#arttherapy — Public Fediverse posts

#SelfForgiveness 🙏 #VintageTypography 🖋️ #MentalHealthMatters 🧠 #SelfCareDaily ✨ #VictorianArt 🏛️ #InspirationalQuotes 🕯️ #HandLettering ✍️ #HealingJourney 🌱 #ApothecaryStyle 🧴 #RetroDesign 🎞️ #Mindfulness Art 🧘 #OrnateTypography ⚜️ #PositiveVibesOnly 🌊 #SelfLove 💖 #GraphicDesign 🎨 #InkDrawing 🖤 #MentalWellness ☁️ #TypographyInspired 🔡 #RecoveryIsPossible ☀️ #ArtTherapy 🖼️ #VictorianDesign 🎩 #BlackAndWhiteArt 🏁 #WellnessJourney 🚶 #Affirmations 🗣️ #DigitalIllustration 💻
#JoseloRochaArt

https://joselorochaart.dashery.com/products/92310983-self-forgiveness-t-shirt

🔸🔶🔸 What was stolen cannot be returned 🔸🔶🔸 #art #digitalart #arttherapy #unicorn #illustration

💡 COLORING TIP: Start with chaos colors (reds, oranges, hot pinks) to release tension, then transition to calm colors (blues, greens, grays) to find peace.

Try this technique in our Chaos & Calm coloring book! It's like a mini meditation session. 🧘‍♀️

Abstractemporium.art

#ColoringTips #MindfulnessArt #ArtTherapy #WellnessTips

Today's #arttherapy and #alcoholmarker practice from Jazzastudios #colorquest. Never put that many hashtags in a post before. Am I winning at social media yet?

I’ve had a soul nourishing day. I really needed that.

I started my morning with art therapy. We were asked to draw our stress creature. Then we were told to draw our best self fighting stress.

My best self was a purple bee. 🐝

#SelfCare #ArtTherapy #GratefulBee #SoulNourishing

My first attempt at watercolor from a sketch. My reference photo was a closeup of an agave plant. Apparently blooming right before it dies. Don't think about it too much. #watercolor #arttherapy

"I HATE Mealy Apples" (this piece is like 1x1.5" it's sooooooo tiny!!)

Inspired by my history of disordered eating and unhealthy relationships with food.

#Drawing #HorseArt #ArtisticExpression #MentalHealthAwareness #EatingDisorders #ArtTherapy #CreativeOutlet #SelfLove #Illustration #EmotionalArt

Walk, take some photos, sit and art for a bit, then walk

Seraphina is in charge of pen security and biscuit testing

(Photos courtesy of a new to Lyra Olympus XA2, and a Kodak charmera)

#neurographicart
#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#queerartist
#adhdartist
#arttherapy

Island abstract, with steampunk inspired compass: ink, watercolour, fountain pen, Signo broad, 300gsm paper

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy

Another set of intuitive paintings. It's a very meditative and grounding practice.

#painting #art #artist #intuiveart #jungian #shadowwork #arttherapy #meditation #watercolor #paint #artistic #mentalhealth

Another set of intuitive paintings. It's a very meditative and grounding practice.

#painting #art #artist #intuiveart #jungian #shadowwork #arttherapy #meditation #watercolor #paint #artistic #mentalhealth

Another set of intuitive paintings. It's a very meditative and grounding practice.

#painting #art #artist #intuiveart #jungian #shadowwork #arttherapy #meditation #watercolor #paint #artistic #mentalhealth

Another set of intuitive paintings. It's a very meditative and grounding practice.

#painting #art #artist #intuiveart #jungian #shadowwork #arttherapy #meditation #watercolor #paint #artistic #mentalhealth

Another set of intuitive paintings. It's a very meditative and grounding practice.

#painting #art #artist #intuiveart #jungian #shadowwork #arttherapy #meditation #watercolor #paint #artistic #mentalhealth

Seraphina (the snow dragon) is inspecting the art, and wondering why there isn’t any cake

#artoutside
#neurographicart
#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy

Balls, landscape, fish, snake, alphabet, abstract

M for Maxi/Miaow

Arts

Every

Fricken

Day

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy

Sunday, or is it Monday?

Walk, stop to smell the flowers, coffee, walk, home, art

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy

Some of late March arts

Was struggling for the last week or so

Art and kittenz help keep Lyra grounded

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy

Perfectionism is just anxiety in a tuxedo.
Hobbies shouldn’t be about being perfect.
You should enjoy them!
Give yourself permission to make a beautiful mess today. 🎨🦊
#ArtTherapy #BipolarCreativity #Perfectionism

Read more: https://speakingbipolar.com/neuroplasticity/

#ArtTherapy self-made with fruit tea. I feel like a wrung-out piece of cloth, drained of all blood. After a few weeks of sheer horror as a #caregiver, then hellish knee pain. (Here in rural France, I have to wait 1 month for a radio/echography.)

But at last, I’m hungry for #art again. Preparing #gauze for an #paperArt #textileArt #artBook with intuitive #embroidery and #collage. 🩸 #Stitching helps me against the pain, and I love this artificial tea blood. 🧛‍♀️ Still searching for a theme ...

Art Saturday

Three more circles

Ink, watercolour, salt, gel pen

(2 more in progress from this afternoon)

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy
#queerartist

Art outside today

A bit cool, but fine

Seraphina is guarding the iced coffee

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy

And this one

Hahnemühle 300gsm
Octopus Ink
Signo gel pen

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#adhdartist
#arttherapy
#queerartist

Lesson 5 Coloring a Tarot Card https://www.youtube.com/watch?v=eSsqST2YXXw&utm_source=dlvr.it&utm_medium=mastodon #Tarot #TarotCards #Coloring #ArtTherapy #CreativeExpression

Is it #voodoo art? Is it a private colour therapy? I had been dealing with a chronically pinched sciatic nerve for quite some time, pain from hell. Then I saw this bone that my dog had found in nature. I wondered if my vertebrae could grin too like that. And I let myself be inspired. Red for the pain, of course. 😉 (The nerve isn't pinched anymore). Artists: My dog, an unknown animal, and me.

#FirstFridayArtwalk #vertebrae #shrine #artInABox #artTherapy #shadowBox #collageArt #participatoryArt

A fountain pen drawing of a service Japanese geisha/geiko/geigi woman relaxing me from a social anxiety attack in Sketchbook. I made this Geisha woman drawing while having a social anxiety attack in a restaurant
#arttherapy #geisha #geiko #geigi #socialanxiety #Japanese #Japan #geishaart #Sketchbookapp #fountainpen

go create something and watch your mood unfuck itself.

follow @fuckitofc for more.

EMAIL WITH ATTITUDE.
PURE. SECURE. EXCLUSIVE.
https://fuck.it

#fuckit #creatorsclub #arttherapy #edgeofcreation #rebelmindset #creativeenergy #unfuckwithable #fuckitquotes

Going Through Hell: Surviving America
https://www.youtube.com/watch?v=dhkyAqVGOB4
PRINT AND ORIGINAL SALE
https://www.etsy.com/listing/1839116224/framed-fox-acrylic-painting
#lifelessons #lifehack #stories #drawyourlife #drawing #truestory #craftyandy #craftyarts #trauma #queer #lgbt #truestories #paintingtherapy #arttherapy #worklifebalance #hustleculture #hustle #struggleisreal #homeless #toxic #fox #acrylicpainting #animalportriat #stillife #art #artist #animalpainting #etsyshop #realart #storytime

250805-29234 The Great Attractor
#SacredGeometry #CosmicSpiral #MeditationArt #InnerCentering #VisualMandala #SoulFrequency #ArtHealing #EsotericArt #CosmicAttractor #SpiritualVortex #TransformativeArt #ConsciousnessArt #LightLanguage #EnergyHealing #ChakraAlignment #SoulJourney #AbstractMeditation #CosmicPortal #SpiralSymbolism #InnerPower #MetaphysicalArt #SoulCentering #VibrationalArt #SacredSymbols #CosmicConsciousness #MeditativePractice #ArtTherapy #SoulFrequency #TranscendentArt

Man's response to his girlfriend's hormonal breakdown taught 2.7 million people how to love again

https://web.brid.gy/r/https://www.upworthy.com/man-wins-with-crashout-response

Man's response to his girlfriend's hormonal breakdown taught 2.7 million people how to love again

https://web.brid.gy/r/https://www.upworthy.com/man-wins-with-crashout-response

Man's response to his girlfriend's hormonal breakdown taught 2.7 million people how to love again

https://web.brid.gy/r/https://www.upworthy.com/man-wins-with-crashout-response

Man's response to his girlfriend's hormonal breakdown taught 2.7 million people how to love again

https://web.brid.gy/r/https://www.upworthy.com/man-wins-with-crashout-response

A pencil, an art pencil, and an art pencil medium drawing of a brown-eyed Japanese geisha/geiko/geigi woman in Sketchbook. I made this drawing last night to help me relax and get some sleep
#geisha #geigi #geiko #arttherapy #Japanese #Japan #pencilgeisha #pencil #mixedmedia

🎨 Interested in Art Therapy? Join Hanna Kaye #ArtTherapy & Counselling for a #free #educational #workshop in Victoria, BC.

In this complimentary one hour workshop, you'll learn what art therapy is and get to engage in various creative exercises —no art background required.

Led by a Canadian Clinical Counsellor and Art Therapist, you'll receive:

🖌️ A straightforward explanation of what art therapy is

🧠 An overview of how it supports mental health and emotional well-being

👐 Simple creative exercises in a relaxed, inclusive setting

💬 A Q&A session to address your questions

💵 Cost: Free (registration required, space is limited)

Reserve your spot today!

Sunday, September 21 · 2 - 3pm PDT
722 Cormorant St - Suite 101

https://www.eventbrite.ca/e/what-is-art-therapy-tickets-1625316678939?aff=erelpanelorg

#VictoriaBC #FreeArtTherapy #FreeClass #YYJ #VancouverIsland #VanIsle #CreativeTherapy #HealingWithArt #MakeArt #NoExperienceNeeded #CreateArt #ArtHeals

Me, then:
nothing i make will ever be perfect or good enough
😭💔

Me, now:
damn im so fkn good at ripping and gluing this paper, go me
😎🏆🎉🎨✨❤️‍🩹

#traumahealing #arttherapy #reparenting #real #selfcare

So, yesterday was my first day of #rehabilitation #clinic for #LongCovid . My gosh there's so much therapy #ErgoTherapy , #physiotherapy , #psychotherapy , optiohal #arttherapy or #musictherapy . When I'm done here I'll need #therapy for all the therapy 😂 my #autism isn't a fan of the total disruption of EVERYTHING! But it likes the well structured days. Everything is planned out and I don't have to do any of the planing 😬 Food isn't half bad either 🙂

Interwoven geometric shapes.

#arttherapy #antistress #interwoven #geometricshapes #triangles #squares #circles #adultcoloringpages #adultcoloring #colorful

🖌️ Build Skills & Confidence: Art Classes for Every Artist!

Learn techniques, discover your style, and feel proud of what you create! 💪 Join our welcoming community of creators today.

#ninepetalsmindfulflow #drawing #painting #arttherapy #creativetime #artfun #artplay #artexploration #creativejourney #artfreedom #colorplay

https://www.ninepetalsmindfulflow.com/art-classes-online/

Healing from Trauma: Understanding Brain Resilience & Pathways to Recovery

#TraumaRecovery #Neuroplasticity #MentalHealth #Resilience #TraumaHealing #Mindfulness #ArtTherapy #BrainHealth #SelfMastery #HealingJourney #MentalWellness #CommunitySupport #StressManagement

https://youtube.com/shorts/cgm4qGL0Jmk?feature=share

🎨 Inspire Young Minds Through Art

✨ Transform drawing and painting into pure joy! No rules, just creative freedom to explore & express. 🖌️ Perfect for all ages who want to discover their artistic side. Let the colors flow! 🌈

#ninepetalsmindfulflow #drawing #painting #arttherapy #creativetime #artfun #artplay #artexploration #creativejourney #artfreedom #colorplay

Learn about Accelerated Resolution Therapy (ART) with its founder, Laney Rosenzweig! Free virtual event on April 24, 5:30–7 PM PT. 1 CEU. Seats are limited. Register by April 23
https://www.naswca.org/events/eventdetails.aspx?id=1950327
#MentalHealthTraining #ARTtherapy #SocialWorkEducation #ContinuingEducation #NASWCA

1. You and yourself form your being. But by that, what am I meaning?
Dualism is moot, no schism is true,
and identity's not all it's seeming.

2. Post-cholecystectomy [ko le sis tek toe mee]. This back pain will be the death of me.
"Right shoulder pain" became "mild strain"?
Docs ask how they're "enemy".

3. Counselling Level 3 coursework at this point feels like mild torture.
How can I stand 'Review Action Plan'
when my options send me to torpor?

4. UPR, ethics, and feel what you notice (for therapy, real).
Set forth Carl Rogers, Person-Centred's starter.
Humanistic counsell -- his whole deal.

5. I say Integrative Therapy
mixes together all three
approaches today taught in the UK:
Per-Centered, PsyDynamic, CBT.

6. Level 4 is the min you need right now to practise therapy.
You can still joke out quite a belter, as long as your role stays "helper".
One more word for client: "helpee".

7. For me, relearning MMA (medical-wise) has stayed "nay".
I have no energy, nor makeup on peak.
Who knows? Maybe... one day...

8. Just like spoiling a plot, repeat triggerers get blocked.
You ought aim not cause harm, if wish you to spare alarm.
Or... had we forgot?

9. Through others do we know ourself?
With lovers, we learn what we're dealt.
Your bodymind chooses which traits it loses,
plus those for which you far delve.

10. Sometimes you can guess your traumas. Meds' side effects include nausea.
Bothered ye to get yourselves through.
I never unlocked Bozja.

11. You can not make me start work. Although I feel like a jerk.
My tutor awaits the far-past-due date.
On this seat, I stay and I lurk.

12. Nonbinary goes known. Get up here, come, have a go.
"Are you masculine?"
"Are you feminine?"
Robot, femboy, and crone!

13. Gender is what your brain be, while expression is acting, you see.
Attraction to parts, updates and larks.
Oh no, sexuality!

14. Asexuals may be or not queer.
All aces stay welcome here.
Agender folk face too many jokes.
Aromantics write slash fics or jeer.

15. It's okay to ask for help. Whether or not you feel well.
While systems are limited, your needs stay existent.
We need to thunderclap-yell.

#OortArtCloud #poem #poetry #limerick #stanza #rhyme #homework #counselling #art #ArtTherapy #self #SelfTherapising #therapy #theory #research

A sparkler painting of a service Japanese geisha/geiko/geigi woman relaxing someone from a panic attack in Infinite Painter
#geisha #geiko #geigi #Japanese #Japan #panicattack #arttherapy #Infinitepainter