#askalina — Public Fediverse posts

Stephanie writes to Ask Alina for advice while struggling with hopelessness and helplessness following recent news of carnage in the Gaza Strip.

https://alamedapost.com/features/health-fitness/ask-alina-middle-east-carnage-brings-back-9-11-depression/

#alameda #anxiety #AskAlina #conflict #depression

Mommy's Girl writes to Ask Alina for advice after an aging parent begins to struggle with memory and becomes easily irritated.

https://alamedapost.com/features/health-fitness/ask-alina-aging-parent-is-suddenly-forgetful-and-angry/

#aging #AgingParents #alameda #anxiety #AskAlina #CognitiveDecline #dementia #depression #medication #stress #SubstanceAbuse

Mama Bear writes to Ask Alina for advice after seeing their child excluded on the playground while other kids play together.

https://alamedapost.com/features/health-fitness/ask-alina-how-to-help-kids-navigate-friendships/

#alameda #AskAlina #bullying #friendships #MamaBear #playground #preteens

Amy writes to Ask Alina for advice on how to end a volatile relationship of five years after realizing insurmountable differences.

https://alamedapost.com/features/health-fitness/ask-alina-how-to-tell-a-boyfriend-you-have-no-long-term-future/

#alameda #AskAlina #BreakUps #DifficultConversation #relationships

BZ Mom writes to Ask Alina for advice while feeling stressed-out and over-committed as part of the "Sandwich Generation."

https://alamedapost.com/features/health-fitness/ask-alina-how-to-wisely-outsource-as-the-sandwich-generation/

#stress #alameda #AskAlina #marriage #parenthood #relationships #FamilyRelationships