#brownnoise — Public Fediverse posts

Falls ihr für Euch oder eure #Tiere Rauschen ausprobieren möchtet:
Bei @fdroidorg und Google Play gibts die App "Easy Noise" von Liam Brown

#GitHub - cliambrown/EasyNoise: Very simple app to play noise
https://github.com/cliambrown/EasyNoise #Feuerwerk
#Silvester #Feuerwerkskörper #Böller #böllerverbot #Tiere #Hunde #Katzen #Hund #brownNoise #Katze #whitenoise
#dogsofmastdon #noise #Tinnitus #pinknoise
Zur wissenschaftlichen Evidenz: https://www.petbook.de/hunde/braunes-rauschen-hunde

FREE 8 Hours (Brown Noise) - ADHD Relief and Deep Sleep

https://youtu.be/LUN574SrPr0

#asmr #sleep #brownnoise #calm #sleeping #insomnia #asmrsound #free #brown #noise #adhd

For those who listen to #brownNoise on YouTube, then this #stochastic navigation by #AudioStellar of sounds from #evolutionary #QualityDiversity search, may be an alternative:
https://www.youtube.com/watch?v=enfkGuXwH6o
At least for me, a long time fan of Steady State Music by Wieland Samolak (https://roberthenke.com/releases/ir-01.html), this round turned out to be some kind of an #ambient #music piece with surprisingly many pleasant segments (with all sorts of unpleasantry in between). Next installation may be more challenging.

Who has trouble sleeping?
Anyone have a busy head?

#BrownNoise, which contains lower frequencies many find soothing, is similar to the brain's resting state, which is why it helps people to #relax. Brown noise playlists have also been created to mimics the sound inside a mother's womb to sooth babies.

'Relaxing Music Generator'
https://mynoise.net/NoiseMachines/anamnesisSoundscapeGenerator.php
You can tune it to the frequency that works best for you, a low noise-canceling or droning sound that helps your brain relax. #ADHD #Insomnia

@alexlac51 Yup. Once awake, I can do a week of work in my head, and there's no way I'll be able to sleep.
I am experimenting with #BrownNoise though
Not enough time to know if this is helping. https://mynoise.net/NoiseMachines/anamnesisSoundscapeGenerator.php

@inkstainedmags BTW a slightly lighter *child* lays on my chest (cat) and the warmth and purring do help me fall asleep, even when I'm not tired. Sometimes, just to give my back a rest from sitting most of the day, I lay down for evening news and a cat lays on my chest.. I might miss the whole news. I've been experimenting with #BrownNoise to block out a busy brain so I can sleep https://mynoise.net/NoiseMachines/anamnesisSoundscapeGenerator.php

@kayaker2 I have #ADHD. My mind is always busy. To turn it off, I have to be physically exhausted enough to pass-out to sleep. If I wake, for any reason, mind is too active to return to sleep. I sleep 4 hours. I know what time I *passed out* by the time I wake. (4 hours later).
I've tried lots of *remedies* but recently experimenting with #BrownNoise where certain frequencies block out distractions https://mynoise.net/NoiseMachines/anamnesisSoundscapeGenerator.php Play with this, see if it might help you?

Can some Death Metal be used as brown noise? 🤔
When working, Amon Amarth in the background helps me to concentrate as much or more as any other playlist designed to focus. This doesn't happen to me so much with other genres.
(I am not saying Amon Amarth or Death Metal are noise, I love this music).
#BrownNoise #Focus #DeathMetal #AmonAmarth

@Laighe Neither had I!
In my own self-interests, reading about #BrownNoise, someone sent me this, and it's so adjustable. I find the lower range sounds, a low din, cancels irritating and nervous sounds.
IE, the sound of the oil truck filling tanks in the neighbourhood. The fuel pump WHINES, and the high pitch alarms me. I can cancel that sound with this sound generator. It's pretty cool, and works for some people. Keep it bookmarked

@Laighe I'm aging. it's normal for seniors to get less sleep but this is a bit much. I always thrived on 4 hours, I had a background in 4 hour sleep sessions (Navy) but if I am interrupted, for any reason, a pee, a cat, a car squealing tires, that's the start of my day, no matter if it is 1am or 3am. I prefer 5am. I've tried exercise before bed, hot showers to relax, *jujubes 😉*, & #BrownNoise (that one is interesting, maybe this helps you?) https://mynoise.net/NoiseMachines/anamnesisSoundscapeGenerator.php Play with settings as desired

@The_Dark_Tower Now I am right into reading up on this.. You poked the bear LOL , and I wanted to tell you about something else I recently was introduced to (On Mastodon, nonetheless) it's noise cancelling tones. Distracting sounds cancelled out. I tried it with some success already, as I was looking for the right frequency for me. I was investigating #BrownNoise
https://mynoise.net/NoiseMachines/anamnesisSoundscapeGenerator.php

What's this? An hour-long low-frequency-filtered noise drone. I've seen enough articles about it that I thought to resurrect and expand an experiment I played with in 2017. Apparently people are calling this #brownnoise now.

Headphones and low volume recommended.

Happy and noisy new year!

https://snwv.bandcamp.com/album/low-frequency-filtered-noise-source

Played brown noise to try help me switch off / sleep and I ended up dreaming I was being attacked by a swarm of wasps! Woke up with my heart racing, well that worked! (Would have been better if it was the rugby team)

#Wasps #Dream #BrownNoise

@lauralmcnabb What time are you working? Or is this your resting work face? #LOL
I'll get my groceries after lunch and try to nap before supper. An hour or two will get me on track to sleep at midnight tonight (I hope) after the moon rises (In case the sky clears briefly to see the moon, there's an Occultation tonight)
I recently found some #BrownNoise therapy. Still too new at the game to have any answers, but it helps https://mynoise.net/NoiseMachines/anamnesisSoundscapeGenerator.php I play with frequencies until I find 1 that blocks

Imagine a deep, static rumble, like the low roar of a jet engine. The sound is called brown noise and has become popular among people with attention-deficit/hyperactivity disorder as a tool to help them focus or relax.
https://www.washingtonpost.com/wellness/2022/11/14/brown-noise-adhd-focus/

For some people with #ADHD, neuron signals in the brain are like fireworks exploding in all directions. The result can be a “noisy” head with chaotic thoughts competing for attention. The low rumble of #BrownNoise quiets the brain.

One minute each of White, Pink & Brown Noise from our Permanent Collection of Sounds.

Book your visit NOW to hear them: museumofportablesound.com/visit

#whitenoise #pinknoise #brownnoise #soundspectrum #noisespectrum #waveforms #MuseumOfPortableSound #SoundMuseum #sounds #soundobjects #PermanentCollection

Never been diagnosed with ADHD but #brownnoise does wonders for me.

https://www.washingtonpost.com/wellness/2022/11/14/brown-noise-adhd-focus/

I apparently like my background noise like I like my neopolitan ice cream flavors — brown is the best. Calming and possiblly helpful life hack from WaPo

#brownnoise #pinknoise #whitenoise #ADHD #audio #health

https://www.washingtonpost.com/wellness/2022/11/14/brown-noise-adhd-focus/

@magnus919
Was just sent this:

https://www.yahoo.com/lifestyle/adhd-low-rumble-brown-noise-154833408.html

My particular #ND is severe #ADHD with some other bits and bobs. The attached article suggests that #brownNoise can help me focus.

I wonder if it might be helpful to other ND conditions as well. Please consider boosting this toot. And let me/us know your experiences with it!