#boatoftheday — Public Fediverse posts

#workoutoftheday #running

I've been sick from Tuesday to Thursday, so this is my 2nd workout and the only run of the week. I kept a pace that my post-cough lungs could maintain, but even so it wasn't easy towards the end.

I've tested the #FitoTrack app and it looks good! On my regular Citadelle route there were no GPS errors, no ghosting through ancient walls 👻 and a correct estimate of the distance.

#boatoftheday is called Euro (2nd one, I couldn't catch the name of the 1st)

#fitodon

#workoutoftheday #running

I've been sick from Tuesday to Thursday, so this is my 2nd workout and the only run of the week. I kept a pace that my post-cough lungs could maintain, but even so it wasn't easy towards the end.

I've tested the #FitoTrack app and it looks good! On my regular Citadelle route there were no GPS errors, no ghosting through ancient walls 👻 and a correct estimate of the distance.

#boatoftheday is called Euro (2nd one, I couldn't catch the name of the 1st)

#fitodon

#workoutoftheday #running

I've been sick from Tuesday to Thursday, so this is my 2nd workout and the only run of the week. I kept a pace that my post-cough lungs could maintain, but even so it wasn't easy towards the end.

I've tested the #FitoTrack app and it looks good! On my regular Citadelle route there were no GPS errors, no ghosting through ancient walls 👻 and a correct estimate of the distance.

#boatoftheday is called Euro (2nd one, I couldn't catch the name of the 1st)

#fitodon

#workoutoftheday #running

I've been sick from Tuesday to Thursday, so this is my 2nd workout and the only run of the week. I kept a pace that my post-cough lungs could maintain, but even so it wasn't easy towards the end.

I've tested the #FitoTrack app and it looks good! On my regular Citadelle route there were no GPS errors, no ghosting through ancient walls 👻 and a correct estimate of the distance.

#boatoftheday is called Euro (2nd one, I couldn't catch the name of the 1st)

#fitodon

A snowy ⭐ today.

With unusual weather conditions runners are more cheerful. In addition to frequent motivating smiles, that I gave back, I also met a group of 10 crazy runners with music on speakers and wishing Happy New Year to everyone.

Even with a 🐢 pace like mine, I felt proud of going out there.

#boatoftheday is called Alexia Zandvliet and it had complex pipe network on its deck.

#running #fitodon

A snowy ⭐ today.

With unusual weather conditions runners are more cheerful. In addition to frequent motivating smiles, that I gave back, I also met a group of 10 crazy runners with music on speakers and wishing Happy New Year to everyone.

Even with a 🐢 pace like mine, I felt proud of going out there.

#boatoftheday is called Alexia Zandvliet and it had complex pipe network on its deck.

#running #fitodon

A snowy ⭐ today.

With unusual weather conditions runners are more cheerful. In addition to frequent motivating smiles, that I gave back, I also met a group of 10 crazy runners with music on speakers and wishing Happy New Year to everyone.

Even with a 🐢 pace like mine, I felt proud of going out there.

#boatoftheday is called Alexia Zandvliet and it had complex pipe network on its deck.

#running #fitodon

A snowy ⭐ today.

With unusual weather conditions runners are more cheerful. In addition to frequent motivating smiles, that I gave back, I also met a group of 10 crazy runners with music on speakers and wishing Happy New Year to everyone.

Even with a 🐢 pace like mine, I felt proud of going out there.

#boatoftheday is called Alexia Zandvliet and it had complex pipe network on its deck.

#running #fitodon

#workoutoftheday

I'm in a #running slump. This morning I almost opted for a home dancing session but then I looked outside, saw the ☀️ for the first time in weeks and decided to go.

I planned to go slow and run 1 hour, however, while still keeping it slow, I found it enjoyable enough to complete the 11 km loop.

Does this mean it's the end of my slump? We shall see.

The #boatoftheday is called Blandina.

#fitodon #fitness

#workoutoftheday

I'm in a #running slump. This morning I almost opted for a home dancing session but then I looked outside, saw the ☀️ for the first time in weeks and decided to go.

I planned to go slow and run 1 hour, however, while still keeping it slow, I found it enjoyable enough to complete the 11 km loop.

Does this mean it's the end of my slump? We shall see.

The #boatoftheday is called Blandina.

#fitodon #fitness

#workoutoftheday

I'm in a #running slump. This morning I almost opted for a home dancing session but then I looked outside, saw the ☀️ for the first time in weeks and decided to go.

I planned to go slow and run 1 hour, however, while still keeping it slow, I found it enjoyable enough to complete the 11 km loop.

Does this mean it's the end of my slump? We shall see.

The #boatoftheday is called Blandina.

#fitodon #fitness

#workoutoftheday

I'm in a #running slump. This morning I almost opted for a home dancing session but then I looked outside, saw the ☀️ for the first time in weeks and decided to go.

I planned to go slow and run 1 hour, however, while still keeping it slow, I found it enjoyable enough to complete the 11 km loop.

Does this mean it's the end of my slump? We shall see.

The #boatoftheday is called Blandina.

#fitodon #fitness

#workoutoftheday #running

Feeling a bit cautious, as I have a sore throat and a stuffy nose.
I set out for 18 k, but at the end of my run I met my friend Marie-Laure and walked back with her the last few kms.

I know you're big on cakes here, but my homemade #lasagna is what I was thinking of during my jogging 😋

#boatoftheday has a promotional message "Pour préparer l'avenir nous sommes tous dans le même bateau" (= to prepare for our future we are in the same boat).

#fitodon #fitness

#workoutoftheday #running

Feeling a bit cautious, as I have a sore throat and a stuffy nose.
I set out for 18 k, but at the end of my run I met my friend Marie-Laure and walked back with her the last few kms.

I know you're big on cakes here, but my homemade #lasagna is what I was thinking of during my jogging 😋

#boatoftheday has a promotional message "Pour préparer l'avenir nous sommes tous dans le même bateau" (= to prepare for our future we are in the same boat).

#fitodon #fitness

#workoutoftheday #running

Feeling a bit cautious, as I have a sore throat and a stuffy nose.
I set out for 18 k, but at the end of my run I met my friend Marie-Laure and walked back with her the last few kms.

I know you're big on cakes here, but my homemade #lasagna is what I was thinking of during my jogging 😋

#boatoftheday has a promotional message "Pour préparer l'avenir nous sommes tous dans le même bateau" (= to prepare for our future we are in the same boat).

#fitodon #fitness

#workoutoftheday #running

Feeling a bit cautious, as I have a sore throat and a stuffy nose.
I set out for 18 k, but at the end of my run I met my friend Marie-Laure and walked back with her the last few kms.

I know you're big on cakes here, but my homemade #lasagna is what I was thinking of during my jogging 😋

#boatoftheday has a promotional message "Pour préparer l'avenir nous sommes tous dans le même bateau" (= to prepare for our future we are in the same boat).

#fitodon #fitness

#workoutoftheday #running

Slow and steady in a nice sunny weather at 15-16°C.
The 20k I couldn't do before my half-marathon last week.
The goal now is to ease back into a regular running routine and build back my endurance. If my tendon allows it, I will go for a short run on Tuesday.

#boatoftheday is a fast tourists yacht. I could barely take a picture before it disappeared.

#fitodon #fitness

#workoutoftheday #running

Slow and steady in a nice sunny weather at 15-16°C.
The 20k I couldn't do before my half-marathon last week.
The goal now is to ease back into a regular running routine and build back my endurance. If my tendon allows it, I will go for a short run on Tuesday.

#boatoftheday is a fast tourists yacht. I could barely take a picture before it disappeared.

#fitodon #fitness

#workoutoftheday #running

Slow and steady in a nice sunny weather at 15-16°C.
The 20k I couldn't do before my half-marathon last week.
The goal now is to ease back into a regular running routine and build back my endurance. If my tendon allows it, I will go for a short run on Tuesday.

#boatoftheday is a fast tourists yacht. I could barely take a picture before it disappeared.

#fitodon #fitness

#workoutoftheday #running

Slow and steady in a nice sunny weather at 15-16°C.
The 20k I couldn't do before my half-marathon last week.
The goal now is to ease back into a regular running routine and build back my endurance. If my tendon allows it, I will go for a short run on Tuesday.

#boatoftheday is a fast tourists yacht. I could barely take a picture before it disappeared.

#fitodon #fitness

#workoutoftheday
I planned to run 20k today but I only managed 17 🥺. My first half marathon is next week and I was afraid that my Achilles tendon condition would worsen if I did too much today.
Or it was probably just an excuse because I wasn't mentally strong today 😂.

Anyway I met again the rowing crew. They were just warming up, so not whooing together yet.

#fitodon #fitness #boatoftheday

#workoutoftheday
I planned to run 20k today but I only managed 17 🥺. My first half marathon is next week and I was afraid that my Achilles tendon condition would worsen if I did too much today.
Or it was probably just an excuse because I wasn't mentally strong today 😂.

Anyway I met again the rowing crew. They were just warming up, so not whooing together yet.

#fitodon #fitness #boatoftheday

#workoutoftheday
I planned to run 20k today but I only managed 17 🥺. My first half marathon is next week and I was afraid that my Achilles tendon condition would worsen if I did too much today.
Or it was probably just an excuse because I wasn't mentally strong today 😂.

Anyway I met again the rowing crew. They were just warming up, so not whooing together yet.

#fitodon #fitness #boatoftheday

#workoutoftheday
I planned to run 20k today but I only managed 17 🥺. My first half marathon is next week and I was afraid that my Achilles tendon condition would worsen if I did too much today.
Or it was probably just an excuse because I wasn't mentally strong today 😂.

Anyway I met again the rowing crew. They were just warming up, so not whooing together yet.

#fitodon #fitness #boatoftheday

#workoutoftheday #running

The map is wrong again and my distance underestimated.
I did exactly the same route forward and back, following the river, but at some point the map shows that I cut through streets.

I had to stop to take a picture of this group of rowers moving synchronously and chanting in unison "oh, oh, oh". It was a cheerful view, despite the rain.

#fitodon #fitness #boatoftheday

#workoutoftheday #running

The map is wrong again and my distance underestimated.
I did exactly the same route forward and back, following the river, but at some point the map shows that I cut through streets.

I had to stop to take a picture of this group of rowers moving synchronously and chanting in unison "oh, oh, oh". It was a cheerful view, despite the rain.

#fitodon #fitness #boatoftheday

#workoutoftheday #running

The map is wrong again and my distance underestimated.
I did exactly the same route forward and back, following the river, but at some point the map shows that I cut through streets.

I had to stop to take a picture of this group of rowers moving synchronously and chanting in unison "oh, oh, oh". It was a cheerful view, despite the rain.

#fitodon #fitness #boatoftheday

#workoutoftheday #running

The map is wrong again and my distance underestimated.
I did exactly the same route forward and back, following the river, but at some point the map shows that I cut through streets.

I had to stop to take a picture of this group of rowers moving synchronously and chanting in unison "oh, oh, oh". It was a cheerful view, despite the rain.

#fitodon #fitness #boatoftheday

#workoutoftheday

🦵 Elliptical 1h

My earbuds weren't charged and they abandoned me after 5 min 🥺
So it was a mental struggle against elliptical boredom. Not many boats passed by, but a lot of people did.
And I focused on the sounds of birds. One of them kept the "cra cra" on for 30 min so I tried to pace myself to its rhythm 😅.

#boatoftheday is called Contentus

#fitodon #fitness

#workoutoftheday

🦵 Elliptical 1h

My earbuds weren't charged and they abandoned me after 5 min 🥺
So it was a mental struggle against elliptical boredom. Not many boats passed by, but a lot of people did.
And I focused on the sounds of birds. One of them kept the "cra cra" on for 30 min so I tried to pace myself to its rhythm 😅.

#boatoftheday is called Contentus

#fitodon #fitness

#workoutoftheday

🦵 Elliptical 1h

My earbuds weren't charged and they abandoned me after 5 min 🥺
So it was a mental struggle against elliptical boredom. Not many boats passed by, but a lot of people did.
And I focused on the sounds of birds. One of them kept the "cra cra" on for 30 min so I tried to pace myself to its rhythm 😅.

#boatoftheday is called Contentus

#fitodon #fitness

#workoutoftheday

🦵 Elliptical 1h

My earbuds weren't charged and they abandoned me after 5 min 🥺
So it was a mental struggle against elliptical boredom. Not many boats passed by, but a lot of people did.
And I focused on the sounds of birds. One of them kept the "cra cra" on for 30 min so I tried to pace myself to its rhythm 😅.

#boatoftheday is called Contentus

#fitodon #fitness

#workoutoftheday

🦵 Elliptical 1 h

I saw 3 boats today and even a regional train passing on the bridge over the river (not in the pictures).

#boatoftheday is Kraichgau 3 because I couldn't read the name of the two others.

#fitodon #fitness

#workoutoftheday

🦵 Elliptical 1 h

I saw 3 boats today and even a regional train passing on the bridge over the river (not in the pictures).

#boatoftheday is Kraichgau 3 because I couldn't read the name of the two others.

#fitodon #fitness

#workoutoftheday

🦵 Elliptical 1 h

I saw 3 boats today and even a regional train passing on the bridge over the river (not in the pictures).

#boatoftheday is Kraichgau 3 because I couldn't read the name of the two others.

#fitodon #fitness

#workoutoftheday

🦵 Elliptical 1 h

I saw 3 boats today and even a regional train passing on the bridge over the river (not in the pictures).

#boatoftheday is Kraichgau 3 because I couldn't read the name of the two others.

#fitodon #fitness

#workoutoftheday

First #running session in 3 weeks. Achilles tendon is now at 2/10 sensitivity and the plan is to keep it at that level until the HM.
In order to do this I have to switch back to midfoot or heel strike.
My running journey has been a long sequence of adaptations in foot strikes, stride length and recovering from all the small injuries resulting from these.

One day I will hopefully find the Holy Graal in body mechanics 😂!

#boatoftheday is called "Vendetta".

#fitodon #fitness

#workoutoftheday

First #running session in 3 weeks. Achilles tendon is now at 2/10 sensitivity and the plan is to keep it at that level until the HM.
In order to do this I have to switch back to midfoot or heel strike.
My running journey has been a long sequence of adaptations in foot strikes, stride length and recovering from all the small injuries resulting from these.

One day I will hopefully find the Holy Graal in body mechanics 😂!

#boatoftheday is called "Vendetta".

#fitodon #fitness

#workoutoftheday

First #running session in 3 weeks. Achilles tendon is now at 2/10 sensitivity and the plan is to keep it at that level until the HM.
In order to do this I have to switch back to midfoot or heel strike.
My running journey has been a long sequence of adaptations in foot strikes, stride length and recovering from all the small injuries resulting from these.

One day I will hopefully find the Holy Graal in body mechanics 😂!

#boatoftheday is called "Vendetta".

#fitodon #fitness

#workoutoftheday

First #running session in 3 weeks. Achilles tendon is now at 2/10 sensitivity and the plan is to keep it at that level until the HM.
In order to do this I have to switch back to midfoot or heel strike.
My running journey has been a long sequence of adaptations in foot strikes, stride length and recovering from all the small injuries resulting from these.

One day I will hopefully find the Holy Graal in body mechanics 😂!

#boatoftheday is called "Vendetta".

#fitodon #fitness

#workoutoftheday #running

An evening session just before sunset. The temperature was 22°C when I started and there was a pleasant wind under a cloudy sky.

Still the heat of the previous days stressed my body and I didn't have the strength to push the pace faster. I have also walked a lot lately, so there's that too.

It was a good run anyway!

The #boatoftheday is called Ichtus. Not a dreamy name if you ask me!

#fitodon #fitness

#workoutoftheday #running

An evening session just before sunset. The temperature was 22°C when I started and there was a pleasant wind under a cloudy sky.

Still the heat of the previous days stressed my body and I didn't have the strength to push the pace faster. I have also walked a lot lately, so there's that too.

It was a good run anyway!

The #boatoftheday is called Ichtus. Not a dreamy name if you ask me!

#fitodon #fitness

#workoutoftheday #running

An evening session just before sunset. The temperature was 22°C when I started and there was a pleasant wind under a cloudy sky.

Still the heat of the previous days stressed my body and I didn't have the strength to push the pace faster. I have also walked a lot lately, so there's that too.

It was a good run anyway!

The #boatoftheday is called Ichtus. Not a dreamy name if you ask me!

#fitodon #fitness

#workoutoftheday #running

An evening session just before sunset. The temperature was 22°C when I started and there was a pleasant wind under a cloudy sky.

Still the heat of the previous days stressed my body and I didn't have the strength to push the pace faster. I have also walked a lot lately, so there's that too.

It was a good run anyway!

The #boatoftheday is called Ichtus. Not a dreamy name if you ask me!

#fitodon #fitness

#workoutoftheday #running

This morning I set out for a longer run but it felt too hot to continue after 12 km. I'm now at 611 km run in 2025, so I got a new milestone badge.

A video capture started inadvertently with the phone in my side pocket and I thought it would be fun to create a gif at 3x the speed

Today's #boatoftheday is a restaurant boat called Archimède.

#fitodon #fitness

#workoutoftheday #running

This morning I set out for a longer run but it felt too hot to continue after 12 km. I'm now at 611 km run in 2025, so I got a new milestone badge.

A video capture started inadvertently with the phone in my side pocket and I thought it would be fun to create a gif at 3x the speed

Today's #boatoftheday is a restaurant boat called Archimède.

#fitodon #fitness

#workoutoftheday #running

This morning I set out for a longer run but it felt too hot to continue after 12 km. I'm now at 611 km run in 2025, so I got a new milestone badge.

A video capture started inadvertently with the phone in my side pocket and I thought it would be fun to create a gif at 3x the speed

Today's #boatoftheday is a restaurant boat called Archimède.

#fitodon #fitness

#workoutoftheday #running

This morning I set out for a longer run but it felt too hot to continue after 12 km. I'm now at 611 km run in 2025, so I got a new milestone badge.

A video capture started inadvertently with the phone in my side pocket and I thought it would be fun to create a gif at 3x the speed

Today's #boatoftheday is a restaurant boat called Archimède.

#fitodon #fitness

@Lee6 @mlawton @NoisetteDor we're all on the same boat 🍰🛥️😂!

#cakeoftheday #boatoftheday

@Lee6 @mlawton @NoisetteDor we're all on the same boat 🍰🛥️😂!

#cakeoftheday #boatoftheday

@Lee6 @mlawton @NoisetteDor we're all on the same boat 🍰🛥️😂!

#cakeoftheday #boatoftheday

@Lee6 @mlawton @NoisetteDor we're all on the same boat 🍰🛥️😂!

#cakeoftheday #boatoftheday

@mlawton let's start a new trend 😂! #boatoftheday

@mlawton let's start a new trend 😂! #boatoftheday

@mlawton let's start a new trend 😂! #boatoftheday

@mlawton let's start a new trend 😂! #boatoftheday

@s1m0n4 😆 you know I love seeing those boats. I could absolutely get behind a #boatoftheday campaign! 👏

@s1m0n4 😆 you know I love seeing those boats. I could absolutely get behind a #boatoftheday campaign! 👏

@s1m0n4 😆 you know I love seeing those boats. I could absolutely get behind a #boatoftheday campaign! 👏

@s1m0n4 😆 you know I love seeing those boats. I could absolutely get behind a #boatoftheday campaign! 👏