#bellyfat — Public Fediverse posts

Goodbye to belly fat 👍 #fitness #bellyfat #absworkout #slimbelly #shorts...
https://youtube.com/shorts/3Ik74qBhTVo?si=9YBLAq2GOfzKuKpY

The Hidden Belly Fat That Quietly Ages Your Brain

People with more muscle and less visceral fat tend to have brains that appear biologically younger, according to advanced MRI-AI analysis.

The results point toward lifestyle and therapeutic approaches that prioritize muscle preservation and targeted visceral fat reduction for better brain health.

https://scitechdaily.com/the-hidden-belly-fat-that-quietly-ages-your-brain/

#ageing
#aging
#brain
#health
#fat
#BellyFat
#VisceralFat

#BradleySimmonds #FitnessCoach
6 things he will do to lose #bellyfat from scratch again
1. Eliminate takeaways, processed snacks, energy drinks and focus on protein
2. Stock up on healthy fats and carbs
3. Hydrate well
4. Follow a balanced training routine
5. Get adequate sleep
6. Say no to alcohol

Struggling With Stubborn #BellyFat? Here’s What Science Says

https://www.psychologytoday.com/us/blog/the-behavioral-microbiome/202506/struggling-with-stubborn-belly-fat-heres-what-science-says

The #Habit That Doubles #WeightLoss And Sheds #BellyFat

https://www.spring.org.uk/2025/05/techniqty-2.php

#Scientists Discover #BellyFat “Trigger” in #Aging #Bodies

https://scitechdaily.com/scientists-discover-belly-fat-trigger-in-aging-bodies/

Midlife belly fat seen
As precursor to Alzheimer's
Detect before it's too late

#alzheimers #midlife #bellyfat #health #haiku #poetry

https://www.medicalnewstoday.com/articles/hidden-belly-fat-in-midlife-linked-to-alzheimers-disease

1/4
This week for #FactFriday I wanted to tell you about a (unfortunately) little known #Nutrition #WeightLoss #Fact - did you know that #MonoUnsaturatedFattyAcids #MUFA (disappointingly usually just referred to as "good fats") can help you to lose #Belly #Fat #BellyFat? Disclaimer that I'm not a Doctor/Nutritionist, but here is a scientific study about it https://pubmed.ncbi.nlm.nih.gov/17384344/ and I can attest to it having worked for me (2cm reduction in waist-measurement). So how do I know about it? Well...

The story of the mysterious shooting at the Chicago White Sox game STILL doesn’t want to end.

https://mastodon.social/@WarnerCrocker/110974953164759913

The lawyer for the woman who supposedly smuggled a gun past security in her belly fat, which was said to be the weapon, denies she did so.

Woman shot at Chicago White Sox game denies bringing gun to park; ATF joins investigation
#Chicago #WhiteSox #guns #bellyfat
https://abc7chicago.com/white-sox-shooting-guaranteed-rate-field-chicago-public-schools-graham-elementary-school/13718697/

really opening myself up to #hater comments on today's #tiktok/#Instagram reel/#youtube short about #capitalism - friendly #bodypositivity vs less easily #commercialized parts of our bodies:

https://www.tiktok.com/t/ZTRKNqDj7/

https://www.instagram.com/reel/CsBwT4eNgdk/?igshid=NTc4MTIwNjQ2YQ==

https://youtube.com/shorts/SZvHtIueBy0?feature=share

#bodyshaming #fatPositive #fatShaming #fatPhobia #acne #adultAcne #alopecia #hairLoss #stretchmarks #bodyhair #bellyFat #armFlab #feminism #allBodiesAreBeautiful