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#arttherapy — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #arttherapy, aggregated by home.social.

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  1. Working on things

    Mostly elodie tryin to dig herself out of the cycle of anhedonia

    New 😻 notebook is for MH stuff, coping mechanisms, reminders, grounding exercises

    Other notebook is for class, and trip planning (cover is a vision board (apparently 🤷‍♀️ who knew?) as a reminder: cats, skateboards, art, cats, books, dragons, sea, nature, 💕)

    #mh #journaling #arttherapy #quitdoomscrollingkit #quitdoomscrolling #analoguehabits

  2. Working on things

    Mostly elodie tryin to dig herself out of the cycle of anhedonia

    New 😻 notebook is for MH stuff, coping mechanisms, reminders, grounding exercises

    Other notebook is for class, and trip planning (cover is a vision board (apparently 🤷‍♀️ who knew?) as a reminder: cats, skateboards, art, cats, books, dragons, sea, nature, 💕)

    #mh #journaling #arttherapy #quitdoomscrollingkit #quitdoomscrolling #analoguehabits

  3. Working on things

    Mostly elodie tryin to dig herself out of the cycle of anhedonia

    New 😻 notebook is for MH stuff, coping mechanisms, reminders, grounding exercises

    Other notebook is for class, and trip planning (cover is a vision board (apparently 🤷‍♀️ who knew?) as a reminder: cats, skateboards, art, cats, books, dragons, sea, nature, 💕)

    #mh #journaling #arttherapy #quitdoomscrollingkit #quitdoomscrolling #analoguehabits

  4. Working on things

    Mostly elodie tryin to dig herself out of the cycle of anhedonia

    New 😻 notebook is for MH stuff, coping mechanisms, reminders, grounding exercises

    Other notebook is for class, and trip planning (cover is a vision board (apparently 🤷‍♀️ who knew?) as a reminder: cats, skateboards, art, cats, books, dragons, sea, nature, 💕)

    #mh #journaling #arttherapy #quitdoomscrollingkit #quitdoomscrolling #analoguehabits

  5. Working on things

    Mostly elodie tryin to dig herself out of the cycle of anhedonia

    New 😻 notebook is for MH stuff, coping mechanisms, reminders, grounding exercises

    Other notebook is for class, and trip planning (cover is a vision board (apparently 🤷‍♀️ who knew?) as a reminder: cats, skateboards, art, cats, books, dragons, sea, nature, 💕)

    #mh #journaling #arttherapy #quitdoomscrollingkit #quitdoomscrolling #analoguehabits

  6. A Strathmore Visual Journal: drawing sketchbook I bought with my Christmas money on Amazon
    #Strathmore #Amazon #ArtTherapy #VisualJournal

  7. Working on a zine for one of my prose #poem s I was silent for a long time as a victim of #childneglect and #abuse and the experience energizes my commitment to #animalwelfare . Everytime someone fell through an animal stepped up for me and it mattered.

    I dont know how to live with what I have seen but I know that spending my time giving back to those who helped me in my hardship will never be the wrong answer #mentalhealth #cptsd #traumarecovery #mutualaid #art #arttherapy

  8. Working on a zine for one of my prose #poem s I was silent for a long time as a victim of #childneglect and #abuse and the experience energizes my commitment to #animalwelfare . Everytime someone fell through an animal stepped up for me and it mattered.

    I dont know how to live with what I have seen but I know that spending my time giving back to those who helped me in my hardship will never be the wrong answer #mentalhealth #cptsd #traumarecovery #mutualaid #art #arttherapy

  9. Working on a zine for one of my prose #poem s I was silent for a long time as a victim of #childneglect and #abuse and the experience energizes my commitment to #animalwelfare . Everytime someone fell through an animal stepped up for me and it mattered.

    I dont know how to live with what I have seen but I know that spending my time giving back to those who helped me in my hardship will never be the wrong answer #mentalhealth #cptsd #traumarecovery #mutualaid #art #arttherapy

  10. Working on a zine for one of my prose #poem s I was silent for a long time as a victim of #childneglect and #abuse and the experience energizes my commitment to #animalwelfare . Everytime someone fell through an animal stepped up for me and it mattered.

    I dont know how to live with what I have seen but I know that spending my time giving back to those who helped me in my hardship will never be the wrong answer #mentalhealth #cptsd #traumarecovery #mutualaid #art #arttherapy

  11. Working on a zine for one of my prose #poem s I was silent for a long time as a victim of #childneglect and #abuse and the experience energizes my commitment to #animalwelfare . Everytime someone fell through an animal stepped up for me and it mattered.

    I dont know how to live with what I have seen but I know that spending my time giving back to those who helped me in my hardship will never be the wrong answer #mentalhealth #cptsd #traumarecovery #mutualaid #art #arttherapy

  12. And a process video of the inkblot - lol as if you needed to know how to drop ink on a paper 🤡

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  13. And a process video of the inkblot - lol as if you needed to know how to drop ink on a paper 🤡

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  14. And a process video of the inkblot - lol as if you needed to know how to drop ink on a paper 🤡

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  15. And a process video of the inkblot - lol as if you needed to know how to drop ink on a paper 🤡

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  16. And a process video of the inkblot - lol as if you needed to know how to drop ink on a paper 🤡

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  17. I made art today! It's been a looong time!

    I've been meaning to turn my inkblot play into posters for the home. Maybe even look at an Etsy shop or something?

    I've also gotten into Stoicism and have been doing my fair share of reading on the subject to help me manage my mental health.

    For now it's all just play and a brief pause from every day life but it would be fun to further explore opportunities to turn my play into posters.

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  18. I made art today! It's been a looong time!

    I've been meaning to turn my inkblot play into posters for the home. Maybe even look at an Etsy shop or something?

    I've also gotten into Stoicism and have been doing my fair share of reading on the subject to help me manage my mental health.

    For now it's all just play and a brief pause from every day life but it would be fun to further explore opportunities to turn my play into posters.

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  19. I made art today! It's been a looong time!

    I've been meaning to turn my inkblot play into posters for the home. Maybe even look at an Etsy shop or something?

    I've also gotten into Stoicism and have been doing my fair share of reading on the subject to help me manage my mental health.

    For now it's all just play and a brief pause from every day life but it would be fun to further explore opportunities to turn my play into posters.

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  20. I made art today! It's been a looong time!

    I've been meaning to turn my inkblot play into posters for the home. Maybe even look at an Etsy shop or something?

    I've also gotten into Stoicism and have been doing my fair share of reading on the subject to help me manage my mental health.

    For now it's all just play and a brief pause from every day life but it would be fun to further explore opportunities to turn my play into posters.

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  21. I made art today! It's been a looong time!

    I've been meaning to turn my inkblot play into posters for the home. Maybe even look at an Etsy shop or something?

    I've also gotten into Stoicism and have been doing my fair share of reading on the subject to help me manage my mental health.

    For now it's all just play and a brief pause from every day life but it would be fun to further explore opportunities to turn my play into posters.

    #MastoArt #ink #arttherapy #dadlife #adulting #art

  22. Day -11 : #ArtTherapy

    “Break the trauma-bonding & make a PLUS out of it”

    Or:

    “Break the trauma-bonding & make an X out of it”

    AND

    … “& get rid of the Y” ?!

    Or … “This is now an X”!

    Or … “but keep the positive memories”? But how?! TBD! Work In Progress!

    (Inspiration in cycles?! )

  23. Day -11 : #ArtTherapy

    “Break the trauma-bonding & make a PLUS out of it”

    Or:

    “Break the trauma-bonding & make an X out of it”

    AND

    … “& get rid of the Y” ?!

    Or … “This is now an X”!

    Or … “but keep the positive memories”? But how?! TBD! Work In Progress!

    (Inspiration in cycles?! )

  24. Day -11 : #ArtTherapy

    “Break the trauma-bonding & make a PLUS out of it”

    Or:

    “Break the trauma-bonding & make an X out of it”

    AND

    … “& get rid of the Y” ?!

    Or … “This is now an X”!

    Or … “but keep the positive memories”? But how?! TBD! Work In Progress!

    (Inspiration in cycles?! )

  25. Day -11 : #ArtTherapy

    “Break the trauma-bonding & make a PLUS out of it”

    Or:

    “Break the trauma-bonding & make an X out of it”

    AND

    … “& get rid of the Y” ?!

    Or … “This is now an X”!

    Or … “but keep the positive memories”? But how?! TBD! Work In Progress!

    (Inspiration in cycles?! )

  26. Day -11 : #ArtTherapy

    “Break the trauma-bonding & make a PLUS out of it”

    Or:

    “Break the trauma-bonding & make an X out of it”

    AND

    … “& get rid of the Y” ?!

    Or … “This is now an X”!

    Or … “but keep the positive memories”? But how?! TBD! Work In Progress!

    (Inspiration in cycles?! )

  27. Craving some relaxing self-care? Unwind with these 8 adorable, stress-free cozy scenes featuring a sweet little chibi friend Wenzhi. ✨ Get ready to get cozy with 8 beautifully simple, bold-and-easy pages featuring the absolute cutest chibi character! 💖 Grab your favorite markers and unwind with this:
    deviantart.com/jeannesmagicalr

    #backtoschool #parenting #colortherapy #stressrelief #mindfulness #selfcarematters #relaxingvibes #arttherapy

  28. Craving some relaxing self-care? Unwind with these 8 adorable, stress-free cozy scenes featuring a sweet little chibi friend Wenzhi. ✨ Get ready to get cozy with 8 beautifully simple, bold-and-easy pages featuring the absolute cutest chibi character! 💖 Grab your favorite markers and unwind with this:
    deviantart.com/jeannesmagicalr

    #backtoschool #parenting #colortherapy #stressrelief #mindfulness #selfcarematters #relaxingvibes #arttherapy

  29. Craving some relaxing self-care? Unwind with these 8 adorable, stress-free cozy scenes featuring a sweet little chibi friend Wenzhi. ✨ Get ready to get cozy with 8 beautifully simple, bold-and-easy pages featuring the absolute cutest chibi character! 💖 Grab your favorite markers and unwind with this:
    deviantart.com/jeannesmagicalr

    #backtoschool #parenting #colortherapy #stressrelief #mindfulness #selfcarematters #relaxingvibes #arttherapy

  30. Craving some relaxing self-care? Unwind with these 8 adorable, stress-free cozy scenes featuring a sweet little chibi friend Wenzhi. ✨ Get ready to get cozy with 8 beautifully simple, bold-and-easy pages featuring the absolute cutest chibi character! 💖 Grab your favorite markers and unwind with this:
    deviantart.com/jeannesmagicalr

    #backtoschool #parenting #colortherapy #stressrelief #mindfulness #selfcarematters #relaxingvibes #arttherapy

  31. Craving some relaxing self-care? Unwind with these 8 adorable, stress-free cozy scenes featuring a sweet little chibi friend Wenzhi. ✨ Get ready to get cozy with 8 beautifully simple, bold-and-easy pages featuring the absolute cutest chibi character! 💖 Grab your favorite markers and unwind with this:
    deviantart.com/jeannesmagicalr

    #backtoschool #parenting #colortherapy #stressrelief #mindfulness #selfcarematters #relaxingvibes #arttherapy

  32. Day -19 : instead of: “The healing starts in the bonding” , I’m processing “the insecure attachment is in the bondage”:

    My new art piece & its symbolism:

    Huge Y (why?!!?!)

    Also: fork in the road

    & the metal-wire bond which is burdened (with problems & hopes); the blue&pink rope bond that’s full of spikes & arrows: some Cupid’s, some from the BBQ ;)

    Also TREES! Greens! Branches! Sunshine! Heat! Photography!

    … and then the shadow aspects of it all!

    #ArtTherapy #trauma #healing

  33. Day -19 : instead of: “The healing starts in the bonding” , I’m processing “the insecure attachment is in the bondage”:

    My new art piece & its symbolism:

    Huge Y (why?!!?!)

    Also: fork in the road

    & the metal-wire bond which is burdened (with problems & hopes); the blue&pink rope bond that’s full of spikes & arrows: some Cupid’s, some from the BBQ ;)

    Also TREES! Greens! Branches! Sunshine! Heat! Photography!

    … and then the shadow aspects of it all!

    #ArtTherapy #trauma #healing

  34. Day -19 : instead of: “The healing starts in the bonding” , I’m processing “the insecure attachment is in the bondage”:

    My new art piece & its symbolism:

    Huge Y (why?!!?!)

    Also: fork in the road

    & the metal-wire bond which is burdened (with problems & hopes); the blue&pink rope bond that’s full of spikes & arrows: some Cupid’s, some from the BBQ ;)

    Also TREES! Greens! Branches! Sunshine! Heat! Photography!

    … and then the shadow aspects of it all!

    #ArtTherapy #trauma #healing

  35. Day -19 : instead of: “The healing starts in the bonding” , I’m processing “the insecure attachment is in the bondage”:

    My new art piece & its symbolism:

    Huge Y (why?!!?!)

    Also: fork in the road

    & the metal-wire bond which is burdened (with problems & hopes); the blue&pink rope bond that’s full of spikes & arrows: some Cupid’s, some from the BBQ ;)

    Also TREES! Greens! Branches! Sunshine! Heat! Photography!

    … and then the shadow aspects of it all!

    #ArtTherapy #trauma #healing

  36. Day -19 : instead of: “The healing starts in the bonding” , I’m processing “the insecure attachment is in the bondage”:

    My new art piece & its symbolism:

    Huge Y (why?!!?!)

    Also: fork in the road

    & the metal-wire bond which is burdened (with problems & hopes); the blue&pink rope bond that’s full of spikes & arrows: some Cupid’s, some from the BBQ ;)

    Also TREES! Greens! Branches! Sunshine! Heat! Photography!

    … and then the shadow aspects of it all!

    #ArtTherapy #trauma #healing

  37. 2026-7-16 There is no division between self and other

    I drew this after my recent art workshop in partnership with ME Action! I felt so much connection and awe (also, exhaustion and brain fried ofc).

    Thank you everyone who participated in the workshop or helped make it happen in any way. It was truly magic.

    P.S. I have art in an art exhibition about art for therapy & health, and I think the exhibit is really incredibly curated. I can’t believe 21 views of long covid received an honorable mention amongst so many phenomenal artists’ & powerful pieces!

    You can check out the virtual gallery here:

    Divulge: A National Exhibition Featuring the Use of Art for Therapy & Mental Health Awareness

    https://www.illmarks.com/2026-7-16-there-is-no-division-between-self-and-other/ #artTherapy #bodymapping #buddhism #community #connection #disabilityJustice #disabilitypride #DisabilityPrideMonth #healing #healingArt #kin #magic #MutualAidIsCommunityCare #nirvana #zen
  38. 2026-7-16 There is no division between self and other

    I drew this after my recent art workshop in partnership with ME Action! I felt so much connection and awe (also, exhaustion and brain fried ofc).

    Thank you everyone who participated in the workshop or helped make it happen in any way. It was truly magic.

    P.S. I have art in an art exhibition about art for therapy & health, and I think the exhibit is really incredibly curated. I can’t believe 21 views of long covid received an honorable mention amongst so many phenomenal artists’ & powerful pieces!

    You can check out the virtual gallery here:

    Divulge: A National Exhibition Featuring the Use of Art for Therapy & Mental Health Awareness

    https://www.illmarks.com/2026-7-16-there-is-no-division-between-self-and-other/ #artTherapy #bodymapping #buddhism #community #connection #disabilityJustice #disabilitypride #DisabilityPrideMonth #healing #healingArt #kin #magic #MutualAidIsCommunityCare #nirvana #zen
  39. 2026-7-16 There is no division between self and other

    I drew this after my recent art workshop in partnership with ME Action! I felt so much connection and awe (also, exhaustion and brain fried ofc).

    Thank you everyone who participated in the workshop or helped make it happen in any way. It was truly magic.

    P.S. I have art in an art exhibition about art for therapy & health, and I think the exhibit is really incredibly curated. I can’t believe 21 views of long covid received an honorable mention amongst so many phenomenal artists’ & powerful pieces!

    You can check out the virtual gallery here:

    Divulge: A National Exhibition Featuring the Use of Art for Therapy & Mental Health Awareness

    https://www.illmarks.com/2026-7-16-there-is-no-division-between-self-and-other/ #artTherapy #bodymapping #buddhism #community #connection #disabilityJustice #disabilitypride #DisabilityPrideMonth #healing #healingArt #kin #magic #MutualAidIsCommunityCare #nirvana #zen
  40. 2026-7-16 There is no division between self and other

    I drew this after my recent art workshop in partnership with ME Action! I felt so much connection and awe (also, exhaustion and brain fried ofc).

    Thank you everyone who participated in the workshop or helped make it happen in any way. It was truly magic.

    P.S. I have art in an art exhibition about art for therapy & health, and I think the exhibit is really incredibly curated. I can’t believe 21 views of long covid received an honorable mention amongst so many phenomenal artists’ & powerful pieces!

    You can check out the virtual gallery here:

    Divulge: A National Exhibition Featuring the Use of Art for Therapy & Mental Health Awareness

    https://www.illmarks.com/2026-7-16-there-is-no-division-between-self-and-other/ #artTherapy #bodymapping #buddhism #community #connection #disabilityJustice #disabilitypride #DisabilityPrideMonth #healing #healingArt #kin #magic #MutualAidIsCommunityCare #nirvana #zen
  41. 2026-7-16 There is no division between self and other

    I drew this after my recent art workshop in partnership with ME Action! I felt so much connection and awe (also, exhaustion and brain fried ofc).

    Thank you everyone who participated in the workshop or helped make it happen in any way. It was truly magic.

    P.S. I have art in an art exhibition about art for therapy & health, and I think the exhibit is really incredibly curated. I can’t believe 21 views of long covid received an honorable mention amongst so many phenomenal artists’ & powerful pieces!

    You can check out the virtual gallery here:

    Divulge: A National Exhibition Featuring the Use of Art for Therapy & Mental Health Awareness

    https://www.illmarks.com/2026-7-16-there-is-no-division-between-self-and-other/ #artTherapy #bodymapping #buddhism #community #connection #disabilityJustice #disabilitypride #DisabilityPrideMonth #healing #healingArt #kin #magic #MutualAidIsCommunityCare #nirvana #zen
  42. Day40 (end of Week6) : morning art therapy : an animal that represents me , plus actual me :)

    As a complicated creature that I am, I have chosen a combination of squirrel, fern, snail & wave ! Next challenge : to find a balance between these different sides of me…

    #ArtTherapy #burnout #recovery #ADHD #spirals

  43. Day40 (end of Week6) : morning art therapy : an animal that represents me , plus actual me :)

    As a complicated creature that I am, I have chosen a combination of squirrel, fern, snail & wave ! Next challenge : to find a balance between these different sides of me…

    #ArtTherapy #burnout #recovery #ADHD #spirals

  44. Day40 (end of Week6) : morning art therapy : an animal that represents me , plus actual me :)

    As a complicated creature that I am, I have chosen a combination of squirrel, fern, snail & wave ! Next challenge : to find a balance between these different sides of me…

    #ArtTherapy #burnout #recovery #ADHD #spirals

  45. Day40 (end of Week6) : morning art therapy : an animal that represents me , plus actual me :)

    As a complicated creature that I am, I have chosen a combination of squirrel, fern, snail & wave ! Next challenge : to find a balance between these different sides of me…

    #ArtTherapy #burnout #recovery #ADHD #spirals

  46. Day40 (end of Week6) : morning art therapy : an animal that represents me , plus actual me :)

    As a complicated creature that I am, I have chosen a combination of squirrel, fern, snail & wave ! Next challenge : to find a balance between these different sides of me…

    #ArtTherapy #burnout #recovery #ADHD #spirals