#bodyweightfitness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bodyweightfitness, aggregated by home.social.
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Forget expensive gyms and bulky machines—your own body is the ultimate fitness tool. Calisthenics, the art of bodyweight training, is a powerful way to build strength, endurance, and flexibility anytime, anywhere.
https://drchetandhongade.com/blogs/health-and-fitness/calisthenics-guide/
#Calisthenics
#BodyweightFitness
#WorkoutTips
#StrengthTraining
#HomeWorkout
#NoEquipmentWorkout
#FitnessMotivation
#HealthyLifestyle
#FunctionalTraining
#HandstandGoals
#MuscleUps
#CalisthenicsJourney
#DrChetanDhongade -
No more cramping today during (pike) hamstring curl!!! What was that? 4 weeks? #calisthenics #bodyweightworkout #bodyweighttraining #BodyweightExercises #BodyweightCalisthenics #bodyweightfitness #bodyweightexercise
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I miss rope climbing. It’s one of my favourite things to do, and I haven’t had access to a climbing rope in over five years. This clip is from 2014. I know I couldn’t do a rapid descent like this now. My hands are no longer conditioned for it. This is a 20’ climb. At my best, I could do it in three pulls. #RopeClimbing #Rope #Climbing #BodyweightFitness #fitness #aerialist
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I would like to reach more people who share some interests with me.
quick about me:
I'm 🇮🇹 but I post also in 🇬🇧.
pansexual, polyamorous, transman, autistic and atheist.
✅ I'm pro- : choice, weed, 🇪🇺, 🇺🇦 nuclear energy,#Calishtenics #bodyweightfitness
#outdoor #trekking
#NaturalScience #biology
#excel (I want to learn more 😂)
#tech #cat
#spiderhoping i'm doing it right 😂
#FollowBackFriday -
Here's an update on one of my previous and most popular videos. I share a link to my current #calisthenics routine in the description.
What do you think the top 3 #bodyweight skills are?
#bodyweightfitness #calisthenicsRoutine #transformation #fitness #fit #workout #natty #weightloss #pullups #barfit #handstands #handstand
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In my latest video I show my results from over 9 months of the Calimove personal training program. I talk about my study of calisthenics and advice for others starting.