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#blackmentalhealth — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #blackmentalhealth, aggregated by home.social.

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  1. The Rapture released in 2026

    I have AuDHD. I don't watch mysteries because I usually can't follow them.

    I have PTSD. The PTSD makes me

    (1/3)

    #greattv #pwd #blackwomen #blackmentalhealth #environmentalism #datacenters #datacntres #biracial #ghana #germany #blackmastodon

  2. It was then that Young decided he wanted to become an actor. ...

    On August 19, 2013, Young did not show up to film an episode of Rizzoli & Isles. [pigs] were called to do a wellbeing check on him at his Los Angeles apartment, where he was found dead. His manager stated that the

    (2/4)

    #blackmentalhealth

  3. Robert-Ann Foundation Announces 2026 Minority Mental Health 5K in Raleigh

    July is Minority Mental Health Awareness Month, a time dedicated to recognizing the mental health challenges affecting racial and ethnic minority communities while expanding access to education, support and culturally responsive resources.

    To help turn awareness into community action, the Robert-Ann Foundation will host its 4th Annual Minority Mental Health 5K Walk & Run on Saturday, July 25, 2026, at Anderson Point Park in Raleigh.

    Minority Mental Health 5K Walk & Run Details

    Date: Saturday, July 25, 2026
    Time: 9 a.m.–1 p.m.
    Location: Anderson Point Park, Raleigh, North Carolina
    Host: Robert-Ann Foundation
    Theme: “Community”

    Walkers, runners, volunteers, families, local organizations and community partners are invited to participate.

    This year’s theme, “Community,” highlights the idea that meaningful change happens when people come together with compassion, purpose and action.

    Why Minority Mental Health Awareness Matters

    Minority and underserved communities can encounter significant barriers when seeking mental health care. Those barriers may include cost, limited access to providers, cultural stigma, discrimination, language differences and a shortage of professionals who understand a community’s lived experiences.

    Minority Mental Health Awareness Month encourages communities to:

    • Reduce stigma surrounding mental illness and treatment.
    • Promote open and respectful conversations about mental health.
    • Connect individuals and families with helpful resources.
    • Support culturally responsive mental health services.
    • Remind people experiencing mental health challenges that they are not alone.

    The Robert-Ann Foundation’s annual walk and run creates a welcoming space where Raleigh residents can raise awareness, find community resources and support people affected by mental health challenges.

    Ways to Participate in the Raleigh 5K

    There are several ways for individuals, families, businesses and organizations to support the 2026 Minority Mental Health 5K.

    Register as a Walker or Runner

    Community members can walk or run to show their support for mental health awareness. Participants are encouraged to invite family members, friends, coworkers, church groups and community organizations.

    Become a Community Partner

    Local organizations can participate as community partners and share their programs, services and resources with attendees.

    Community-partner participation is free, giving nonprofits and service providers an opportunity to reach residents who may benefit from their work.

    Volunteer at the Event

    Volunteers are needed to help the Robert-Ann Foundation create a safe, welcoming and successful experience.

    Volunteer roles may support event setup, participant check-in, course activities, resource areas and other event-day needs.

    Participate as a Vendor

    Organizations and vendors interested in participating should complete the appropriate online registration form.

    Vendor registration deadline: Monday, July 20, 2026

    Additional logistics and next steps will be provided following registration.

    Building a Healthier Raleigh Community

    Mental health awareness should extend beyond a single month or event. Lasting progress requires accessible services, informed communities and supportive environments where people feel safe asking for help.

    By walking, running, volunteering or sharing resources, participants can help reduce stigma and demonstrate that mental health is a community priority.

    The Robert-Ann Foundation looks forward to welcoming Raleigh residents to Anderson Point Park on July 25 as the community walks, runs and stands together for minority mental health.

    Together, Raleigh can raise awareness, inspire hope and remind those who are struggling that they are not alone.

    Follow DoRaleigh.com for community events, health resources and everything Raleigh.

    Connect With Us: Instagram | Facebook | BSky | Linkedin

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    Published by Bryan Tomlinson | BTDesigns.pro |

    #AndersonPointPark #BlackMentalHealth #CommunityHealthRaleigh #events #July2026RaleighEvents #MentalHealthAwareness #MentalHealthResources #MinorityMentalHealth5K #MinorityMentalHealthAwareness #MinorityMentalHealthMonth #News #Raleigh5K #RaleighCommunityEvents #RaleighMentalHealthEvents #RaleighVolunteerOpportunities #RaleighWalkAndRun #RobertAnnFoundation #thingsToDoInRaleigh
  4. from the therapy I have ideas for doing various things regularly and have added to that list:

    Tired - if I feel tired, rest
    Reading
    I can do anything - affirmation
    Meditation
    Negative thoughts that arise if I break keto
    Gratitude
    Grounding - focus on five things I can see, four things I can touch etc as a form of mindfulness
    Box breathing
    Deep breathing
    Safe place - visualize where I feel safe

    (1/2)

    #blackmentalhealth #blackmastodon

  5. People have been saying for time that many of us should distance ourselves from toxicity.

    Recently I decided to finally do that with two family and it immediately freed up this weight that I didn't know that I had been carrying and now I suddenly have even more joy for other people. :)

    #blackmentalhealth #blackmastodon

  6. I haven't been doing my ergonomic exercises; so this morning my eyelid stuck to my eyeball for the first time in ages. It's very sensitive to light now; but it will pass in a few days and then I will be able to see clearly again with both eyes.

    (1/3)

    #blackmentalhealth #blackmastodon

  7. @zayzaysmama23 wrote:

    When taking a cultural humility training for my job, one thing stuck with me more than any other: Black [People] are disproportionately misdiagnosed with paranoia-related psychiatric conditions, a diagnosis that

    (1/9)

    #blackmentalhealth #whitepeople #blackmastodon

  8. @sexy_sustainabilty, a Black Queen, wrote:

    I would never put my Black child in a predominantly white school. I don’t care how good the school is. Putting a young child in PWI [Predominantly

    1/3

    #blackwomen #92percent #blackmentalhealth #blackeducation #blackconsciousness #blackmastodon

  9. "Research indicates that individuals from marginalized racial groups, particularly Black and ethnic minorities, experience higher rates of schizophrenia. This disparity is often linked to systemic racism and biases in mental health diagnoses."

    Sources: kcl.ac.uk/news/racial-discrimi psychiatrictimes.com/view/at-w

    #blackpeople #whitepeople #asian #blackmentalhealth #blackmastodon

  10. @sincerelyphylicia, Black Royalty, wrote:

    You gotta be an advocate for your own mental health. Nobody really sees what you feel or deal with and some really don’t give a damn.

    #blackwomen #92percent #blackmentalhealth #blackmastodon

  11. @talks_wit_drtee, Black Therapist, wrote

    Things Black therapists understand about the nervous system, that don’t get talked about enough:

    1. Your nervous system doesn’t just respond to

    (1/5)

    #blackwomen #92percent #blacktherapists #blackhealth #blackmentalhealth #blackmastodon

  12. I got irritable with my therapist today for the first time.

    I used my words and she thanked me.

    I was then able to realize why. Bc I had broken #keto the night before and that when that happens I become insanely hungry for high glycemic carbohydrates like bread; but I hadn't eaten today; so I had a keto friendly soda and was no longer irritable again. :)

    #blackmentalhealth

  13. "Now, there's also music, of course, that's sad and melancholic. And that also has its place. It's not that we shouldn't listen to sad and melancholic music when we're feeling sad and melancholic. In fact, these songs can give voice, and give words, and give feelings for some of the things that we're finding hard to express inside ourselves."

    #blackmentalhealth #blackmastodon

  14. @mpsieber shared the text and image below.

    Been depressed all day so I had to paint this happy cabin in the woods to cheer me up. 😁

    Have a wonderful evening, everyone!

    [I never knew people could cheer themselves up in this way :) ]

    #mentalhealth #blackmentalhealth #depression #blackdepression #blackmastodon

  15. Lowery asked several Paterson [pigs] on his Facebook Live video feed. “If I’m dead in the next hour or two, they did it.”

    As Lowery sounded off, [pig] stood back and summoned an ambulance to take the 27-year-old Black [Man] to the hospital.

    (3/6)

    #blackmentalhealth

  16. I'm autistic.

    Nine people texted me yesterday and triggered me. It took me 11 ish hours to calm down.

    Two texted me on linkedin where I cannot delete their messages; so I had to block them,

    (1/6)

    #neurodiverse #abusesurvivor #mentalhealth #depression #blackmentalhealth #blackautistic #blackmastodon

  17. and 40-year-old Ronald Madison. 4 other civilians were wounded. All victims were African-American. None were armed or had committed any crime. Madison, mentally disabled man, was [executed] in back.

    On December 19, 2016, New Orleans Mayor Mitch Landrieu announced settlement agreement between city and families of the Danziger Bridge [executions], plus two other cases involving "lethal confrontations between [pigs] and civilians in the aftermath of Hurricane Katrina.

    (2/4)

    #blackmentalhealth

  18. A mentally ill man was [executed Oct 14 2019] as he ran away from [pigs] after allegedly stealing a box of eggs and raw chicken, according to the man's family. Christopher Whitfield, 31, was gunned down by an East Feliciana Parish Sheriff's [pig].

    (1/9)

    #blacklivesstillmatter #blackmen #blackpeople #blackamerican #police #whitepeople #whitedevil #blackmastodon #blackmentalhealth

  19. Philadelphia organization works to improve mental health

    Normalizing mental health awareness at an early age Through its summer youth mentorship programs, which use chess and…
    #NewsBeep #News #Mentalhealth #blackmentalhealth #Health #kidsandmentalhealth #MentalHealth #phillysuburbs #UK #UnitedKingdom
    newsbeep.com/uk/106631/

  20. LIVE, Dammit Bluesky Blog

    "If you...cannot take on as much as someone else, that does not make you either #weak or #crazy. You just have to prepare differently & live your life unapologetically for you." The Unapologetic Guide to #BlackMentalHealth /Rheeda Walker Ph.D #OwnYourStory #BanishStigma #YESquotes bit.ly/4fGGCDH

    LINK: bsky.app/profile/livedammit.bs

    ---------
    LIVEdammit is a mental health support site with stories, tools, free e-course, bookstore & inspiring wearables — for stubborn souls doing the work to stay here, stay human, & stay strong.

    WEBSITE: LIVEdammit.com

    This robot is not affiliated with LIVEdammit.
    --------
    #psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #livedammit #suicide

  21. Sarah Lynne Reed (22 June 1984 – 11 January 2016) was a [Black british] prisoner waiting for psychiatric reports before a possible trial. A woman with a history of mental

    #blackwomen #blackbritish #blackbiracial #blackpeople #whitepeople #blackmentalhealth #whitedevil #blackmastodon

    (1/14)

  22. "Somebody recorded this lady sleeping on a bench and posted it online. It Went viral. Somebody sent it to her daughter. The pain in her voice describing why her #mom was on the streets got to me."

    @MrsJellySantos

    #blackmentalhealth #judgy #judging #blackwomen #blackmoms #schizophrenia #bipolar #wegotus #blackmums #blackmothers #blackmastodon

  23. [Charleena Chavon Lyles would have been 38 on April 24th 2025.]

    On a Sunday morning in late spring near Seattle’s Magnuson Park, a baby lay in the still-warm blood of his young

    (1/26)

    #blackwomen #blackpeople #blackamerican #police #whitepeople #whitedevil #blackmentalhealth #blackmastodon

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