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#bekindtoyourself — Public Fediverse posts

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  1. Good morning/evening or whatever time it is for you in the world. What are you all up to today?

    #coffee #goodmorning #bekindtoyourself

  2. Good morning, darlings. ☀️

    I will admit that I am kind of tired and, frankly, rather motionless a lot of the time these days. My circadian rhythm has apparently gone for a gap year, my brain is running on Windows 95 and hasn't been defragmented for a decade, and my productivity has gone on an extended sabbatical.

    I lack translation contracts. I lack teaching work. I have approximately seventeen thousand things I should be doing, and yet somehow I mostly sit there thinking, “Yes. Absolutely. That is a thing I should do.”

    And then I don’t. 😌

    Oh well. There is no magical little fairy coming to sort my life out for me, apparently. Very inconsiderate of her, really.

    Anyway, enough existential bureaucracy for one morning.

    I hope you all have a genuinely lovely day. Be kind to yourselves, drink some water, get some sunlight if you can, and remember: sometimes surviving the day counts as productivity too. 💜

    #GoodMorning #FreelanceLife #TeacherLife #LifeIsMessy #BeKindToYourself #HaveAGoodDay

  3. The analogy can continue with contrast, too. Light/dark, too much/not enough, all/nothing.

    #bekindtoyourself #bekindtoothers

  4. @PixRetro "Hate" is such a strong word.

    You are the ONLY person in the world who is NOT allowed to use that word about YOU!

    Maybe, it just bugs you. Or call it irritating. Even it might just be a latent desire to become better at it... Try “I would LOVE to be good at... "

    #LanguageMatters
    #WordsMatter
    #bekindtoyourself

  5. If I talked to my friends the way I talk to myself,
    I’d have no friends left.
    I’m learning to be my own best ally,
    not my own worst bully.
    Be kind to you.
    Always. 🐼
    #SelfCompassion #BeKindToYourself #Bipolar
    Daily mindset inspiration for #BipolarLife: open.substack.com/pub/speaking

  6. 🏃‍♂️ #RunForYourself: Running every day is not just about physical health, but also about self-care and personal growth. #BeKindToYourself 💖

  7. Looked through my old Insta posts and noticed I wasn’t enjoying them, only picking at the flaws. Funny how fast appreciation turns into self-critique. Reminder to #loveyourself warts and all, including who you used to be

    #selfcompassion #growthnotperfection #bekindtoyourself #yesiknowthesearecliche #buttheystillcount

  8. Every time I run out of #vyvance I end up stressed out and barely able to accomplish the bare minimum that I expect from myself. I feel like I’m failing to meet others expectations. I don’t see how I’m going to accomplish a big task in time.

    Then I refill my prescription and it’s done in two days, way ahead of schedule. Thanks past me, you had a good foundation laid out. Just needed some help to finish and polish it.

    #adhd #RSD #mentalhealth #bekindtoyourself

  9. Give yourself a break: the ongoing challenge of showing myself compassion.

    I have been stuggling to show myself compassion. Instead, I tend to blame myself when things don't go well and have unreasonable expectations. It's a mindset I need to break by taking some small steps, and part of that is talking about it.

    #trans #transition #transjourney #hardtimes #self-esteem #mentalhealth #bekindtoyourself #mtf

    narrativecuriosity.co/give-you

  10. 🏃‍♂️ #RunForYourself: Running every day is not just about physical health, but also about self-care and personal growth. #BeKindToYourself 💖

  11. 💝Take the weight off your shoulders - you don’t need to perform more, strive harder, or become someone different. Who you are is already enough. Be gentle with yourself; nothing about you needs fixing.
    With a loving hug, Jeanne
    💝

    Visit: jeannejess.com/
    🥰
    😇
    #SelfLove #BeKindToYourself #YouAreEnough #GentleReminder #InnerPeace #AuthenticLiving #SelfCompassion

  12. The Power of Self-Compassion 🤗 We are often our own harshest critics. Today, try a different approach. Offer yourself the same kindness, forgiveness, and understanding you would a dear friend. Self-compassion is the foundation of true healing. #BeKindToYourself #LoveYourself

  13. Like if you resonate

    You deserve the same kindness and compassion you freely give to others. When you treat yourself like a friend, you build self-worth, heal faster from setbacks, and strengthen your emotional resilience.

    The word you use to describe yourself is what you become!! Choose them more wisely

    #SelfCompassion #BeKindToYourself
    #SelfLoveJourney #TreatYourselfWell
    #InnerKindness

  14. Wanna be friends on A Kinder World? It's a wholesome little mental health app. Add me as friend with this code: MCNRVC
    #mentalhealth #bekindtoyourself

  15. It's okay to feel empty. It's okay to feel like I'm missing out on everything that other people have that I don't. It's okay to feel depressed or bored because other people's lives seem better than mine. It's okay to feel powerless in the face of others' expectations and to feel upset and heartbroken that I can't achieve happiness like they do. #Vent #MentalHealth #MentalHealthMatters #YouAreNotAlone #ItsOkayToStruggle #SelfCompassion #EmotionalHealing #BeKindToYourself

  16. ✨ DONE WITH NEW YEAR'S RESOLUTIONS ✨

    Tired of the pressure to radically transform every January? Same. This year, I’m embracing gentle tweaks instead of punishing goals. No “new you” needed - just kind, patient progress. 💕

    My new perspective: carasutra.com/2025/01/new-year

    #NewYear #SelfCare #GentleProgress #BeKindToYourself #NewYearsResolutions

  17. Today’s recommendation is you

    You are a valid human being worthy of love and respect. Give yourself some care and appriciation.

    #BeKindToYourself #HappyChristmas #NicePerson

  18. 🌍✨ What if we all spent one hour today doing something for no one else but ourselves? Not for work, not for social media, not for validation... Just for YOU.

    It could be anything: reading, painting, walking in nature, or just being still.

    I challenge you to take that hour. Share what you do if you feel like it. 💬

  19. @queerfemmedyke The trick is to try again, and kindly forgive yourself that it didn't went perfectly the last time. #BeKindToYourself . Eventually, it catches on.

    Also, pay attention to the structure of the tasks on your list. Some of them might merit pre-structuring. Some ways of structuring tasks work better than others. This might not carry over to autism in a neat way, but for ADHD, I like to isolate everything that requires executive function, and divide the rest into small, atomic, hard-to-distract-from items thatI can individually check off so I don't have to go back to them. Some trial and error would probably be a good idea.

  20. Dear fellow #parents,

    Just a reminder that we can love our #children with all our little hearts and still acknowledge that they’re annoying.

    Stay strong 💜💜

    #parenting #kidsCanBeAnnoying #beKindToYourself

  21. Things to remember:

    -It's okay to be selective
    -Your purpose in life is not to please others
    -It's okay to unfollow accounts that make you feel bad about yourself
    -Be gentle and kind to yourself
    -If you need to cry, embrace it
    -You don't have to be so hard on yourself
    -Being busy 24/7 is not a flex. It is not a badge of honor

    Credit: @simplysophiedesigns

    #selflove #mindfulness #mentalwellness #bekindtoyourself #growthmindset

  22. I shall be enjoying myself this weekend, because I occasionally need some time out.

    #BoardGames #BeKindToYourself #weekend

  23. I haven't art-journaled in ages, but I thought I could do with the peptalk.

    Imposter syndrome is a thing, folks.

    #BeKindToYourself

  24. Health is essential.

    Sometimes your body needs a rest.

    A break may not be what you had in mind. Maybe you had other plans. Maybe you are actively fighting the need.

    But it's important to give yourself a break.

    No matter what you plan to do or commit to:
    1. always take care of your health, nobody else does.
    2. give yourself a break, especially if you already have symptoms.
    3. illness is normal, so learn to deal with it.

    #SoftwareDevelopment #Health #TakeABreak #BeKindToYourself

  25. Tuesday Jan 23, 2024

    Today the Moon 🌔 is in Cancer ♋, shining a light on caring.

    In this video I share three ways you can carve out time for self-care.

    Here's a summary:

    ➡️ Make it a priority 🥇
    ➡️ Focus on quality over quantity ✨
    ➡️ Be kind to yourself now 💞

    More in this video! youtu.be/604sQuHWBNA

    #astrology #Horoscope #AstrologyHeals #SelfCare #Caring #KindnessMatters #BeKindToYourself #CancerZodiac #CancerMoon #MoodOfTheDay

  26. It's ok to do next to nothing for Christmas. It's ok just to watch some trash TV or sit in the bathtub or order pizza. (Or all of the above!)

    You can make it a nice day for you. There aren't enough nice days just for you anyway.

    Just because folks around you want to make a big deal of the day, doesn't mean you have to as well. You can make it a little deal and just let them enjoy it in their own way too.

    #Christmas #BeKindToYourself

  27. Sunday is rest day.

    Repot plants, write music, and nap.

    #Sunday #Weekend #bekindtoyourself

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