#businessjournaling — Public Fediverse posts

I feel seen and I'm not sure I like it 😅.

Thanks @gazebo_c for this great starter guide! 🙏
#BusinessJournaling #Journaling
https://leanpub.com/businessjournaling-starter

Making the (work) world a bit better - one reflection, one line ✍ at a time!

#BusinessJournaling can positively impact:
☯ your balance & clarity
👁️‍🗨️ feedback & communication with co-workers
🎯 collective work outcomes
✨ even other humans around you

My short book is already one year old.

Now for free with a LeanPub membership:
https://leanpub.com/businessjournaling-starter/

#ReflectionAtWork #BusinessJournaling #Feedback #Communication

🏆 GeW.I.N.nen als Team 🙌

Die Team-Variante des #WINmanual ist ein fester Bestandteil meiner beliebten Keynote zu #SustainablePace.

Hier erkläre ich in <10min, wie Ihr es einsetzt: https://www.youtube.com/watch?v=AexLcAxgGig

Was habt Ihr davon?
- Klarheit was Ihr im Team *wirklich* braucht
- echte Handlungsfähigkeit

Toller Nebeneffekt: Ihr lernt Eure Team-Kolleg*innen noch besser kennen.

Ein ganz frisches #Miroverse Template gibts obendrauf! :)
https://miro.com/miroverse/what-i-need-win-manual-for-teams/

#BusinessJournaling #ReflectionAtWork

2/2

Inhalte:
1. Was brauche ich für das W.I.N.-Manual?
2. Wie starte ich?
3. Wie kann ich das W.I.N.-Manual dauerhaft gewinnbringend für mich nutzen? (Spoiler: Feedback-Zyklen ;-))
4. Was bringt's mir?
5. Ist es auch für Führungskräfte geeignet? (Spoiler: ja, sehr!)

Schnapp Dir Papier und Stift (plus 15-20min Deiner Zeit). Dann kannst Du direkt das Video kurz pausieren und Deine erste Version des W.I.N.-Manuals erstellen.

Ich bin gespannt, Deine Erfahrungen zu lesen!

#BusinessJournaling

🏆 GeW.I.N.nen als Team 🙌

Die Team-Variante des W.I.N.-Manual ist ein fester Bestandteil meiner beliebten Keynote zu #SustainablePace für Menschen in Teams (und Organisationen).

Wie so oft, ist es auch hier wichtig, bei sich selbst mit der Reflexion zu starten und eigene Erfahrungen zu sammeln.

Deshalb erhältst Du hier eine knackige 5-Minuten-Einführung, wie Du das #WINmanual für Dich selbst im Arbeitskontext nutzen kannst: https://www.youtube.com/watch?v=mjYXAzzR3qc

#ReflectionAtWork #BusinessJournaling

1/2

Es ist ein GeW.I.N.n... zu wissen (und zu kommunizieren) was Du brauchst!

Die What I Need Übung (W.I.N.-Manual) eignet sich super, um gut für Euch zu sorgen und zugleich neue #Gewohnheiten zu etablieren.

Als kurze schriftliche Reflexion ist es perfekt für regelmässige persönliche #Retrospektiven, auch im beruflichen Kontext. 📈

Alles was ihr braucht sind Stift und Papier und 15-20min Zeit. ✍

Mein neues Video erklärt die Solo-Variante in 5min: https://youtu.be/mjYXAzzR3qc

#BusinessJournaling

Heute möchte ich mit Euch einen kurzen #Journaling Impuls (und ein neues Video-Experiment 😁) teilen: https://www.youtube.com/watch?v=9EWgVj-Y8D8

Alles was ihr braucht sind Stift und ein Blatt Papier.

Der Impuls ist nicht nur super für den #Jahreswechsel; er ist auch perfekt z.B. für persönliche #Retrospektiven in 2025. 🙌

Ich nutze das Format zudem oft als "W.I.N. manual" (W.I.N. = What I Need) mit #Teams und auf Konferenzen - im Feb z.B. @oop

#BusinessJournaling #ChangeInACTion #ReflectionAtWork #gutevorsätze

❓ "A #PaperJournal is hard for me to keep, but #digital doesn’t work either. What’s your advice on this?"

This is one of the six popular questions from folks who (re)start their #journaling practise.

I'll answer it in the F.O.C. (Frequently Occurring Challenges) bonus chapter of my #BusinessJournaling starter book (released this week).

Then my #LeanPub book will be complete and I can start the next project. 😁

Get YOUR copy today! 🙌 💚
↪️https://leanpub.com/businessjournaling-starter/c/bonuschaptersale

#learning #SelfCoaching

❓ "How do you do a #retrospective based on your Business Journal?"

This is one of the six most popular questions from people who (re)start their #journaling practise for work (and beyond).

I'll answer it in the F.O.C. (Frequently Occurring Challenges) bonus chapter of my #BusinessJournaling starter book (released the next few days).

Then my #LeanPub book will be complete and I can start the next #writing project. 😁

Get YOUR copy today! 🙌 💚
↪️https://leanpub.com/businessjournaling-starter/c/bonuschaptersale

#learning #SelfCoaching

❓ "Do you have separate journals for work and for private stuff?"

This is one of the six most popular questions from people who (re)start their #journaling practise for work (and beyond).

I'll answer it in the F.O.C. (Frequently Occurring Challenges) bonus chapter of my #BusinessJournaling starter book (released the next few days).

Then my #LeanPub book will be complete and I can start the next #writing project. 😁

Get YOUR copy today! 🙌 💚
↪️https://leanpub.com/businessjournaling-starter/c/bonuschaptersale

#learning #SelfCoaching

New feedback on my #BusinessJournaling Starter book. 😍

"With every incremental release of this book I got more value. It felt like I've been guided directly 1:1 by Cosima in my reflection journey. As a nice side effect, I already noticed I am getting more organized. I just get more of the stuff done which truly matters to me. Thanks Cosima!"

You can get it as #EPUB and PDF on #LeanPub: https://leanpub.com/businessjournaling-starter

Ping me for other options (e.g. even print). 📚

#SelfPublishing #ReflectionAtWork

✨ *YourNewHabitToBuild* gets hard? ✨
👉 That resonates with you? 🤝

➡ Then get your copy of my #BusinessJournaling book here: https://leanpub.com/businessjournaling-starter ⬅

You'll get almost 40 pages packed with actionable knowledge 🛠 and enriched with experience on self-coaching ☯, written self-reflection ✨ and ace organization skills 🏹.

Plus a 60-days money back guarantee.
(I'm almost convinced you won't need that, but for the rare case you have it)

#ReflectionAtWork #SelfCoaching #SelfGrowth #habits

Back from holiday and editing the next chapter of my first book on #BusinessJournaling.

This chapter is called ✨ If reflection gets hard: celebrate! ✨ and covers:

☯ caring for your new journaling #habit
💪 further developing your #journaling practice
🔍 reflecting, respecting and adapting your process

I'll also talk about options to handle your (inner) system’s feedback.

Got curious?
✨ Grab YOUR 50% reduced copy now: https://leanpub.com/businessjournaling-starter/c/specialAfterHolidaySale

#TimeManagement #BusinessReflection #SelfCoaching

Making the (work) world a bit better - one reflection, one line ✍ at a time!

#BusinessJournaling can positively impact:
☯ your balance & clarity
👁️‍🗨️ feedback & communication with co-workers
🎯 collective work outcomes
✨ even other humans around you

Join as an early reader!
https://leanpub.com/businessjournaling-starter/

And watch this space for more: more interactive & also advanced offers are coming soon. 👀

#ReflectionAtWork #BusinessJournaling #Feedback #Communication #fediwork

Already 26 readers! 😍
Didn't imagine that when I hit the "publish" button two weeks ago.

Keep the feedback coming 🙇‍♀️ & help spread the joy of #ReflectionAtWork by sharing my book with a fellow colleague or friend. 🙌

https://leanpub.com/businessjournaling-starter/

#sharingIsCaring #pleaseBoost #BusinessJournaling #writing #selfpublishing #LeanPub #learning #TimeManagement #KnowledgeWork #BusinessReflection #SelfCoaching

Woohoo! 17 readers already since the release last week 😍🥳

https://chaos.social/@gazebo_c/112517756352134954

This Tuesday I published one more chapter, so you'll have even more to read if you get you copy right now:

📚 https://leanpub.com/businessjournaling-starter

I plan to add more chapters over the course of June. ✍️

Thank you so much for supporting independent work & publishing. ☺️💚🙌🏼

#BusinessJournaling #writing #selfpublishing #learning #TimeManagement #KnowledgeWork #BusinessReflection #SelfCoaching #pleaseboost

✨ How guidance & freestyle flow together 🎯

This is the title of Chapter 3 which I will release tomorrow.

You can still get my book *today* at the very-early-reader price. 🙌
➡️ https://leanpub.com/businessjournaling-starter/

Here's a sneak-peek into the first three chapters.

#Writing #Selfpublishing #learning #TimeManagement #KnowledgeWork #BusinessReflection #SelfCoaching #BusinessJournaling

Learn the basics of #BulletJournaling that are part of my #BusinessJournaling approach.

Make succeeding as easy as possible for you by knowing and following your personal why(s).

And most importantly: brace yourself already now for hard(er) times at work and in life...as they will come.

🥳 The first 19 pages of my new #book are available at an early-reader price: https://leanpub.com/businessjournaling-starter/

I publish the next chapter next week. So get your discounted copy soon! 🙌📚

Oh yeah! 🤩 My newly published #book made it to the top of the #LeanPub page as todays featured book. 😊

Get your copy here: https://leanpub.com/businessjournaling-starter

I'll add even more chapters soon. ✍️

#BusinessJournaling #writing #selfpublishing #learning #TimeManagement #KnowledgeWork #BusinessReflection #SelfCoaching

✨ Exciting times: I am about to (lean)publish my first book.

It's about Reflection@Work (of course 😁).

Sign-up here to get notified:
https://leanpub.com/businessjournaling-starter/

And: please share widely and broadly. 🙌 🙇‍♀️

#writing #BusinessJournaling #selfpublishing #LeanPub #reflection #work #pleaseBoost

Deal with it!?

Are you a #DepartmentHead transitioning into one of those "new" #agile shared-leadership roles like e.g. #ProductManager or #SystemArchitect?

Too often you still feel that you really should wing it all? 🤯
You've been used to make those crucial product decisions, push implementation forward, care about technical quality and support the teams?

✨ You don’t have to do it all alone! ✨

https://www.respectandadapt.rocks/blog/journaling/deal-with-it-uncertainty-and-relearning-as-a-senior-leader

#BusinessReflection #BusinessJournaling #LeadershipSkills

Deal with it!?

Are you a #DepartmentHead transitioning into one of those "new" #agile shared-leadership roles like e.g. #ProductManager or #SystemArchitect?

Too often you still feel that you really should wing it all? 🤯
You've been used to make those crucial product decisions, push implementation forward, care about technical quality and support the teams?

✨ You don’t have to do it all alone! ✨

https://www.respectandadapt.rocks/blog/journaling/deal-with-it-uncertainty-and-relearning-as-a-senior-leader

#BusinessReflection #BusinessJournaling #LeadershipSkills

Deal with it!?

Are you a #DepartmentHead transitioning into one of those "new" #agile shared-leadership roles like e.g. #ProductManager or #SystemArchitect?

Too often you still feel that you really should wing it all? 🤯
You've been used to make those crucial product decisions, push implementation forward, care about technical quality and support the teams?

✨ You don’t have to do it all alone! ✨

https://www.respectandadapt.rocks/blog/journaling/deal-with-it-uncertainty-and-relearning-as-a-senior-leader

#BusinessReflection #BusinessJournaling #LeadershipSkills

Deal with it!?

Are you a #DepartmentHead transitioning into one of those "new" #agile shared-leadership roles like e.g. #ProductManager or #SystemArchitect?

Too often you still feel that you really should wing it all? 🤯
You've been used to make those crucial product decisions, push implementation forward, care about technical quality and support the teams?

✨ You don’t have to do it all alone! ✨

https://www.respectandadapt.rocks/blog/journaling/deal-with-it-uncertainty-and-relearning-as-a-senior-leader

#BusinessReflection #BusinessJournaling #LeadershipSkills

Deal with it!?

Are you a #DepartmentHead transitioning into one of those "new" #agile shared-leadership roles like e.g. #ProductManager or #SystemArchitect?

Too often you still feel that you really should wing it all? 🤯
You've been used to make those crucial product decisions, push implementation forward, care about technical quality and support the teams?

✨ You don’t have to do it all alone! ✨

https://www.respectandadapt.rocks/blog/journaling/deal-with-it-uncertainty-and-relearning-as-a-senior-leader

#BusinessReflection #BusinessJournaling #LeadershipSkills

You want to #reflect more ❤️ 🧠 💡 or #organize yourself better? 🎯

But writing by hand or even "journaling" hasn't worked for you (yet)?

Read this (https://www.respectandadapt.rocks/blog/journaling/start-journaling-ditch-limiting-beliefs) to find out if it's time for a starting a (new) #habit. 🚀

👁️‍🗨️ Looking for more? 🚀
Book your connection call today! (Calendly: https://calendly.com/cosimalaube/discoverycall)

I do have a few open spots for 1:1 #Coaching in spring. ✨

#BusinessJournaling
#Mentalhealth
#Leadership
#Change
#Resilience

If it gets hard: celebrate!

Wait WHAT?! 👀 🤔

Read on if you want to:
💗 ...tend & care for a new #habit (even if it gets hard!)
☯️  ...learn about benefits of #BusinessJournaling
🎯 ...further develop your #Journaling practice

➡️ https://www.respectandadapt.rocks/blog/journaling/if-business-journaling-gets-hard-celebrate  

#LeadershipInACTion #learning #knowledge #leadershipskills #notetaking

Where to start #BusinessJournaling AND How to keep going?

That's a common question I get when people want to #journal or try out #BuJo.

Here are my 3 top tips:

✍️  write down YOUR *current* 'why to journal'.
☯️ Do pause and reflect regularly.
❤️ Celebrate your steps along the way.

Make *this* a #habit!

Read on: https://www.respectandadapt.rocks/blog/journaling/where-to-start-and-how-to-keep-going

#leadership #SustainablePace #mentalHealth #notetaking

🧠 ❤️ How to change YOUR brain-wiring for the better:

1. Get aware of what happens
2. Hook in your thoughts
3. Actively change your #brain’s default path

Three simple steps, not always done easily. 🥴 🤷

🧐 You want a real-life example & get some tipps?
➡️ Then read on! https://www.respectandadapt.rocks/blog/leadership/how-to-change-your-brain-wiring-for-the-better

#BusinessJournaling #mentalhealth #leadership #change #notetaking

Where to start #BusinessJournaling AND How to keep going?

That's a common question I get when people want to #journal or try out #BuJo.

Here are my 3 top tips:

✍️  write down YOUR *current* 'why to journal'.
☯️ Do pause and reflect regularly.
❤️ Celebrate your steps along the way.

Make *this* a #habit!

Read on: https://businessjournaling.substack.com/p/where-to-start-and-how-to-keep-going

#leadership #SustainablePace #mentalHealth

Where to start #BusinessJournaling AND How to keep going?

That's a common question I get when people want to #journal or try out #BuJo.

Here are my 3 top tips:

✍️  write down YOUR *current* 'why to journal'.
☯️ Do pause and reflect regularly.
❤️ Celebrate your steps along the way.

Make *this* a habit!

Read on: https://businessjournaling.substack.com/p/where-to-start-and-how-to-keep-going

#leadership #SustainablePace #mentalHealth #journaling #habits #reflection #endofyear

🧠 ❤️ How to change YOUR brain-wiring for the better:

1. Get aware of what happens
2. Hook in your thoughts
3. Actively change your #brain’s default path

Three simple steps, not always done easily. 🥴 🤷

🧐 You want a real-life example & get some tipps?
➡️ Then read on! https://businessjournaling.substack.com/p/how-to-change-your-brain-wiring-for

#BusinessJournaling #mentalhealth #leadership #change

#Journaling can guide us all closer to ourselves as human beings
- and we are all HUMAN in business, aren’t we?

My quick advice: start with these three #BusinessJournaling benefits:
🦅 Overview Multi-Tool 🎯
🧠 Cognitive Capacity Unleasher 💡
🤯 Busy-ness Debunker ☯

Read on here: https://businessjournaling.substack.com/p/journaling-is-much-more-than-just

#LeadershipDevelopment #LeadershipCoaching #Selfawareness #EmotionalIntelligence

Journaling is much more than “just” a business booster...
... but, of course: it's no silver bullet.

https://businessjournaling.substack.com/p/journaling-is-much-more-than-just

#BusinessJournaling #personaldevelopment #selfcoaching #leadership #habits #change

Yes, there WILL be hard times!

Changing #habits IS hard. ☯

#BusinessJournaling can be your private coach and sparring partner. 💪 💎

➡ Read more on #habits #gratitude #brainhacking and #selfefficacy in my current newsletter article series on the Secrets of #BusinessJournaling. 💡

https://businessjournaling.substack.com/p/business-journaling-can-be-your-private

#leadership #professionaldevelopment #mentalhealth #journaling

Yes, there WILL be hard times!

Changing #habits IS hard. ☯

#BusinessJournaling can be your private coach and sparring partner. 💪 💎

➡ Read more on #habits #gratitude #brainhacking and #selfefficacy in my current newsletter article series on the Secrets of #BusinessJournaling. 💡

https://businessjournaling.substack.com/p/business-journaling-can-be-your-private

#leadership #professionaldevelopment #mentalhealth #journaling

Yes, there WILL be hard times!

Changing #habits IS hard. ☯

#BusinessJournaling can be your private coach and sparring partner. 💪 💎

➡ Read more on #habits #gratitude #brainhacking and #selfefficacy in my current newsletter article series on the Secrets of #BusinessJournaling. 💡

https://businessjournaling.substack.com/p/business-journaling-can-be-your-private

#leadership #professionaldevelopment #mentalhealth #journaling

Yes, there WILL be hard times!

Changing #habits IS hard. ☯

#BusinessJournaling can be your private coach and sparring partner. 💪 💎

➡ Read more on #habits #gratitude #brainhacking and #selfefficacy in my current newsletter article series on the Secrets of #BusinessJournaling. 💡

https://businessjournaling.substack.com/p/business-journaling-can-be-your-private

#leadership #professionaldevelopment #mentalhealth #journaling

Yes, there WILL be hard times!

Changing #habits IS hard. ☯

#BusinessJournaling can be your private coach and sparring partner. 💪 💎

➡ Read more on #habits #gratitude #brainhacking and #selfefficacy in my current newsletter article series on the Secrets of #BusinessJournaling. 💡

https://businessjournaling.substack.com/p/business-journaling-can-be-your-private

#leadership #professionaldevelopment #mentalhealth #journaling

🤩🧑🏼‍💻 Freue mich sehr, nächste Woche in #Frankfurt den #SoftwareQSTag mit einer #Keynote abschliessen zu dürfen.

Es wird wieder um #SustainablePace in #Teams und Organisationen gehen; #Leadership #SystemsThinking und eine Prise #BusinessJournaling wird auch dabei sein.

➡️ Details unter: https://www.qs-tag.de/abstracts/sustainable-pace-wie-selbstfuersorge-auch-die-teamarbeit-foerdert

PS: Noch gibts Tickets für die Konferenz! 🤩
(🙌 natürlich könnt ihr mich auch für Eure Veranstaltung/Firma buchen https://www.respectandadapt.rocks/services/public-speaking 📬)

Where to start #BusinessJournaling AND How to keep going?

That's a common question I get when people want to #journal or try out #BuJo.

Here are my 3 top tips:

✍️  write down YOUR *current* 'why to journal'.
☯️ Do pause and reflect regularly.
❤️ Celebrate your steps along the way.

Make *this* a habit!

Read on: https://businessjournaling.substack.com/p/where-to-start-and-how-to-keep-going

#leadership #SustainablePace #mentalHealth

Wanna learn?
☯️  how I balance "guidance" and "freestyle" in #BusinessJournaling
✅  what I borrowed from #BulletJournaling (BuJo)
🎯  helpful tweaks to #BuJo 🤩

➡️ Read 'How 'guidance' and 'freestyle' flow together'

https://businessjournaling.substack.com/p/how-guidance-and-freestyle-flow-together

Together with the first two posts it provides you a kick-start to written #SelfCoaching tailored to YOUR needs. 🙌

#SharingIsCaring #Journaling #Leadership​

✍️ Next piece of my #Newsletter 'One Page a Day Keeps the #Burnout Away' is coming in <24hrs ⌛️

🧠 It'll contain simple and effective practises to re-wire your #brain.

Plus one real-life example how #BusinessJournaling supported me recently in my work as an #AgileCoach and #Facilitator. 🎯

📨 Don't miss it, sign-up: https://businessjournaling.substack.com

👀 Read what's already online, start today! 🙌

#leadership #businesscoaching #personaldevelopment #writing

How 'guidance' and 'freestyle' flow together - that's the title of this week's #BusinessJournaling newsletter.

https://businessjournaling.substack.com/p/how-guidance-and-freestyle-flow-together

It is about:
☯️ how much "guidance", how much "freestyle"?
✅ what I borrowed from #BulletJournaling (BuJo)
🎯 and helpful tweaks to #BuJo

Together with the first two posts it provides you a kick-start to written #SelfCoaching tailored to YOUR needs.

🙌 Subscribe & share, so that others can benefit, too. 📫

#SharingIsCaring #Journaling #Leadership