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#benefitsofwalking — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #benefitsofwalking, aggregated by home.social.

  1. Australia News Beep @[email protected] ·

    Why everyone’s trying posture walking – and the surprising health benefits

    ‘Posture walking’ is social media’s newest favourite way to walk. Searches for the term have sharply increased in…
    #NewsBeep #News #Fitness #AU #Australia #benefitsofwalking #bodycomposition #cardiofitness #FraserRichardson #Goodposture #Health #MillieLindsey #Richardson
    newsbeep.com/au/147400/

    #richardson #millielindsey #health #goodposture #fraserrichardson #cardiofitness
  2. UK @[email protected] ·

    europesays.com/uk/289177/ 10,000 steps a day and 4 other fitness myths debunked #000StepsADay #10 #BenefitsOfWalking #Fitness #FitnessMyths. #GettyImages #Health #HealthAndFitness #StepsPerDay #UK #UnitedKingdom

    #unitedkingdom #uk #stepsperday #healthandfitness #health #gettyimages