#bodybalance — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bodybalance, aggregated by home.social.
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Feeling tired, foggy, or out of sync?
https://de320.isrefer.com/go/THIRDEYE852FREE/Stuartn/
#ThinkAndGrow #MindBodyBalance #HolisticHealth #EnergyReset #ThinkandGrowEducation #RayBehan #Meditation #Bodybalance -
Feeling tired, foggy, or out of sync?
https://de320.isrefer.com/go/THIRDEYE852FREE/Stuartn/
#ThinkAndGrow #MindBodyBalance #HolisticHealth #EnergyReset #ThinkandGrowEducation #RayBehan #Meditation #Bodybalance -
Feeling tired, foggy, or out of sync?
https://de320.isrefer.com/go/THIRDEYE852FREE/Stuartn/
#ThinkAndGrow #MindBodyBalance #HolisticHealth #EnergyReset #ThinkandGrowEducation #RayBehan #Meditation #Bodybalance -
Feeling tired, foggy, or out of sync?
https://de320.isrefer.com/go/THIRDEYE852FREE/Stuartn/
#ThinkAndGrow #MindBodyBalance #HolisticHealth #EnergyReset #ThinkandGrowEducation #RayBehan #Meditation #Bodybalance -
Feeling tired, foggy, or out of sync?
https://de320.isrefer.com/go/THIRDEYE852FREE/Stuartn/
#ThinkAndGrow #MindBodyBalance #HolisticHealth #EnergyReset #ThinkandGrowEducation #RayBehan #Meditation #Bodybalance -
BODY BALANCE
Why exercising is an investment made into the future.Exercise isn’t about looking good today.
It’s about staying independent, stable, and strong tomorrow.
Train it before you need it.Read the full article in the link 👇
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BODY BALANCE
Why exercising is an investment made into the future.Exercise isn’t about looking good today.
It’s about staying independent, stable, and strong tomorrow.
Train it before you need it.Read the full article in the link 👇
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BODY BALANCE
Why exercising is an investment made into the future.Exercise isn’t about looking good today.
It’s about staying independent, stable, and strong tomorrow.
Train it before you need it.Read the full article in the link 👇
-
BODY BALANCE
Why exercising is an investment made into the future.Exercise isn’t about looking good today.
It’s about staying independent, stable, and strong tomorrow.
Train it before you need it.Read the full article in the link 👇
-
BODY BALANCE
Why exercising is an investment made into the future.Exercise isn’t about looking good today.
It’s about staying independent, stable, and strong tomorrow.
Train it before you need it.Read the full article in the link 👇
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today is the day! I’m going to #body #balance later, and that already puts this day in a slightly different category, because today is the first day of a new #choreography. new #music, new sequences, a new flow that will stay with me for the next three months. it happens only four times a year, so yes – this is a small celebration.
but the reason isn’t novelty. it’s what these Les Mills choreographed classes are for me. officially they’re fitness, technically they’re training, but very quickly they stop feeling like exercise at all. I don’t count reps, I don’t think about muscles – I move. well… I #dance. the #choreography connects everything: one transition melts into another, breath, #balance, arms, spine, all stitched together by #music. after a few classes the trainer fades into the background, I know the sequence, my #body remembers it – and that’s when it becomes #dance.
that’s why these three-month cycles matter so much to me. a #choreography isn’t something I use up in one class – I live in it. I come back again and again, it settles, deepens, becomes familiar, and in that familiarity there’s comfort, joy, and progress at the same time. today a new one begins, and it’s #monday, which makes it even more special – the big class, fifty spots, always full, familiar faces I know from seeing, bodies moving together in the same internal rhythm. it reminds me of a kind of #festival, really.
I’m on #body #balance three, four, sometimes five times a week, and every time I find this quiet pocket of #dance inside the #gym. not work on my #body, but time with my #body. so happy about this day!
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The Inner Workings of Stress Response: From Brain to Hormones
#StressResponse #AllostaticLoad #BodyBalance #Hormones #Cortisol #StressManagement #Neuroscience #Mindfulness #HealthAndWellness #Biology
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The Inner Workings of Stress Response: From Brain to Hormones
#StressResponse #AllostaticLoad #BodyBalance #Hormones #Cortisol #StressManagement #Neuroscience #Mindfulness #HealthAndWellness #Biology
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The Inner Workings of Stress Response: From Brain to Hormones
#StressResponse #AllostaticLoad #BodyBalance #Hormones #Cortisol #StressManagement #Neuroscience #Mindfulness #HealthAndWellness #Biology
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Zometeen weer naar #bodybalance
Paar weken niet geweest door ziekte van de docente. Eens kijken of ik ook een stoel nodig heb 😉 -
Zometeen weer naar #bodybalance
Paar weken niet geweest door ziekte van de docente. Eens kijken of ik ook een stoel nodig heb 😉 -
Zometeen weer naar #bodybalance
Paar weken niet geweest door ziekte van de docente. Eens kijken of ik ook een stoel nodig heb 😉 -
Goedemorgen allemaal.
Zo op de fiets naar #bodybalance. Ik twijfel tussen een fietshelm op of mijn muts 🥶
Eerst maar #koffie #coffee #café -
Goedemorgen allemaal.
Zo op de fiets naar #bodybalance. Ik twijfel tussen een fietshelm op of mijn muts 🥶
Eerst maar #koffie #coffee #café -
Goedemorgen allemaal.
Zo op de fiets naar #bodybalance. Ik twijfel tussen een fietshelm op of mijn muts 🥶
Eerst maar #koffie #coffee #café -
Goedemorgen allemaal.
Zo op de fiets naar #bodybalance. Ik twijfel tussen een fietshelm op of mijn muts 🥶
Eerst maar #koffie #coffee #café -
Zometeen weer naar het klasje #bodybalance. Eens kijken hoe het gaat na de hoestitis.
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Zometeen weer naar het klasje #bodybalance. Eens kijken hoe het gaat na de hoestitis.
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Zometeen weer naar het klasje #bodybalance. Eens kijken hoe het gaat na de hoestitis.
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@UndisScot
I go to spin and body balance just across the road
#spin
#bodybalance -
@UndisScot
I go to spin and body balance just across the road
#spin
#bodybalance -
@UndisScot
I go to spin and body balance just across the road
#spin
#bodybalance -
@UndisScot
I go to spin and body balance just across the road
#spin
#bodybalance -
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@agaguk It's a nice way to make workouts more diverse. I also do #BodyCombat (in a few hours) and #BodyBalance (at home when I've no strength for other workouts), apart from regular #weightlifting and #jogging 💪🐻
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@agaguk It's a nice way to make workouts more diverse. I also do #BodyCombat (in a few hours) and #BodyBalance (at home when I've no strength for other workouts), apart from regular #weightlifting and #jogging 💪🐻
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@agaguk It's a nice way to make workouts more diverse. I also do #BodyCombat (in a few hours) and #BodyBalance (at home when I've no strength for other workouts), apart from regular #weightlifting and #jogging 💪🐻
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@agaguk It's a nice way to make workouts more diverse. I also do #BodyCombat (in a few hours) and #BodyBalance (at home when I've no strength for other workouts), apart from regular #weightlifting and #jogging 💪🐻
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@agaguk It's a nice way to make workouts more diverse. I also do #BodyCombat (in a few hours) and #BodyBalance (at home when I've no strength for other workouts), apart from regular #weightlifting and #jogging 💪🐻
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I had 0 power for #weightlifting so after my weekly #therapy session (yes, I'm a man in therapy!) I just did a short #BodyBalance workout. I feel all stretched out and definitely calmer.
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I had 0 power for #weightlifting so after my weekly #therapy session (yes, I'm a man in therapy!) I just did a short #BodyBalance workout. I feel all stretched out and definitely calmer.
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I had 0 power for #weightlifting so after my weekly #therapy session (yes, I'm a man in therapy!) I just did a short #BodyBalance workout. I feel all stretched out and definitely calmer.
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I had 0 power for #weightlifting so after my weekly #therapy session (yes, I'm a man in therapy!) I just did a short #BodyBalance workout. I feel all stretched out and definitely calmer.
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I had 0 power for #weightlifting so after my weekly #therapy session (yes, I'm a man in therapy!) I just did a short #BodyBalance workout. I feel all stretched out and definitely calmer.
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De #Pilates juf is geblesseerd en nu krijgen we een lesje #Bodybalance en die is deze release best heftig. 😮💨
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De #Pilates juf is geblesseerd en nu krijgen we een lesje #Bodybalance en die is deze release best heftig. 😮💨
