#athleticyoga — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #athleticyoga, aggregated by home.social.
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I practiced yoga for four years. I thought I knew savasana. I was good at lying down.
There's a difference between rest and performing rest, I didn't know it.
When did you realize you'd been performing rest, not feeling it?
#savasana #yogarest #embodiedpractice
#runningandyoga #halfmarathon #yogapractice
#yogaphilosophy #mindfulpractice #athleticyoga -
I practiced yoga for four years. I thought I knew savasana. I was good at lying down.
There's a difference between rest and performing rest, I didn't know it.
When did you realize you'd been performing rest, not feeling it?
#savasana #yogarest #embodiedpractice
#runningandyoga #halfmarathon #yogapractice
#yogaphilosophy #mindfulpractice #athleticyoga