#c25kgrad — Public Fediverse posts

Runs are definitely getting cooler! And todays came with a little bit of wind, too.

4.1 km in 25:00 in cloudy 64° weather.

#running #applewatch #exercise #c25kgrad #justkeeprunning

Took advantage of the relatively cold weather today and got out to run 5k! It was 60° and cloudy.

My time was 30:39, which is pretty good for my first 5k in several weeks. Overall running pace was 6:07/km. Felt good to go the full distance again.

#running #applewatch #fitness #exercise #c25kgrad #fueledbymusic #justkeepmoving #justkeeprunning

I had a pretty good run today! My time was 31:26 for a 5k run and I didn’t get hit by any acorns, though the trees were trying. Gotta watch out!

#running #applewatch #fitness #exercise #c25kgrad #justkeepmoving #justkeeprunning #fueledbymusic #whitinshoes

Me: now that the rain is done, it’s time to get out for a 5k
Weather: think again!

Had a bit of rain today on my 5k run, which could have been a lot worse, if the cell was only a few miles north. When I left, there was nothing on the radar at all. 20 minutes later, rain.

Ended up with a 5k time of 31:08, which i will take.

#running #applewatch #exercise #fitness #justkeepmoving #justkeeprunning #c25kgrad #fueledbymusic

Kinda liking my short runs on Mondays thing. I ran 2.52km in 15:08 today for a pretty good pace of 5:59/km. Might try for a 3 or 3.5km route next Monday, if I can plan a less hilly route. I’ll still do two 5k’s later this week.
#running #applewatch #exercise #fitness #c25kgrad #justkeepmoving #justkeeprunning

Had a good run today! Ran 5k in just over 30 minutes, with a time of 30:08. My AirPods Pro and my watch were having a bit of a disagreement at the start of my run so I was missing music. But once I got that fixed, the rest of the run was good.

#running #applewatch #fitness #exercise #c25kgrad #fueledbymusic #justkeepmoving #justkeeprunning

Pretty sure this is my fastest 5k time in 2023! I ran with a time of 29:50 and average pace of 5:58/km along my usual route. Nearly a minute or so off my fastest run so far this year.

I did a 2.5km run on Monday because that was all I had the energy for and maybe that easier run helped? That’s the only thing that was really different this time.

#running #applewatch #fitness #exercise #c25kgrad #justkeepmoving #justkeeprunning #personalbest #whitinshoes #fueledbymusic

Right around my normal overall pace on this one - 31:05 5k run! Should probably have hydrated some more ahead of this run, but that’s something I can work on next time. #running #applewatch #exercise #c25kgrad #justkeepmoving #justkeeprunning #fueledbymusic

Had an ok run today. I didn’t feel this fast when I was running, but I’ll definitely take this time. The weather also decided to go against me at the end of my run, too. #running #applewatch #c25kgrad #exercise #fitness #justkeepmoving #justkeeprunning #fueledbymusic

Had a lovely run today. With cloudy skies and 70° weather, I was able to go a little faster. I also ran more of the hill I walked on my last run. Ended up with a 5k time of 30:48, which I think is my fastest time for a while. It felt good!
#running #applewatch #exercise #fitness #c25kgrad #fueledbymusic #justkeepmoving #justkeeprunning

Tried a new running route today and except for one hill, it was really good! Feels like I can get back to 5k by sticking to that route. I finished todays run in 31:15, which I am happy with. #running #applewatch #fitness #exercise #justkeepmoving #justkeeprunning #fueledbymusic #c25kgrad