.com/uk/419430/ -
https://www.europesays.com/uk/756644/ How 83-year-old can do 300 pull-ups in under 40 minutes and why he trains others for free #advice #AmericanNinjaWarrior #AtrialFibrillation #calisthenics #Cambodia #CharlesMammay #elderly #exercise #Fitness #GinnyMacColl #Health #Laos #MotivationalFitnessCoach #NorthCarolina #OakIsland #pacemaker #PullUps #PushUps #routine #scmp #strength #Thailand #training #UK #UnitedKingdom #UsArmy #UsState