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  1. Free Nutrition & Lifestyle Coaching Workshop

    Learn the Science of Healthy Living

    If you’re passionate about nutrition, healthy living, and helping other people make lasting lifestyle changes, there’s an opportunity worth exploring: the Food Revolution Network’s free Nutrition & Lifestyle Coaching Workshop.

    This three-day online workshop is designed for people who want to understand the connection between nutrition, lifestyle, behavior change, and coaching. It also provides an introduction to the growing field of nutrition and lifestyle coaching.

    The workshop takes place August 21–23, 2026, with live sessions each day.

    What Is the Nutrition & Lifestyle Coaching Workshop?

    The workshop focuses on the idea that improving health involves more than simply knowing which foods are healthy.

    People often know they should eat better, exercise more, sleep sufficiently, or manage stress—but turning that knowledge into consistent habits can be challenging.

    Food Revolution Network’s workshop explores how coaching can help people move from knowing what to do to actually doing it.

    According to the workshop information, the training combines three important areas:

    • Whole-food nutrition and lifestyle education
    • Evidence-based coaching skills
    • Practical strategies for creating meaningful change

    The program is intended to help participants understand both the science behind healthy living and the human side of behavior change.

    When Is the Workshop?

    The free live workshop is scheduled for:

    August 21–23, 2026

    Each session begins at 9 AM PT / 12 PM ET / 5 PM GMT and is expected to last approximately three hours. The organizers also state that replays will be available for a day after each live session.

    This makes the workshop accessible to people in different parts of the world who are interested in nutrition and lifestyle coaching.

    What Will You Learn?

    Day 1: The Health Revolution

    The first day focuses on nutrition and lifestyle as important components of health and wellness.

    Participants will explore topics including whole-food nutrition, movement, sleep, stress, and the relationship between lifestyle and chronic disease.

    The session also looks at the broader relationship between food systems, health, and environmental concerns.

    Participants will hear from coaches and begin developing a personal strategy for applying what they learn.

    Day 2: The Art of Change

    The second day moves beyond nutrition information and focuses on behavior change and coaching.

    Knowing what is healthy doesn’t necessarily mean that someone will change their habits. Coaching can provide structure, encouragement, accountability, and a way of helping people identify the obstacles preventing them from making changes.

    The workshop explores social pressures, family dynamics, emotional relationships with food, and other factors that can influence lifestyle decisions.

    Day 3: Building a Career Around Coaching

    The final day looks at the professional opportunities available within nutrition and lifestyle coaching.

    Participants can learn about different career paths, including building an independent coaching practice, working with healthcare organizations, and contributing to community-based initiatives.

    The workshop also discusses using artificial intelligence responsibly as a tool while maintaining the human connection that is important to coaching.

    Who Might Benefit From This Workshop?

    This workshop may be particularly interesting to people who:

    • Have a strong interest in nutrition and healthy living
    • Want to learn more about lifestyle coaching
    • Are considering a career change
    • Already work in health, wellness, or coaching
    • Want to add nutrition and lifestyle knowledge to their existing work
    • Are interested in helping others develop healthier habits
    • Want to explore whether nutrition coaching could become a future business or career

    You don’t necessarily need to be an experienced coach to explore the workshop. It can also be an opportunity for someone who is simply interested in learning more about the field.

    Meet the Workshop Experts

    The workshop features several instructors and speakers from the nutrition, health, and coaching fields.

    The listed teachers include Ocean Robbins, Tracy Garrigan, Michael Klaper, Nichole Dandrea-Russert, Howard Jacobson, Makini Duewa, and Melinda Cohan.

    Their backgrounds cover areas including nutrition, health coaching, education, business development, and lifestyle wellness.

    Why Coaching Matters

    Nutrition information is widely available online. The challenge is often putting that information into practice.

    A person may understand the importance of eating nutritious foods but still struggle with habits, motivation, stress, social situations, or consistency.

    That’s where coaching can play a role.

    A good coach doesn’t simply tell someone what to do. Coaching can involve asking the right questions, listening, helping people identify barriers, creating realistic goals, and supporting people as they work toward those goals.

    For someone interested in this field, understanding the difference between providing information and facilitating behavior change can be an important part of becoming an effective coach.

    Is the Workshop Free?

    Yes. The workshop is promoted as a free live online event. The workshop itself introduces participants to nutrition and lifestyle coaching and the broader Food Revolution Network coaching program.

    It’s important to distinguish the free workshop from any paid certification or coaching program that may subsequently be offered.

    If you’re considering enrolling in a paid program after attending, review the curriculum, costs, accreditation or credentialing information, refund policies, and terms carefully before making a purchase.

    How to Register

    If you’re interested in attending, you can access the workshop registration page here:

    👉 Join the Free Nutrition & Lifestyle Coaching Workshop

    The link above is the link provided for this article.

    The workshop is scheduled for August 21–23, 2026, so anyone interested should check the registration page for the latest information regarding availability and event details.

    Final Thoughts

    Nutrition and lifestyle have become increasingly important topics for people who want to improve their overall wellbeing. But knowing what is healthy is only one part of the equation. Helping people turn knowledge into sustainable habits requires communication, motivation, understanding, and practical coaching skills.

    The Food Revolution Network’s free Nutrition & Lifestyle Coaching Workshop offers an opportunity to explore these subjects through three days of online training.

    Whether you’re considering becoming a nutrition and lifestyle coach, looking for a new career direction, or simply interested in learning more about healthy living, the workshop could be a useful introduction to the field.

    Interested in learning more?

    👉 Register for the free workshop here

    Disclosure: This article contains an affiliate link. If you register or purchase something through the link, the publisher of this article may receive a commission at no additional cost to you.

    #behaviorChange #coachingSkills #diet #fitness #FoodRevolutionNetwork #freeNutritionWorkshop #health #healthAndWellness #healthCoaching #healthyLifestyle #healthyLiving #lifestyleCoaching #lifestyleWellness #nutrition #nutritionAndWellness #nutritionCareer #nutritionCoach #nutritionCoaching #nutritionEducation #nutritionWorkshop #onlineWorkshop #wellness #wellnessCoaching #wellnessEducation #wholeFoodNutrition
  2. Our Brains Run On Autopilot Two-Thirds Of The Day. Behavioral psychologists find about 65% of daily behaviors are triggered by habits, not deliberate decisions. #HabitScience #BrainResearch #BehaviorChange #PsychologyFacts #HealthHabits
    instagram.com/p/DW4etibjnOs/

  3. Our Brains Run On Autopilot Two-Thirds Of The Day. Behavioral psychologists find about 65% of daily behaviors are triggered by habits, not deliberate decisions. #HabitScience #BrainResearch #BehaviorChange #PsychologyFacts #HealthHabits
    instagram.com/p/DW4etibjnOs/

  4. The times we are living in are going to be known as the struggle to become human again.

    Too many people have made themselves comfortable with playing roles and relating to the roles that others play. Without actually bothering to see the human behind the role.

    You can see this in the wicked brutality of ice. You can also see that in men telling women they are too much of this or that. And so on.

    #endoffunctionality #behaviorchange #shakeitup

  5. The times we are living in are going to be known as the struggle to become human again.

    Too many people have made themselves comfortable with playing roles and relating to the roles that others play. Without actually bothering to see the human behind the role.

    You can see this in the wicked brutality of ice. You can also see that in men telling women they are too much of this or that. And so on.

    #endoffunctionality #behaviorchange #shakeitup

  6. Time to shake things up.

    Stop acting like a subject.

    The economy isn't fixing it

    #timetoshakethingsup #behaviorchange

  7. Time to shake things up.

    Stop acting like a subject.

    The economy isn't fixing it

    #timetoshakethingsup #behaviorchange

  8. Power Posing Boost 4/10
Posture can reinforce disengagement
or interrupt it—depending on what we choose. ✋
#BehaviorChange #ConsciousChoice #MindfulAction

  9. Most New Year’s resolutions fail for one reason:
we try to change behavior without changing the environment that created it.
    Habits don’t disappear through motivation — they fade when their cues do. emberhart.com/changing-circums
    #Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast

  10. Most New Year’s resolutions fail for one reason:
we try to change behavior without changing the environment that created it.
    Habits don’t disappear through motivation — they fade when their cues do. emberhart.com/changing-circums
    #Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast

  11. Most New Year’s resolutions fail for one reason:
we try to change behavior without changing the environment that created it.
    Habits don’t disappear through motivation — they fade when their cues do. emberhart.com/changing-circums
    #Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast

  12. Most New Year’s resolutions fail for one reason:
we try to change behavior without changing the environment that created it.
    Habits don’t disappear through motivation — they fade when their cues do. emberhart.com/changing-circums
    #Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast

  13. Most New Year’s resolutions fail for one reason:
we try to change behavior without changing the environment that created it.
    Habits don’t disappear through motivation — they fade when their cues do. emberhart.com/changing-circums
    #Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast

  14. Most companies think training equals transformation, but information alone doesn’t change people. Behavior does.
    This post breaks down the real science behind why learning sticks, why it fails, and what it takes to turn skills into habits that actually shift culture.
    If you want more than check-the-box training… start here.
    #LearningAndDevelopment #LeadershipDevelopment #BehaviorChange #CorporateTraining #PsychologicalSafety #HumanCenteredLeadership #TalentDevelopment

    leadboldly1.blog/2025/12/23/fr

  15. The chapter will be published in September 2026 in the Cambridge Handbook of Bias-based Bullying (edited with Maria Sapouna and Peter K. Smith).
    #AntiBullying #Stigma #SchoolSafety #Interventions #BehaviorChange #InclusiveEducation

  16. The chapter will be published in September 2026 in the Cambridge Handbook of Bias-based Bullying (edited with Maria Sapouna and Peter K. Smith).
    #AntiBullying #Stigma #SchoolSafety #Interventions #BehaviorChange #InclusiveEducation

  17. The chapter will be published in September 2026 in the Cambridge Handbook of Bias-based Bullying (edited with Maria Sapouna and Peter K. Smith).
    #AntiBullying #Stigma #SchoolSafety #Interventions #BehaviorChange #InclusiveEducation