#bluezones — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bluezones, aggregated by home.social.
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For years we've been told the "Blue Zones" held the secret to living past 100. Now the data behind those claims is being seriously challenged.
If the records are flawed, there may never have been a magical formula. But the boring advice still stands: don't smoke, stay active, eat well, maintain strong social connections and have a sense of purpose.
Sometimes the best health advice isn't a miracle—it's just evidence.#longevity #science #health #evidencebasedmedicine #bluezones
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👀 😬 #blueZones and don't trust everything you see on television (*or the tube)
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Blue Zone Diet: What the World’s Oldest People Actually Eat
The world’s longest-living people do not follow a fad diet. They live in five specific regions called blue zones, where…
#dining #cooking #diet #food #MediterraneanDiet #Adventiststudy #beansdaily #BlueZonediet #BlueZones #danbuettner #ikariagreece #longevitydiet #Mediterranean #minimalmeat #okinawajapan #OliveOil #plantbased #wholefoods
https://www.diningandcooking.com/2718194/blue-zone-diet-what-the-worlds-oldest-people-actually-eat/ -
Blue Zone Diet: What the World’s Oldest People Actually Eat
The world’s longest-living people do not follow a fad diet. They live in five specific regions called blue zones, where…
#dining #cooking #diet #food #MediterraneanDiet #Adventiststudy #beansdaily #BlueZonediet #BlueZones #danbuettner #ikariagreece #longevitydiet #Mediterranean #minimalmeat #okinawajapan #OliveOil #plantbased #wholefoods
https://www.diningandcooking.com/2718194/blue-zone-diet-what-the-worlds-oldest-people-actually-eat/ -
Blue Zone Diet: What the World’s Oldest People Actually Eat https://www.diningandcooking.com/2718194/blue-zone-diet-what-the-worlds-oldest-people-actually-eat/ #AdventistStudy #BeansDaily #BlueZoneDiet #BlueZones #DanBuettner #IkariaGreece #LongevityDiet #Mediterranean #MediterraneanDiet #MinimalMeat #OkinawaJapan #OliveOil #PlantBased #WholeFoods
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Blue Zone Diet: What the World’s Oldest People Actually Eat https://www.diningandcooking.com/2718194/blue-zone-diet-what-the-worlds-oldest-people-actually-eat/ #AdventistStudy #BeansDaily #BlueZoneDiet #BlueZones #DanBuettner #IkariaGreece #LongevityDiet #Mediterranean #MediterraneanDiet #MinimalMeat #OkinawaJapan #OliveOil #PlantBased #WholeFoods
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Most of the world's oldest people are dead.
Or something like that.
A review of the book *Morbid* that debunks longevity 'science'.
https://www.sciencenews.org/article/morbid-book-debunks-antiaging-hype
#Science #Longevity #Aging #AntiAging #Supplements #BlueZones
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Most of the world's oldest people are dead.
Or something like that.
A review of the book *Morbid* that debunks longevity 'science'.
https://www.sciencenews.org/article/morbid-book-debunks-antiaging-hype
#Science #Longevity #Aging #AntiAging #Supplements #BlueZones
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Eat the Calm: How Blue Foods Relax Your Body and Mind.
Discover the soothing power of Anthocyanins today. [Find Your Zen]
#MindfulEating #BlueZones #RelaxingFood #WellnessTips #HealthyMind
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Eat the Calm: How Blue Foods Relax Your Body and Mind.
Discover the soothing power of Anthocyanins today. [Find Your Zen]
#MindfulEating #BlueZones #RelaxingFood #WellnessTips #HealthyMind
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https://www.alojapan.com/1461993/the-village-of-the-immortals-where-15-residents-have-already-passed-100-years-of-age-and-another-171-are-over-90-a-corner-in-okinawa-where-a-sign-tells-you-to-wish-for-20-more-years-in-heaven-a/ The village of the “immortals,” where 15 residents have already passed 100 years of age and another 171 are over 90: a corner in Okinawa where a sign tells you to wish for “20 more years in heaven,” and the secret to longevity is a mix of simple diet, loyal friends, and a daily reason to get out of bed #BlueZones #DietaDeOkinawa #Ikigai #LongevidadeEmOkinawa #moai #news #Ogimi #Okinawa #OkinawaCentenarianStudy #OkinawaNews #VilaDosCentenários #沖縄
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How long can humans really live? Inside the longevity science boom https://www.byteseu.com/1680447/ #AgeingScience #Biohacking #BlueZones #CanHumansLiveTo100 #Cryotherapy #FutureOfAgeing #geroscience #healthspan #HowLongCanHumansLive #HumanLifespan #IsIndiaReadyForLongevity #IVTherapy #LongevityEconomy #LongevityInIndia #LongevityMovement #LongevityScience #Science #ScienceOfLivingLonger #WellnessCentres #WellnessIndustry
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https://www.alojapan.com/1371275/cardiologist-shares-five-daily-okinawa-habits-that-will-add-decades-to-your-life/ Cardiologist shares five daily Okinawa habits that will add decades to your life | #BlueZones #HaraHachiBu #Ikigai #LongevityLifestyle #NaturalMovement #news #Okinawa #OkinawaHabits #OkinawaNews #PlantBasedDiet #沖縄 Image credits: Getty Images While most have become aware of the blue zones after reading ‘Ikigai’, some still remain blissfully unaware of a part of the world that many look towards with wondrous eyes. Blue Zones are areas on earth
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https://www.alojapan.com/1299982/8-longevity-secrets-from-the-japanese-lifestyle/ 8 longevity secrets from the Japanese lifestyle #BlueZones #HealthyAging #Japan #JapanNews #Japanese #JapaneseLifestyle #JapaneseLongevity #JapaneseLongevitySecrets #JapaneseNews #LifeExpectancy #MindfulnessPractices #news #OkinawaLongevity #PhysicalActivityInJapan #SocialConnectionsInJapan Japan, a nation renowned for its rich culture and technological advancements, also holds a remarkable distinction: its citizens enjoy some of the highest…
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Förra veckan delades de så kallade Ig Nobelpriserna ut. Det är ett pris som delas ut varje år sedan drygt 30 år tillbaka där syftet är att lyfta fram forskning som är rolig men samtidigt bidrar med något vettigt.
En av pristagarna detta år är en person vid namn Saul Justin Newman då han visat att en stor majoritet av alla de som påståtts levt väldigt länge på platserna som […]
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Förra veckan delades de så kallade Ig Nobelpriserna ut. Det är ett pris som delas ut varje år sedan drygt 30 år tillbaka där syftet är att lyfta fram forskning som är rolig men samtidigt bidrar med något vettigt.
En av pristagarna detta år är en person vid namn Saul Justin Newman då han visat att en stor majoritet av alla de som påståtts levt väldigt länge på platserna som […]
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Förra veckan delades de så kallade Ig Nobelpriserna ut. Det är ett pris som delas ut varje år sedan drygt 30 år tillbaka där syftet är att lyfta fram forskning som är rolig men samtidigt bidrar med något vettigt.
En av pristagarna detta år är en person vid namn Saul Justin Newman då han visat att en stor majoritet av alla de som påståtts levt väldigt länge på platserna som […]
