#andropause — Public Fediverse posts

Reading about andropause, which I'd never heard about before. Impacts some men over the age of 40. Quote:

“The hormonal changes of women’s menopause happen in a relatively narrow window of time, but with age-related testosterone decline, it can be more of a ‘slow drip’ rather than a sudden moment. This means symptoms can often be passed off as being caused by aging, stress or a combination of both.”

Symptoms:

- Mood changes, including irritability, lower motivation and feelings of depression
- Cognitive changes, like difficulty concentrating or memory lapses
- Low energy and fatigue that isn’t explained by poor sleep alone
- Reduced libido and fewer spontaneous erections
- Loss of muscle mass and strength despite regular exercise
- Increased body fat, particularly around the midsection
- Sleep disturbances, including insomnia or poor-quality rest
#andropause #testosterone

Reading about andropause, which I'd never heard about before. Impacts some men over the age of 40. Quote:

“The hormonal changes of women’s menopause happen in a relatively narrow window of time, but with age-related testosterone decline, it can be more of a ‘slow drip’ rather than a sudden moment. This means symptoms can often be passed off as being caused by aging, stress or a combination of both.”

Symptoms:

- Mood changes, including irritability, lower motivation and feelings of depression
- Cognitive changes, like difficulty concentrating or memory lapses
- Low energy and fatigue that isn’t explained by poor sleep alone
- Reduced libido and fewer spontaneous erections
- Loss of muscle mass and strength despite regular exercise
- Increased body fat, particularly around the midsection
- Sleep disturbances, including insomnia or poor-quality rest
#andropause #testosterone

#vendredilecture

"Ceci est mon temps. Ménopause, andropause et autres aventures climatiques", Élise Thiébaut, 2025

Hautement recommandé à tout le monde finalement puisque cela parle nos vies intimes et affectives au cours de nos vies.

#ménopause
#andropause
#sexualités

https://audiable.com/wp-content/uploads/COUV-THIEBAUT-Ceci-est-mon-temps-PL1SITE.jpg

La #Menopause pré-ménopause (femmes) et l' #Andropause (hommes).

-> médicament non-hormonal Elinzanétant : agit sur le centre de thermorégulation de l'hypothalamus (bouffées de chaleur #sommeil)

-> fézolinétant

cf @vagina_museum

https://youtu.be/EK-p7GJW2PA?si=O7VLwaT02qKhsA2Q

https://youtu.be/LdULl4Ot9o0?si=Plk3Kdw1XUDa9e2B

https://www.france.tv/france-2/infrarouge/6105713-andropause-la-grande-debandade.html#at_medium=7&at_campaign=rs&at_compte=francetv&at_genre=doc

périménopause : ...

#business de la ménopause : 18 milliards de $ 15,3 milliards d’€

Suite : https://mastodon.social/@cobrate/116081223393217856

#science #sante #chaleur #hormone #cerveau

La #Menopause pré-ménopause (femmes) et l' #Andropause (hommes).

-> médicament non-hormonal Elinzanétant : agit sur le centre de thermorégulation de l'hypothalamus (bouffées de chaleur #sommeil)

-> fézolinétant

cf @vagina_museum

https://youtu.be/EK-p7GJW2PA?si=O7VLwaT02qKhsA2Q

https://youtu.be/LdULl4Ot9o0?si=Plk3Kdw1XUDa9e2B

https://www.france.tv/france-2/infrarouge/6105713-andropause-la-grande-debandade.html#at_medium=7&at_campaign=rs&at_compte=francetv&at_genre=doc

périménopause : ...

#business de la ménopause : 18 milliards de $ 15,3 milliards d’€

Suite : https://mastodon.social/@cobrate/116081223393217856

#science #sante #chaleur #hormone #cerveau

I think I'm going through manopause. I'm getting hot flashes with all-over sweating almost every day. It only lasts a minute, but it's annoying. It's probably not as bad as what my spouse gets, but given that it is associated with a loss of bone density in men, I'm a bit concerned. I'll bring it up with my clinician on my next visit. #andropause

https://www.mayoclinic.org/healthy-lifestyle/mens-health/in-depth/male-menopause/art-20048056

I think I'm going through manopause. I'm getting hot flashes with all-over sweating almost every day. It only lasts a minute, but it's annoying. It's probably not as bad as what my spouse gets, but given that it is associated with a loss of bone density in men, I'm a bit concerned. I'll bring it up with my clinician on my next visit. #andropause

https://www.mayoclinic.org/healthy-lifestyle/mens-health/in-depth/male-menopause/art-20048056

@unclepj I get almost daily hot flashes now, so he should be prepared. #andropause

@unclepj I get almost daily hot flashes now, so he should be prepared. #andropause

Looking for people (preferably #hexagenarians like me) interested (also practically) in #PhysicalCulture, #Bartitsu, historical #calisthenics, and other ways to befriend the #andropause.

I started general exercises, soon advancing to wooden #barbel / #staff and then to #IronWand, #Cane and #stick #fencing.

Skill & experience sharing, discussions, perhaps some group practice (online or offline). Anybody out there?

#OldFartShaking #WeTheBoomers #DeadLine2050

Looking for people (preferably #hexagenarians like me) interested (also practically) in #PhysicalCulture, #Bartitsu, historical #calisthenics, and other ways to befriend the #andropause.

I started general exercises, soon advancing to wooden #barbel / #staff and then to #IronWand, #Cane and #stick #fencing.

Skill & experience sharing, discussions, perhaps some group practice (online or offline). Anybody out there?

#OldFartShaking #WeTheBoomers #DeadLine2050

Wissenschaft im Brennpunkt: #Andropause - Wie lang ist ein Mann ein Mann?
https://www.deutschlandfunk.de/andropause-mann-wechseljahre-testosteron-100.html

Wissenschaft im Brennpunkt: #Andropause - Wie lang ist ein Mann ein Mann?
https://www.deutschlandfunk.de/andropause-mann-wechseljahre-testosteron-100.html

@Roland Alors, en cherchant bien, je suis sûr qu'il y a bien une ou deux instances dédiées avec quelques comptes spécialisés (the internet is for porn...)

Chaque instance ayant sa propre modération, ce qui manque d'un côté peut être pléthorique de l'autre.

Après, je suis d'accord. Fedi/masto est plus adulte que d'autres réseaux, c'est probablement pour ça qu'on a plus l'envie de s'exciter à outrance.
#andropause #SMI