#bicepsbrachii — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bicepsbrachii, aggregated by home.social.
-
The Dumbbell Pinwheel Bicep Curl is a highly effective and often underutilized arm exercise that targets the brachialis and brachioradialis, along with the biceps brachii. 👍
#dumbbell #dumbbellworkout #bicepcurls #biceps #bicepsbrachii #weightlifting #strengthtraining #strength #injuryprevention #onlinecoach #personaltrainer