#backedbyscience — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #backedbyscience, aggregated by home.social.
-
Forget therapy.....Try dancing!!
Turns out, dance therapy has one of the highest success rates for depression.
Better than any meds!!
https://www.the-independent.com/life-style/dance-best-exercise-depression-b2501113.html
#DanceTherapy #MentalHealthMoves #MiddleClassMindset #BuiltNotBought #SilentHealing #DepressionCure #ScienceOfMovement #MindBodyHack #MoveYourMood #ModernWellness #TherapyThatWorks #BeatTheBlues #HealingThroughDance #NeuroplasticityInMotion #BetterThanPills #DopamineDelivery #CringeButCures #BackedByScience #NoShameJustShake