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#casein — Public Fediverse posts

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  1. The rise of supplement drop culture: How limited editions have become an innovation playbook

    As licensed collaborations have gained momentum, limited-edition launches have become an increasingly important part of the supplement industry and a cornerstone of The Vitamin Shoppe’…
    #dining #cooking #diet #food #Nutrition #casein #clien #emotion #Healthcare #nutrition
    diningandcooking.com/2765054/t

  2. The rise of supplement drop culture: How limited editions have become an innovation playbook

    As licensed collaborations have gained momentum, limited-edition launches have become an increasingly important part of the supplement industry and a cornerstone of The Vitamin Shoppe’…
    #dining #cooking #diet #food #Nutrition #casein #clien #emotion #Healthcare #nutrition
    diningandcooking.com/2765054/t

  3. Round #5. This is where the changes become increasingly small. Rocks are done. Just need to drop in two characters and some magic. 💙⚔️🎨

    #traditionalart #painting #casein #fantasyart

  4. Round #5. This is where the changes become increasingly small. Rocks are done. Just need to drop in two characters and some magic. 💙⚔️🎨

    #traditionalart #painting #casein #fantasyart

  5. A watercolor urban sketch (9x6, 45 mins) and a casein plein air (12x9, 100 mins) done at Bridgeway Station, Simpsonville, SC, during and before our Urban Sketchers chapter had their meetup.

    #pleinairpainting #casein #watercolor #urbansketching #liveart #onlocation

  6. Color study in casein. Been playing with the paints. Very similar to acrylic but more gentle on the brushes. Like gouache on steroids. 💙⚔️🎨

    #casein #gouache #painting #traditionalart

  7. Color study in casein. Been playing with the paints. Very similar to acrylic but more gentle on the brushes. Like gouache on steroids. 💙⚔️🎨

    #casein #gouache #painting #traditionalart

  8. Immense opportunity in India’s sports nutrition but challenges persist

    India is one of the most dynamic and fast-evolving markets for sports nutrition, said Suhel Vats, founder and…
    #NewsBeep #News #Nutrition #AU #Australia #casein #Energy #Fitness #Health #measure #nutrient #power #professional #supplement #training
    newsbeep.com/au/638728/

  9. A study of a Sanjulian portrait of Bela Lugosi. This one's a #casein block-in and then #goauche on top. #TraditionalArt

  10. Canned creatine, protein partnership and modernized magnesium

    VitClear delivers creatine nootropic soda UK startup VitClear claims to have created the UK’s first creatine soda, built…
    #NewsBeep #News #Nutrition #(measure) #casein #Energy #Fitness #Health #nutrient #Power #professional #supplement #training #UK #UnitedKingdom
    newsbeep.com/uk/507294/

  11. Canned creatine, protein partnership and modernized magnesium

    VitClear delivers creatine nootropic soda UK startup VitClear claims to have created the UK’s first creatine soda, built…
    #NewsBeep #News #Nutrition #CA #Canada #casein #Energy #Fitness #Health #measure #nutrient #Power #professional #supplement #training
    newsbeep.com/ca/575408/

  12. Canned creatine, protein partnership and modernized magnesium

    VitClear delivers creatine nootropic soda UK startup VitClear claims to have created the UK’s first creatine soda, built…
    #NewsBeep #News #Nutrition #AU #Australia #casein #Energy #Fitness #Health #measure #nutrient #power #professional #supplement #training
    newsbeep.com/au/578651/

  13. At the entrance of Mill Creek Marsh in the Hackensack River Meadowlands near Secaucus. Casein on paper, 10”x8” art.monospace.com #art #artSky #fineArt #casein #landscapeArt #NewJersey

  14. At the entrance of Mill Creek Marsh in the Hackensack River Meadowlands near Secaucus. Casein on paper, 10”x8” art.monospace.com #art #artSky #fineArt #casein #landscapeArt #NewJersey

  15. Common reeds in the New Jersey Meadowlands. Phragmites are a highly invasive species of tall perennial grass. Casein on paper, 10”x8” art.monospace.com #art #artSky #fineArt #casein #landscapeArt #NewJersey

  16. Common reeds in the New Jersey Meadowlands. Phragmites are a highly invasive species of tall perennial grass. Casein on paper, 10”x8” art.monospace.com #art #artSky #fineArt #casein #landscapeArt #NewJersey

  17. Goosepond Mountain near Chester NY has a trail that runs alongside the scattered ruins of the dwellings of the subsistence farmers that once eked out a living in the area. This particular view offered a perfect composition for a painting. Casein on paper, 10"x8" #art #artSky #fineArt #casein

  18. Goosepond Mountain near Chester NY has a trail that runs alongside the scattered ruins of the dwellings of the subsistence farmers that once eked out a living in the area. This particular view offered a perfect composition for a painting. Casein on paper, 10"x8" #art #artSky #fineArt #casein

  19. It snowed the day after Christmas. The snow was thick and difficult to traverse, making it a strenuous exercise, but as a reward we got a peek of the sun setting over the trail as we headed back to the park entrance. Casein on paper, 10"x8" #art #artSky #fineArt #casein #landscapeArt#NewJersey

  20. #artAdventCalendar Sunset over the Hudson, as seen from The Bronx. Waxed casein on laminated MDF, 14”x11”. Private collection. Affordable art and custom orders: art.monospace.com #art #artSky #fineArt #casein #landscapeArt #HudsonRiver #TheBronx

  21. ⏱️ Nutrient Timing Windows 🪟

    Nutrient timing matters in many ways, helping to aid in optimizing muscle repair and growth by consuming nutrients in a proper time frame to maximize growth.

    🥩 Protein Distribution Over the Day

    ⛽️ Pre-Workout Fueling

    🪟 Post-Workout Recovery Window

    🌙 Nighttime Nutrition for Growth

    #nutrition #diet #nutrienttiming #anabolicwindow #musclerepair #musclegrowth #protein #carbs #casein #recovery #onlinecoach #personaltrainer

  22. Went to Sandy Hook today for some new reference material. New Jersey has it all. Here’s a view from the bayside. Casein on wood, 10”x8” art.monospace.com #art #artSky #casein #beach #fineArt #landscapeArt #jerseyShore #newJersey

  23. Late afternoon in the New Jersey Pine Barrens. Reference photo courtesy of Jim Gunardson. Casein on mdf board, 14”x11” art.monospace.com #art #artSky #casein #pineBarrens #fineArt #landscapeArt #swamp #newJersey

  24. View of downtown Manhattan from Union City, NJ. Casein on fiberboard, 14”x11”. See it in person at the JC Handmade Market, Grove Street PATH Plaza, this Wednesday between 3 and 8pm. art.monospace.com #art #artSky #casein #sunset #fineArt #landscapeArt #manhattan #skyline #newJersey

  25. My piece “Pine Hill After the Deluge” will be at the “Phantasma” group show at One Mile Gallery in Kingston. Opening this Saturday, August 16, 5-8pm. art.monospace.com #art #artSky #casein #galleryShow #fineArt #landscapeArt #kingston #newYork

  26. A little palette cleanser, so to speak. The Long Island Sound at Calf Pasture Beach, South Norwalk, CT, early spring. Casein on wood. 7”x5”. art.monospace.com #art #artSky #casein #fishing #fineArt #landscapeArt #LongIslandSound #Connecticut

  27. Gary the Allegheny Groundhog. Casein on wood, 10”x8”. art.monospace.com See it in person at JC Handmade, August 20, 3-8pm, Grove Street PATH Plaza, Jersey City. #art #artSky #casein #pittsburgh #fineArt #landscapeArt #groundhog #pennsylvania

  28. ⏱️ Protein Distribution and Timing

    Proper protein distribution is just as important as total daily protein intake when it comes to building muscle.

    🍗 Even Distribution Maximizes Muscle Protein Synthesis (MPS)

    🍖 Aim for 25–40g of Protein Per Meal

    🥩 Prioritize Post-Workout Protein Intake

    🥓 Include Protein Before Sleep

    #protein #timing #proteinintake #musclegain #musclegrowth #wheyprotein #aminoacids #anabolicwindow #casein #nutrition #supplements #onlinecoach #personaltrainer

  29. Protein Distribution 🆚 Total Intake

    Understanding protein distribution is crucial for optimizing muscle growth because it ensures you’re not just meeting your daily protein goals.

    🍗🔄 Protein Spacing

    💪⬆️ Muscle Fullness

    ↔️ Spreading Out Intake

    😴 Pre-Sleep Protein Can Enhance Overnight Recovery

    #nutrition #diet #macros #protein #proteinintake #totalintake #distribution #musclegain #musclefullness #casein #wheyprotein #onlinecoach #onlinefitnesscoach

  30. Whey 🆚 Casein Protein for Muscle Gain

    Understanding the differences between whey and casein protein matters because it allows you to optimize your nutrition strategy based on your training goals, lifestyle, and recovery needs.

    💨 Digestion Speed

    💪 Muscle Protein Synthesis (MPS)

    🥦 Amino Acid Profile

    #whey #casein #musclegain #musclegrowth #digestion #muscleproteinsynthesis #aminoacids #bcaa #timing #satiety #fatloss #onlinecoach #onlinepersonaltrainer #personaltrainer

  31. Nutrient Timing and Anabolism for Muscle Gain ⏱️💪

    🔎 Understanding nutrient timing helps maximize muscle growth, recovery, and performance by providing your body with the right nutrients at the right time.

    ⏪ Eat Before Your Workout

    ▶️ Drink During Your Workout (If Needed)

    🔄 Refuel After Your Workout

    #nutrienttiming #anabolic #musclegain #musclegrowth #workout #exercise #protein #carbs #fats #casein #nutrition #onlinecoach #onlinepersonaltrainer

  32. 👍 Effectiveness of Supplements 💊

    Protein powder, Creatine Monohydrate, as well as BCAAs have their benefits depending on your particular goals.

    #protein #whey #casein #plantbased #creatine #bcaas #omega3 #effectiveness #supplement #onlinecoach #onlinepersonaltrainer #onlinefitnesscoach