#bodyandbrain — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bodyandbrain, aggregated by home.social.
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“I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think.” - Moshè Feldenkrais
📷 Somatonin
#bodyandbrain #neuroplasticity #somaticmovement #embodiment
#feldenkrais #embodiedawareness -
Combining the physical movement of #mindful #running and the beautiful surroundings of nature, you allow your mind to become clear. It’s easier to forget about the worries of the world when pushing your body through a challenging run amongst a stunning landscape.
📷 M.Regnet
#mindfulrunning #somatonin #therunningtherapy #somaticmovement #somaticexercises
#bodyandbrain #forestbathing #ecotherapy #mindfulmovement #exerciseismedicine #embodiment -
Combining the physical movement of #mindful #running and the beautiful surroundings of nature, you allow your mind to become clear. It’s easier to forget about the worries of the world when pushing your body through a challenging run amongst a stunning landscape.
📷 M.Regnet
#mindfulrunning #somatonin #therunningtherapy #somaticmovement #somaticexercises
#bodyandbrain #forestbathing #ecotherapy #mindfulmovement #exerciseismedicine #embodiment -
Combining the physical movement of #mindful #running and the beautiful surroundings of nature, you allow your mind to become clear. It’s easier to forget about the worries of the world when pushing your body through a challenging run amongst a stunning landscape.
📷 M.Regnet
#mindfulrunning #somatonin #therunningtherapy #somaticmovement #somaticexercises
#bodyandbrain #forestbathing #ecotherapy #mindfulmovement #exerciseismedicine #embodiment